In this My Legacy Bonus Drop, actress and activist Sophia Bush joins her ride-or-die Nia Batts for a heart-opening conversation on what 15 years of chosen family, activism, and dance breaks have taught them. 
Why exposure—not just education—is a hidden privilege 
The truth about broken systems (and how to outgrow them) 
Years that ask, years that answer—and how to tell the difference 

Missed the main episode? You can listen wherever you get your podcasts, and don't forget to subscribe and follow so you don't miss an episode! 

New episodes every Tuesday, with Bonus Drops on Thursday. 

In this My Legacy Bonus Drop, actress and activist Sophia Bush joins her ride-or-die Nia Batts for a heart-opening conversation on what 15 years of chosen family, activism, and dance breaks have taught them.&nbsp;
<ul>
<li aria-setsize="-1" data-leveltext="" data-font="Symbol" data-listid="1" data-list-defn-props="{&quot;335552541&quot;:1,&quot;335559685&quot;:720,&quot;335559991&quot;:360,&quot;469769226&quot;:&quot;Symbol&quot;,&quot;469769242&quot;:[8226],&quot;469777803&quot;:&quot;left&quot;,&quot;469777804&quot;:&quot;&quot;,&quot;469777815&quot;:&quot;hybridMultilevel&quot;}" data-aria-posinset="1" data-aria-level="1">Why exposure&mdash;not just education&mdash;is a hidden privilege&nbsp;</li>
</ul>
<ul>
<li aria-setsize="-1" data-leveltext="" data-font="Symbol" data-listid="1" data-list-defn-props="{&quot;335552541&quot;:1,&quot;335559685&quot;:720,&quot;335559991&quot;:360,&quot;469769226&quot;:&quot;Symbol&quot;,&quot;469769242&quot;:[8226],&quot;469777803&quot;:&quot;left&quot;,&quot;469777804&quot;:&quot;&quot;,&quot;469777815&quot;:&quot;hybridMultilevel&quot;}" data-aria-posinset="2" data-aria-level="1">The truth about broken systems (and how to outgrow them)&nbsp;</li>
</ul>
<ul>
<li aria-setsize="-1" data-leveltext="" data-font="Symbol" data-listid="1" data-list-defn-props="{&quot;335552541&quot;:1,&quot;335559685&quot;:720,&quot;335559991&quot;:360,&quot;469769226&quot;:&quot;Symbol&quot;,&quot;469769242&quot;:[8226],&quot;469777803&quot;:&quot;left&quot;,&quot;469777804&quot;:&quot;&quot;,&quot;469777815&quot;:&quot;hybridMultilevel&quot;}" data-aria-posinset="3" data-aria-level="1">Years that ask, years that answer&mdash;and how to tell the difference&nbsp;</li>
</ul>
Missed the main episode? You can listen wherever you get your podcasts, and don't forget to subscribe and follow so you don't miss an episode!&nbsp;
New episodes every Tuesday, with Bonus Drops on Thursday.&nbsp;

Step inside the lives of extraordinary individuals with My Legacy – the conversation redefining what it means to create a living legacy.  

Hosted by Martin Luther King III, Arndrea Waters King, Marc Kielburger, and Craig Kielburger, each episode uncovers the untold stories behind groundbreaking achievements and profound personal struggles — brought to life by those who lived them, and those who walked the journey alongside them. 

This isn’t just another celebrity interview. Each guest brings their “plus one” – a friend, family member, mentor, or trusted confidant who helped shape their path. Together, they offer an intimate window into the trials, triumphs, and truths that define a legacy. 

Join us every Tuesday for unforgettable conversations with remarkable guests like Gloria Steinem, Deepak Chopra, Mel Robbins, Billy Porter, Sarah Jakes Roberts, David Oyelowo, Sophia Bush, Jay Shetty, Martin Sheen, and many more. Then tune in Thursdays for bonus drops – powerful follow-ups, behind-the-scenes moments, and deeper reflections that take the conversation even further. 

