Tracy Anderson is the fitness visionary and trained dancer, who turned her own wounds into the Tracy Anderson Method and revolutionized how millions of people around the world relate to their bodies.  

Just in time for Mother's Day, in this joyful and deeply moving conversation with hosts Martin Luther King III, Arndrea Waters King, Marc Kielburger, and Craig Kielburger, Tracy brings along her day-one plus one – her mother Diana, the dancer, choreographer, and dance school founder who first taught Tracy to move, to create, and to never give up. Together they explore what it means to build a life around the body, the community, and the love that holds it all together. 

Together, they reveal how: 
Body shame can be the wound that becomes your life's work 
Nothing replaces a parent's presence  
Movement is medicine for the body, the mind, and the soul 
Real community is built on showing up for each other 
Love and movement are the greatest biohacks 

Don't miss an episode; subscribe now to catch new episodes every Tuesday.

Tracy Anderson is the fitness visionary&nbsp;and trained dancer, who turned her own wounds into the Tracy Anderson Method and revolutionized how millions of people around the world relate to their bodies.&nbsp;&nbsp;
Just in time for Mother's Day,&nbsp;in this joyful and deeply moving conversation with&nbsp;hosts Martin Luther King III, Arndrea Waters King, Marc Kielburger, and Craig Kielburger, Tracy brings along her day-one plus one &ndash; her&nbsp;mother Diana, the dancer, choreographer, and dance school founder who first taught Tracy to move, to create, and to never give up. Together they explore what it means to build a life around the body, the community, and the love that holds it all together.&nbsp;
Together, they reveal how:&nbsp;
<ul>
<li aria-setsize="-1" data-leveltext="" data-font="Symbol" data-listid="1" data-list-defn-props="{&quot;335552541&quot;:1,&quot;335559685&quot;:720,&quot;335559991&quot;:360,&quot;469769226&quot;:&quot;Symbol&quot;,&quot;469769242&quot;:[8226],&quot;469777803&quot;:&quot;left&quot;,&quot;469777804&quot;:&quot;&quot;,&quot;469777815&quot;:&quot;hybridMultilevel&quot;}" data-aria-posinset="1" data-aria-level="1">Body shame can be the wound that becomes your life's work&nbsp;</li>
</ul>
<ul>
<li aria-setsize="-1" data-leveltext="" data-font="Symbol" data-listid="1" data-list-defn-props="{&quot;335552541&quot;:1,&quot;335559685&quot;:720,&quot;335559991&quot;:360,&quot;469769226&quot;:&quot;Symbol&quot;,&quot;469769242&quot;:[8226],&quot;469777803&quot;:&quot;left&quot;,&quot;469777804&quot;:&quot;&quot;,&quot;469777815&quot;:&quot;hybridMultilevel&quot;}" data-aria-posinset="2" data-aria-level="1">Nothing replaces a parent's presence&nbsp;&nbsp;</li>
</ul>
<ul>
<li aria-setsize="-1" data-leveltext="" data-font="Symbol" data-listid="1" data-list-defn-props="{&quot;335552541&quot;:1,&quot;335559685&quot;:720,&quot;335559991&quot;:360,&quot;469769226&quot;:&quot;Symbol&quot;,&quot;469769242&quot;:[8226],&quot;469777803&quot;:&quot;left&quot;,&quot;469777804&quot;:&quot;&quot;,&quot;469777815&quot;:&quot;hybridMultilevel&quot;}" data-aria-posinset="3" data-aria-level="1">Movement is medicine for the body, the mind, and the soul&nbsp;</li>
</ul>
<ul>
<li aria-setsize="-1" data-leveltext="" data-font="Symbol" data-listid="1" data-list-defn-props="{&quot;335552541&quot;:1,&quot;335559685&quot;:720,&quot;335559991&quot;:360,&quot;469769226&quot;:&quot;Symbol&quot;,&quot;469769242&quot;:[8226],&quot;469777803&quot;:&quot;left&quot;,&quot;469777804&quot;:&quot;&quot;,&quot;469777815&quot;:&quot;hybridMultilevel&quot;}" data-aria-posinset="4" data-aria-level="1">Real community is built on showing up for each other&nbsp;</li>
</ul>
<ul>
<li aria-setsize="-1" data-leveltext="" data-font="Symbol" data-listid="1" data-list-defn-props="{&quot;335552541&quot;:1,&quot;335559685&quot;:720,&quot;335559991&quot;:360,&quot;469769226&quot;:&quot;Symbol&quot;,&quot;469769242&quot;:[8226],&quot;469777803&quot;:&quot;left&quot;,&quot;469777804&quot;:&quot;&quot;,&quot;469777815&quot;:&quot;hybridMultilevel&quot;}" data-aria-posinset="5" data-aria-level="1">Love and movement are the&nbsp;greatest&nbsp;biohacks&nbsp;</li>
</ul>
Don't&nbsp;miss an episode;&nbsp;subscribe now to catch new episodes every Tuesday.

