Midlife can do a number on your happiness. It’s a time when your kids are grown, your identity is shifting, and the roles that defined you for so long just don't fit anymore. Bestselling author and podcaster Gretchen Rubin has studied happiness for years and talks with Reshma about burnout, discipline, and whether the habits and goals that used to work for you still serve you. Plus, they get into Gretchen’s “four tendencies” personality framework, which are an incredibly helpful lens in understanding how we move through midlife. 

Follow Gretchen @gretchenrubin on Instagram.

You can follow our host Reshma Saujani @reshmasaujani on Instagram. 

Let us know how you’re doing in midlife! You can submit your story to be included in this show at speakpipe.com/midlife 

Stay up to date with us on Twitter, Facebook, and Instagram at @LemonadaMedia. 

 

Thanks so much for listening to My So-Called Midlife. If you haven’t yet, now is a great time to subscribe to Lemonada Premium. You’ll get ad-free episodes and bonus content like me and Gretchen Rubin talking about seeking connections in a disconnected world. Just hit the 'subscribe' button on Apple Podcasts, or, for all other podcast apps head to lemonadapremium.com to subscribe. 

 

Click this link for a list of current sponsors and discount codes for this show and all Lemonada shows: lemonadamedia.com/sponsors

To follow along with a transcript, go to lemonadamedia.com/show/ shortly after the air date.

Midlife can do a number on your happiness. It&rsquo;s a time when your kids are grown, your identity is shifting, and the roles that defined you for so long just don't fit anymore. Bestselling author and podcaster Gretchen Rubin has studied happiness for years and talks with Reshma about burnout, discipline, and whether the habits and goals that used to work for you still serve you. Plus, they get into Gretchen&rsquo;s &ldquo;four tendencies&rdquo; personality framework, which are an incredibly helpful lens in understanding how we move through midlife.&nbsp;
Follow Gretchen <a href="https://www.instagram.com/gretchenrubin/#">@gretchenrubin</a> on Instagram.
You can follow our host Reshma Saujani <a href="https://www.instagram.com/reshmasaujani/?hl=en">@reshmasaujani</a> on Instagram.&nbsp;
Let us know how you&rsquo;re doing in midlife! You can submit your story to be included in this show at <a href="http://speakpipe.com/midlife">speakpipe.com/midlife</a>&nbsp;
Stay up to date with us on Twitter, Facebook, and Instagram at @LemonadaMedia.&nbsp;
&nbsp;
Thanks so much for listening to My So-Called Midlife. If you haven&rsquo;t yet, now is a great time to subscribe to Lemonada Premium. You&rsquo;ll get ad-free episodes and bonus content like me and Gretchen Rubin talking about seeking connections in a disconnected world. Just hit the 'subscribe' button on Apple Podcasts, or, for all other podcast apps head to <a href="http://lemonadapremium.com/">lemonadapremium.com</a> to subscribe.&nbsp;
&nbsp;
Click this link for a list of current sponsors and discount codes for this show and all Lemonada shows: <a href="http://lemonadamedia.com/sponsors">lemonadamedia.com/sponsors</a>
To follow along with a transcript, go to <a href="http://www.lemonadamedia.com/show/">lemonadamedia.com/show/</a> shortly after the air date.

…Is this it? That’s the question our host Reshma Saujani asks herself daily. She’s the founder of two successful nonprofits, she’s married to a great guy, and she’s raising two beautiful children. She’s gotten everything she’s ever wanted, so why does she feel so unsatisfied? Is this a woman’s version of a midlife crisis? She’s determined to figure it out, and with the strength of her group chat behind her, she’s calling in reinforcements. From Julia Louis-Dreyfus and Supreme Court Justice Ketanji Brown Jackson, to Emily Oster and Cheryl Strayed, to experts, friends, authors and more, Reshma’s going to help us all figure out how we stop trying to just get through this time of life… and actually start living it.

…Is this it? That’s the question our host Reshma Saujani asks herself daily. She’s the founder of two successful nonprofits, she’s married to a great guy, and she’s raising two beautiful children. She’s gotten everything she’s ever wanted, so why does she feel so unsatisfied? Is this a woman’s version of a midlife crisis? She’s determined to figure it out, and with the strength of her group chat behind her, she’s calling in reinforcements. From Julia Louis-Dreyfus and Supreme Court Justice Ketanji Brown Jackson, to Emily Oster and Cheryl Strayed, to experts, friends, authors and more, Reshma’s going to help us all figure out how we stop trying to just get through this time of life… and actually start living it.

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