Dealing with pain through injury, whether it be physical or psychological pain, is a major part of the day to day difficulties for anyone dealing with an injury. Adding pain to stress, isolation and uncertainty brings with it a bevvy of complications, but what if there was a way to work through that pain without yet more medication.

Dr Tania Gardner is a Lecturer in Physiotherapy at Sydney School of Health Sciences and Senior Physiotherapist in the Department of Pain Medicine, St Vincent's Hospital. She joins My Social Support Network's founder Dr Caroline Howe to discuss chronic pain management and the idea of joy in recovery.

Dealing with pain through injury, whether it be physical or psychological pain, is a major part of the day to day difficulties for anyone dealing with an injury. Adding pain to stress, isolation and uncertainty brings with it a bevvy of complications, but what if there was a way to work through that pain without yet more medication.
Dr Tania Gardner is a Lecturer in Physiotherapy at Sydney School of Health Sciences and Senior Physiotherapist in the Department of Pain Medicine, St Vincent's Hospital. She joins My Social Support Network's founder Dr Caroline Howe to discuss chronic pain management and the idea of joy in recovery.

My Social Support Network (MSSN) podcast is a series to guide you along your path to recovery while on Worker’s Compensation.

In this series we will answer questions from you and provide information from experts and people with lived experience currently going through Workers Compensation, and those who have made their way to the other side.

Through these interactions we will be giving you tools, advice, but mostly importantly encouragement on what can be a stressful time when you’re also recovery from an injury sustained in your workplace.

My Social Support Network (MSSN) podcast is a series to guide you along your path to recovery while on Worker’s Compensation.
In this series we will answer questions from you and provide information from experts and people with lived experience currently going through Workers Compensation, and those who have made their way to the other side.
Through these interactions we will be giving you tools, advice, but mostly importantly encouragement on what can be a stressful time when you’re also recovery from an injury sustained in your workplace.

My Social Support Network

My Social Support Network podcast is a series to guide you along your path to recovery while on Worker’s Compensation.

In this series we will answer questions from you and provide information from experts and people with lived experience currently going through Workers Compensation, and those who have made their way to the other side.

Through these interactions we will be giving you tools, advice, but mostly importantly encouragement on what can be a stressful time when you’re also recovery from an injury sustained in your workplace.

My Social Support Network podcast is a series to guide you along your path to recovery while on Worker’s Compensation.
In this series we will answer questions from you and provide information from experts and people with lived experience currently going through Workers Compensation, and those who have made their way to the other side.
Through these interactions we will be giving you tools, advice, but mostly importantly encouragement on what can be a stressful time when you’re also recovery from an injury sustained in your workplace.

My Social Support Network - Ep 11. Managing Pain & Exercise in Recovery

https://api.omny.fm/orgs/ee72f80a-f006-4852-9433-b11e0026fd95/clips/e550df13-5d53-4ef1-b8a0-b1bc006dec07/transcript

Stigma can play a large part in increasing the suffering of an injured or sick person. Often they feel like they are being judged, or letting the side down, and when they do return to work, will they be treated the same way.

In this episode Dr Caroline Howe speaks to Libi Stone - Occupational Rehabilitation Leader and Senior Rehabilitation Consultant - in a wide ranging conversation encompassing stigma, the role of anxiety, how the medical heirarchy and Case Managers help (and sometimes don't) in Workers Compensation, plus how to combat stigma, regain your confidence and see through to the other side.

They are joined by members of the My Social Support Network who share their experiences with stigma.

Stigma can play a large part in increasing the suffering of an injured or sick person. Often they feel like they are being judged, or letting the side down, and when they do return to work, will they be treated the same way.
In this episode Dr Caroline Howe speaks to Libi Stone - Occupational Rehabilitation Leader and Senior Rehabilitation Consultant - in a wide ranging conversation encompassing stigma, the role of anxiety, how the medical heirarchy and Case Managers help (and sometimes don't) in Workers Compensation, plus how to combat stigma, regain your confidence and see through to the other side.
They are joined by members of the My Social Support Network who share their experiences with stigma.

My Social Support Network - Ep 19. Seeing Through Stigma

https://api.omny.fm/orgs/ee72f80a-f006-4852-9433-b11e0026fd95/clips/5215075a-8c13-4c50-914a-b22d00a0c20b/transcript

This week's episode is a special presentation by Dr Caroline Howe, founder of My Social Support Network, on not only how to avoid burnout, but also an exploration of Trauma Informed Therapy. Recent studies with PTSD and trauma patients, show that both EMDR and Trauma Therapy, supported by other practises, show amazing recovery results.

This week's episode is a special presentation by Dr Caroline Howe, founder of My Social Support Network, on not only how to avoid burnout, but also an exploration of Trauma Informed Therapy. Recent studies with PTSD and trauma patients, show that both EMDR and Trauma Therapy, supported by other practises, show amazing recovery results.

My Social Support Network - Ep 18. How To Avoid Burnout

https://api.omny.fm/orgs/ee72f80a-f006-4852-9433-b11e0026fd95/clips/0ff9828a-95b6-4b49-945f-b21f00b7d843/transcript

When you feel so many things have changed in your life and that you've lost everything, it's very hard to see outside your situation, see that you are more than your job, or your former ability.

In this episode, MSSN founder Dr Caroline Howe speaks to Warren Davies, The Unbreakable Farmer, about his journey about rebuilding his life from a point where he thought he had lost everything. The is a story of hope, of shifting perspectives and how to not only move forward, but to thrive! 

For more on Warren Davies' story, his website www.theunbreakablefarmer.com.au has more on his story and the work he is doing to help fix communities and individuals. 

When you feel so many things have changed in your life and that you've lost everything, it's very hard to see outside your situation, see that you are more than your job, or your former ability.
In this episode, MSSN founder Dr Caroline Howe speaks to Warren Davies, <a href="theunbreakablefarmer.com.au">The Unbreakable Farmer</a>, about his journey about rebuilding his life from a point where he thought he had lost everything. The is a story of hope, of shifting perspectives and how to not only move forward, but to thrive! 
For more on Warren Davies' story, his website <a href="http://www.theunbreakablefarmer.com.au">www.theunbreakablefarmer.com.au</a> has more on his story and the work he is doing to help fix communities and individuals.

My Social Support Network - Ep 17. - How To Be Unbreakable

https://api.omny.fm/orgs/ee72f80a-f006-4852-9433-b11e0026fd95/clips/abb194ae-0ee1-499e-b7a6-b211006895f2/transcript

My Social Support Network - Ep 11. Managing Pain & Exercise in Recovery

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