Step inside the lives of extraordinary individuals with My Legacy – the conversation redefining what it means to create a living legacy.  

Hosted by Martin Luther King III, Arndrea Waters King, Marc Kielburger, and Craig Kielburger, each episode uncovers the untold stories behind groundbreaking achievements and profound personal struggles — brought to life by those who lived them, and those who walked the journey alongside them. 

This isn’t just another celebrity interview. Each guest brings their “plus one” – a friend, family member, mentor, or trusted confidant who helped shape their path. Together, they offer an intimate window into the trials, triumphs, and truths that define a legacy. 

Join us every Tuesday for unforgettable conversations with remarkable guests like Gloria Steinem, Deepak Chopra, Mel Robbins, Billy Porter, Sarah Jakes Roberts, David Oyelowo, Sophia Bush, Jay Shetty, Martin Sheen, and many more. Then tune in Thursdays for bonus drops – powerful follow-ups, behind-the-scenes moments, and deeper reflections that take the conversation even further. 

Extraordinary lives. Inspiring lessons. This is My Legacy. 

Step inside the lives of extraordinary individuals with My Legacy &ndash; the conversation redefining what it means to create a living legacy.&nbsp;&nbsp;
Hosted by Martin Luther King III, Arndrea Waters King, Marc Kielburger, and Craig Kielburger, each episode uncovers the untold stories behind groundbreaking achievements and profound personal struggles &mdash; brought to life by those who lived them, and those who walked the journey alongside them.&nbsp;
This isn&rsquo;t just another celebrity interview. Each guest brings their &ldquo;plus one&rdquo; &ndash; a friend, family member, mentor, or trusted confidant who helped shape their path. Together, they offer an intimate window into the trials, triumphs, and truths that define a legacy.&nbsp;
Join us every Tuesday for unforgettable conversations with remarkable guests like Gloria Steinem, Deepak Chopra, Mel Robbins, Billy Porter, Sarah Jakes Roberts, David Oyelowo, Sophia Bush, Jay Shetty, Martin Sheen, and many more. Then tune in Thursdays for bonus drops &ndash; powerful follow-ups, behind-the-scenes moments, and deeper reflections that take the conversation even further.&nbsp;
Extraordinary lives. Inspiring lessons. This is My Legacy.&nbsp;

My Legacy Podcast

Tracy Anderson Plus One: Never Stop Moving 

https://api.omny.fm/orgs/e73c998e-6e60-432f-8610-ae210140c5b1/clips/bd1f0e14-419c-45c4-b5ab-b43d011631eb/transcript

Originally aired June 10, 2025

Just in time for Father’s Day, My Legacy brings you unforgettable stories and wisdom from some of the most thoughtful dads we've had on the show.

Hosted by Martin Luther King III, Arndrea Waters King, Marc Kielburger, and Craig Kielburger, this special episode offers heartfelt conversations about the joys, struggles, and lasting lessons of being a dad.
Martin Sheen opens up about vulnerability, addiction, and what it really means to show up for your kids—even when it hurts.
Martin Luther King III shares rare childhood memories of Dr. King, revealing the quiet strength behind his father's famous message of nonviolence.
Shark Tank’s Daymond John teaches his daughter the value of failure.
Sanjay Gupta and his wife Rebecca reflect on parenting in a digital world.
And comedian Larry Wilmore and his daughter Lauren offer laughter, life lessons, and the power of doing your best, not being the best.

Subscribe and share with the father figures in your life. These stories are gifts worth passing on.