Extraordinary lives. Inspiring lessons. This is My Legacy. 

Step inside the lives of extraordinary individuals with My Legacy &ndash; the conversation redefining what it means to create a living legacy.&nbsp;&nbsp;
Hosted by Martin Luther King III, Arndrea Waters King, Marc Kielburger, and Craig Kielburger, each episode uncovers the untold stories behind groundbreaking achievements and profound personal struggles &mdash; brought to life by those who lived them, and those who walked the journey alongside them.&nbsp;
This isn&rsquo;t just another celebrity interview. Each guest brings their &ldquo;plus one&rdquo; &ndash; a friend, family member, mentor, or trusted confidant who helped shape their path. Together, they offer an intimate window into the trials, triumphs, and truths that define a legacy.&nbsp;
Join us every Tuesday for unforgettable conversations with remarkable guests like Gloria Steinem, Deepak Chopra, Mel Robbins, Billy Porter, Sarah Jakes Roberts, David Oyelowo, Sophia Bush, Jay Shetty, Martin Sheen, and many more. Then tune in Thursdays for bonus drops &ndash; powerful follow-ups, behind-the-scenes moments, and deeper reflections that take the conversation even further.&nbsp;
Extraordinary lives. Inspiring lessons. This is My Legacy.&nbsp;

My Legacy Podcast

BONUS DROP: Sophia Bush on Choosing Joy 

https://api.omny.fm/orgs/e73c998e-6e60-432f-8610-ae210140c5b1/clips/b4045c1d-b409-461a-a0b8-b32e00cab214/transcript

What if the biggest changes in your life came from the smallest habits? 

In this special episode of My Legacy to kick off the new year, hosts Martin Luther King III, Arndrea Waters King, Marc Kielburger, and Craig Kielburger revisit the simple, accessible practices that create profound transformation — physically, mentally, and spiritually. 

Featuring: 
Dave Asprey on three free or low-cost biohacks for more energy and better sleep 
Gabby Bernstein on what manifesting really means — and how small right actions create big breakthroughs 
Sterling K. Brown on the “divine conspiracy” guiding your growth 
Jay Shetty on why sleep is the master habit that changes everything 

If you’re looking to reset without overwhelm, this episode is your roadmap to small steps that lead to big, lasting change. 

Subscribe for more extraordinary conversations with remarkable people. New episodes every Tuesday. 