For full conversations:

Martin Sheen Plus One: A Father’s Fight for His Son, His Faith & His Convictions

Dave Asprey and Daymond John: The Billion-Dollar Hustle Meets the Biohacking Brain

Dr. Sanjay Gupta Plus One: Life Lessons & Brain Hacks for a Fulfilled Life

Larry Wilmore Plus One: Fatherhood, Funny Business & Failing Forward

Originally aired June 10, 2025
Just in time for Father&rsquo;s Day, My Legacy brings you unforgettable stories and wisdom from some of the most thoughtful dads we've had on the show.
Hosted by Martin Luther King III, Arndrea Waters King, Marc Kielburger, and Craig Kielburger, this special episode offers heartfelt conversations about the joys, struggles, and lasting lessons of being a dad.
<ul>
<li>Martin Sheen opens up about vulnerability, addiction, and what it really means to show up for your kids&mdash;even when it hurts.</li>
<li>Martin Luther King III shares rare childhood memories of Dr. King, revealing the quiet strength behind his father's famous message of nonviolence.</li>
<li>Shark Tank&rsquo;s Daymond John teaches his daughter the value of failure.</li>
<li>Sanjay Gupta and his wife Rebecca reflect on parenting in a digital world.</li>
<li>And comedian Larry Wilmore and his daughter Lauren offer laughter, life lessons, and the power of doing your best, not being the best.</li>
</ul>
Subscribe and share with the father figures in your life. These stories are gifts worth passing on.
For full conversations:
<a href="https://www.youtube.com/watch?v=k9RcOWTelV8&amp;list=PLqthl4UM-HSv3ALIJNfaKw9BB0UrKE9Hi&amp;index=13">Martin Sheen Plus One: A Father&rsquo;s Fight for His Son, His Faith &amp; His Convictions</a>
<a href="https://www.youtube.com/watch?v=qXzKDKt-FMA&amp;list=PLqthl4UM-HSv3ALIJNfaKw9BB0UrKE9Hi&amp;index=14">Dave Asprey and Daymond John: The Billion-Dollar Hustle Meets the Biohacking Brain</a>
<a href="https://www.youtube.com/watch?v=3m-dgWdjE6o&amp;list=PLqthl4UM-HSv3ALIJNfaKw9BB0UrKE9Hi&amp;index=22">Dr. Sanjay Gupta Plus One: Life Lessons &amp; Brain Hacks for a Fulfilled Life</a>
<a href="https://www.youtube.com/watch?v=sD-bV7n89rQ&amp;list=PLqthl4UM-HSv3ALIJNfaKw9BB0UrKE9Hi&amp;index=16">Larry Wilmore Plus One: Fatherhood, Funny Business &amp; Failing Forward</a>

Best of My Legacy: Unforgettable Lessons from Dads

https://api.omny.fm/orgs/e73c998e-6e60-432f-8610-ae210140c5b1/clips/7d2da2bf-0d24-4e9d-b561-b460014df26b/transcript

Originally air September 30, 2025

Entrepreneur and bestselling author Marie Forleo joins My Legacy with her ride-or-die best friend Kris Carr for a raw conversation on resilience, friendship, and finding light in the darkest moments.  

Join hosts Martin Luther King III, Arndrea Waters King, Marc Kielburger, and Craig Kielburger as Marie and Kris turn hard-won wisdom into practical tools you can use right now. 

Together, they reveal how: 
A simple mantra can help you face any challenge 
To move from fear or anger when life blindsides you 
A “friendship code” can transform how you show up in a crisis 
To face grief instead of outrunning it 
Long-term love grows when you celebrate differences, not erase them 

Don’t miss an episode – subscribe now to catch new episodes every Tuesday.