What if the biggest changes in your life came from the smallest habits?&nbsp;
In this special episode of My Legacy to kick off the new year, hosts Martin Luther King III, Arndrea Waters King, Marc Kielburger, and Craig Kielburger&nbsp;revisit&nbsp;the simple, accessible practices that create profound transformation &mdash; physically, mentally, and spiritually.&nbsp;
Featuring:&nbsp;
<ul>
<li aria-setsize="-1" data-leveltext="" data-font="Symbol" data-listid="1" data-list-defn-props="{&quot;335552541&quot;:1,&quot;335559685&quot;:720,&quot;335559991&quot;:360,&quot;469769226&quot;:&quot;Symbol&quot;,&quot;469769242&quot;:[8226],&quot;469777803&quot;:&quot;left&quot;,&quot;469777804&quot;:&quot;&quot;,&quot;469777815&quot;:&quot;hybridMultilevel&quot;}" data-aria-posinset="1" data-aria-level="1">Dave Asprey on three free or low-cost&nbsp;biohacks&nbsp;for more energy and better sleep&nbsp;</li>
</ul>
<ul>
<li aria-setsize="-1" data-leveltext="" data-font="Symbol" data-listid="1" data-list-defn-props="{&quot;335552541&quot;:1,&quot;335559685&quot;:720,&quot;335559991&quot;:360,&quot;469769226&quot;:&quot;Symbol&quot;,&quot;469769242&quot;:[8226],&quot;469777803&quot;:&quot;left&quot;,&quot;469777804&quot;:&quot;&quot;,&quot;469777815&quot;:&quot;hybridMultilevel&quot;}" data-aria-posinset="2" data-aria-level="1">Gabby Bernstein on what manifesting really means &mdash; and how small right actions create big breakthroughs&nbsp;</li>
</ul>
<ul>
<li aria-setsize="-1" data-leveltext="" data-font="Symbol" data-listid="1" data-list-defn-props="{&quot;335552541&quot;:1,&quot;335559685&quot;:720,&quot;335559991&quot;:360,&quot;469769226&quot;:&quot;Symbol&quot;,&quot;469769242&quot;:[8226],&quot;469777803&quot;:&quot;left&quot;,&quot;469777804&quot;:&quot;&quot;,&quot;469777815&quot;:&quot;hybridMultilevel&quot;}" data-aria-posinset="3" data-aria-level="1">Sterling K. Brown on the &ldquo;divine conspiracy&rdquo; guiding your growth&nbsp;</li>
</ul>
<ul>
<li aria-setsize="-1" data-leveltext="" data-font="Symbol" data-listid="1" data-list-defn-props="{&quot;335552541&quot;:1,&quot;335559685&quot;:720,&quot;335559991&quot;:360,&quot;469769226&quot;:&quot;Symbol&quot;,&quot;469769242&quot;:[8226],&quot;469777803&quot;:&quot;left&quot;,&quot;469777804&quot;:&quot;&quot;,&quot;469777815&quot;:&quot;hybridMultilevel&quot;}" data-aria-posinset="4" data-aria-level="1">Jay Shetty on why sleep is the master habit that changes everything&nbsp;</li>
</ul>
If&nbsp;you&rsquo;re&nbsp;looking to reset without&nbsp;overwhelm, this episode is your roadmap to small steps that lead to big, lasting change.&nbsp;
Subscribe for more extraordinary conversations with remarkable people.&nbsp;New episodes every Tuesday.&nbsp;

Best of My Legacy: Small Steps, Big Changes 

https://api.omny.fm/orgs/e73c998e-6e60-432f-8610-ae210140c5b1/clips/bb7f04e3-a6b2-4e47-b603-b3b8016fc858/transcript

What if the most powerful resolution you could make this year wasn’t about productivity, perfection, or hustle — but connection? 

In this special New Year’s episode of My Legacy, hosts Martin Luther King III, Arndrea Waters King, Marc Kielburger, and Craig Kielburger bring together some of the most moving and practical insights of the year to help you begin 2026 grounded, peaceful, and truly connected. 

Featuring: 
Simon Sinek on why friendship takes work 
Mel Robbins on the viral “Let Them” theory 
Jay Shetty on rebuilding your “third space” 
Dr. Vivek Murthy on the power of shared joy 

If you're setting intentions for the new year, start here. 

Subscribe for more extraordinary conversations with remarkable people. 