Originally air September 30, 2025
Entrepreneur and bestselling author Marie&nbsp;Forleo&nbsp;joins My Legacy with her ride-or-die best friend Kris Carr for a raw conversation on resilience, friendship, and finding light in the darkest moments.&nbsp;&nbsp;
Join&nbsp;hosts Martin Luther King III, Arndrea Waters King, Marc Kielburger, and Craig Kielburger as Marie and Kris turn hard-won wisdom into practical tools you can use right now.&nbsp;
Together, they reveal how:&nbsp;
<ul>
<li aria-setsize="-1" data-leveltext="" data-font="Symbol" data-listid="2" data-list-defn-props="{&quot;335552541&quot;:1,&quot;335559685&quot;:720,&quot;335559991&quot;:360,&quot;469769226&quot;:&quot;Symbol&quot;,&quot;469769242&quot;:[8226],&quot;469777803&quot;:&quot;left&quot;,&quot;469777804&quot;:&quot;&quot;,&quot;469777815&quot;:&quot;hybridMultilevel&quot;}" data-aria-posinset="1" data-aria-level="1">A simple mantra can help you face any challenge&nbsp;</li>
</ul>
<ul>
<li aria-setsize="-1" data-leveltext="" data-font="Symbol" data-listid="2" data-list-defn-props="{&quot;335552541&quot;:1,&quot;335559685&quot;:720,&quot;335559991&quot;:360,&quot;469769226&quot;:&quot;Symbol&quot;,&quot;469769242&quot;:[8226],&quot;469777803&quot;:&quot;left&quot;,&quot;469777804&quot;:&quot;&quot;,&quot;469777815&quot;:&quot;hybridMultilevel&quot;}" data-aria-posinset="2" data-aria-level="1">To move from fear or anger when life blindsides you&nbsp;</li>
</ul>
<ul>
<li aria-setsize="-1" data-leveltext="" data-font="Symbol" data-listid="2" data-list-defn-props="{&quot;335552541&quot;:1,&quot;335559685&quot;:720,&quot;335559991&quot;:360,&quot;469769226&quot;:&quot;Symbol&quot;,&quot;469769242&quot;:[8226],&quot;469777803&quot;:&quot;left&quot;,&quot;469777804&quot;:&quot;&quot;,&quot;469777815&quot;:&quot;hybridMultilevel&quot;}" data-aria-posinset="3" data-aria-level="1">A &ldquo;friendship code&rdquo;&nbsp;can transform how you show up in a crisis&nbsp;</li>
</ul>
<ul>
<li aria-setsize="-1" data-leveltext="" data-font="Symbol" data-listid="2" data-list-defn-props="{&quot;335552541&quot;:1,&quot;335559685&quot;:720,&quot;335559991&quot;:360,&quot;469769226&quot;:&quot;Symbol&quot;,&quot;469769242&quot;:[8226],&quot;469777803&quot;:&quot;left&quot;,&quot;469777804&quot;:&quot;&quot;,&quot;469777815&quot;:&quot;hybridMultilevel&quot;}" data-aria-posinset="4" data-aria-level="1">To face&nbsp;grief instead of outrunning it&nbsp;</li>
</ul>
<ul>
<li aria-setsize="-1" data-leveltext="" data-font="Symbol" data-listid="2" data-list-defn-props="{&quot;335552541&quot;:1,&quot;335559685&quot;:720,&quot;335559991&quot;:360,&quot;469769226&quot;:&quot;Symbol&quot;,&quot;469769242&quot;:[8226],&quot;469777803&quot;:&quot;left&quot;,&quot;469777804&quot;:&quot;&quot;,&quot;469777815&quot;:&quot;hybridMultilevel&quot;}" data-aria-posinset="5" data-aria-level="1">Long-term love grows when you celebrate differences, not erase them&nbsp;</li>
</ul>
Don&rsquo;t miss an episode &ndash; subscribe now to catch new episodes every Tuesday.

Marie Forleo Plus One: Everything Is Figureoutable 

https://api.omny.fm/orgs/e73c998e-6e60-432f-8610-ae210140c5b1/clips/1d870afa-8e74-4f89-a417-b460014b01be/transcript

Originally aired December 16, 2025 

As we kick off Pride, we’re re-airing this powerful conversation to honor Brittney Griner’s legacy, her unbreakable bond with her wife, and the deeper meaning of resilience, courage, and representation on the global stage.  

Three-time Olympic gold medalist and WNBA champion, Brittney Griner joins My Legacy podcast for her first full-length interview alongside her wife, attorney and activist Cherelle Griner. 

In this deeply personal episode, they sit down with hosts Martin Luther King III, Arndrea Waters King, Marc Kielburger, and Craig Kielburger to share what it really took to survive nearly 300 days of wrongful detainment in Russia – and the love, strategy, and community that brought Brittney home. 

Together, they share how: 
You can’t play by the rules if the system is broken 
Advocacy means knowing when—and where—to be loud 
Grief doesn’t wait for the crisis to end 
Love means telling the truth, even when it hurts 
Legacy is built in small, pressure-filled choices 

Don’t miss an episode—subscribe now to catch new episodes every Tuesday. 

Originally aired&nbsp;December 16, 2025&nbsp;
As we kick off Pride, we&rsquo;re re-airing this powerful conversation to honor Brittney Griner&rsquo;s legacy, her unbreakable bond with her wife, and the deeper meaning of resilience, courage, and representation on the global stage.&nbsp;&nbsp;
Three-time Olympic gold medalist and WNBA champion, Brittney Griner joins My Legacy podcast for her first full-length interview alongside her wife,&nbsp;attorney&nbsp;and activist Cherelle Griner.&nbsp;
In this deeply personal episode, they sit down with hosts Martin Luther King III, Arndrea Waters King, Marc Kielburger, and Craig Kielburger to share what it really took to survive&nbsp;nearly&nbsp;300&nbsp;days&nbsp;of wrongful detainment in Russia&nbsp;&ndash; and&nbsp;the love, strategy, and community that brought Brittney home.&nbsp;
Together, they share how:&nbsp;
<ul>
<li aria-setsize="-1" data-leveltext="" data-font="Symbol" data-listid="1" data-list-defn-props="{&quot;335552541&quot;:1,&quot;335559685&quot;:720,&quot;335559991&quot;:360,&quot;469769226&quot;:&quot;Symbol&quot;,&quot;469769242&quot;:[8226],&quot;469777803&quot;:&quot;left&quot;,&quot;469777804&quot;:&quot;&quot;,&quot;469777815&quot;:&quot;hybridMultilevel&quot;}" data-aria-posinset="1" data-aria-level="1">You&nbsp;can&rsquo;t&nbsp;play by the rules if the system is broken&nbsp;</li>
</ul>
<ul>
<li aria-setsize="-1" data-leveltext="" data-font="Symbol" data-listid="1" data-list-defn-props="{&quot;335552541&quot;:1,&quot;335559685&quot;:720,&quot;335559991&quot;:360,&quot;469769226&quot;:&quot;Symbol&quot;,&quot;469769242&quot;:[8226],&quot;469777803&quot;:&quot;left&quot;,&quot;469777804&quot;:&quot;&quot;,&quot;469777815&quot;:&quot;hybridMultilevel&quot;}" data-aria-posinset="2" data-aria-level="1">Advocacy means knowing when&mdash;and where&mdash;to be loud&nbsp;</li>
</ul>
<ul>
<li aria-setsize="-1" data-leveltext="" data-font="Symbol" data-listid="1" data-list-defn-props="{&quot;335552541&quot;:1,&quot;335559685&quot;:720,&quot;335559991&quot;:360,&quot;469769226&quot;:&quot;Symbol&quot;,&quot;469769242&quot;:[8226],&quot;469777803&quot;:&quot;left&quot;,&quot;469777804&quot;:&quot;&quot;,&quot;469777815&quot;:&quot;hybridMultilevel&quot;}" data-aria-posinset="3" data-aria-level="1">Grief&nbsp;doesn&rsquo;t&nbsp;wait for the crisis to end&nbsp;</li>
</ul>
<ul>
<li aria-setsize="-1" data-leveltext="" data-font="Symbol" data-listid="1" data-list-defn-props="{&quot;335552541&quot;:1,&quot;335559685&quot;:720,&quot;335559991&quot;:360,&quot;469769226&quot;:&quot;Symbol&quot;,&quot;469769242&quot;:[8226],&quot;469777803&quot;:&quot;left&quot;,&quot;469777804&quot;:&quot;&quot;,&quot;469777815&quot;:&quot;hybridMultilevel&quot;}" data-aria-posinset="4" data-aria-level="1">Love means telling the truth, even when it hurts&nbsp;</li>
</ul>
<ul>
<li aria-setsize="-1" data-leveltext="" data-font="Symbol" data-listid="1" data-list-defn-props="{&quot;335552541&quot;:1,&quot;335559685&quot;:720,&quot;335559991&quot;:360,&quot;469769226&quot;:&quot;Symbol&quot;,&quot;469769242&quot;:[8226],&quot;469777803&quot;:&quot;left&quot;,&quot;469777804&quot;:&quot;&quot;,&quot;469777815&quot;:&quot;hybridMultilevel&quot;}" data-aria-posinset="5" data-aria-level="1">Legacy is built in small, pressure-filled choices&nbsp;</li>
</ul>
Don&rsquo;t&nbsp;miss an episode&mdash;subscribe now to catch new episodes every Tuesday.&nbsp;

Brittney Griner Plus One: Writing a New Playbook

https://api.omny.fm/orgs/e73c998e-6e60-432f-8610-ae210140c5b1/clips/826a2a7c-df01-4e8a-8843-b45c0160a0cf/transcript

Tracy Anderson Plus One: Never Stop Moving

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