What if the most powerful resolution you could make this year&nbsp;wasn&rsquo;t&nbsp;about productivity, perfection, or hustle &mdash; but connection?&nbsp;
In this special New Year&rsquo;s episode of My Legacy, hosts Martin Luther King III, Arndrea Waters King, Marc Kielburger, and Craig Kielburger bring together some of the most moving and practical insights of the year to help you begin 2026 grounded, peaceful, and truly connected.&nbsp;
Featuring:&nbsp;
<ul>
<li aria-setsize="-1" data-leveltext="" data-font="Symbol" data-listid="1" data-list-defn-props="{&quot;335552541&quot;:1,&quot;335559685&quot;:720,&quot;335559991&quot;:360,&quot;469769226&quot;:&quot;Symbol&quot;,&quot;469769242&quot;:[8226],&quot;469777803&quot;:&quot;left&quot;,&quot;469777804&quot;:&quot;&quot;,&quot;469777815&quot;:&quot;hybridMultilevel&quot;}" data-aria-posinset="1" data-aria-level="1">Simon Sinek on why friendship takes work&nbsp;</li>
</ul>
<ul>
<li aria-setsize="-1" data-leveltext="" data-font="Symbol" data-listid="1" data-list-defn-props="{&quot;335552541&quot;:1,&quot;335559685&quot;:720,&quot;335559991&quot;:360,&quot;469769226&quot;:&quot;Symbol&quot;,&quot;469769242&quot;:[8226],&quot;469777803&quot;:&quot;left&quot;,&quot;469777804&quot;:&quot;&quot;,&quot;469777815&quot;:&quot;hybridMultilevel&quot;}" data-aria-posinset="2" data-aria-level="1">Mel Robbins on the viral &ldquo;Let Them&rdquo; theory&nbsp;</li>
</ul>
<ul>
<li aria-setsize="-1" data-leveltext="" data-font="Symbol" data-listid="1" data-list-defn-props="{&quot;335552541&quot;:1,&quot;335559685&quot;:720,&quot;335559991&quot;:360,&quot;469769226&quot;:&quot;Symbol&quot;,&quot;469769242&quot;:[8226],&quot;469777803&quot;:&quot;left&quot;,&quot;469777804&quot;:&quot;&quot;,&quot;469777815&quot;:&quot;hybridMultilevel&quot;}" data-aria-posinset="3" data-aria-level="1">Jay Shetty on rebuilding your &ldquo;third space&rdquo;&nbsp;</li>
</ul>
<ul>
<li aria-setsize="-1" data-leveltext="" data-font="Symbol" data-listid="1" data-list-defn-props="{&quot;335552541&quot;:1,&quot;335559685&quot;:720,&quot;335559991&quot;:360,&quot;469769226&quot;:&quot;Symbol&quot;,&quot;469769242&quot;:[8226],&quot;469777803&quot;:&quot;left&quot;,&quot;469777804&quot;:&quot;&quot;,&quot;469777815&quot;:&quot;hybridMultilevel&quot;}" data-aria-posinset="4" data-aria-level="1">Dr. Vivek Murthy on the power of shared joy&nbsp;</li>
</ul>
If&nbsp;you're&nbsp;setting&nbsp;intentions&nbsp;for the new year, start here.&nbsp;
Subscribe for more extraordinary conversations with remarkable people.&nbsp;

Best of My Legacy: How to Start Your Year More Connected 

https://api.omny.fm/orgs/e73c998e-6e60-432f-8610-ae210140c5b1/clips/0df826dc-bac9-4579-a173-b3b8016fc859/transcript

What if next year wasn’t about becoming someone new — but finally becoming yourself? 

In this special year-end episode of My Legacy, hosts Martin Luther King III, Arndrea Waters King, Marc Kielburger, and Craig Kielburger revisit powerful conversations about truth, courage, and the freedom that comes from living authentically — even when it’s hard, messy, or misunderstood. 

Featuring: 
Sarah Jakes Roberts on embracing your story, breaking silence, and finding purpose through radical honesty 
Marie Forleo on letting go of perfection, trusting your voice, and learning to observe without absorbing 
Sterling K. Brown on stepping off the expected path and answering a deeper calling 
Jemele Hill on courage, integrity, and standing in your truth when the stakes are high 
Sophia Bush on shedding expectations, honoring change, and finally coming home to yourself 

If you’re entering the new year ready to stop performing and start living in alignment, this episode is your invitation to step into the truest version of you. 

Subscribe for more extraordinary conversations with remarkable people. 

What if&nbsp;next year&nbsp;wasn&rsquo;t&nbsp;about becoming someone new &mdash; but finally becoming yourself?&nbsp;
In this special year-end episode of My Legacy, hosts Martin Luther King III, Arndrea Waters King, Marc Kielburger, and Craig Kielburger revisit powerful conversations about truth, courage, and the freedom that comes from living authentically &mdash; even when&nbsp;it&rsquo;s&nbsp;hard, messy, or misunderstood.&nbsp;
Featuring:&nbsp;
<ul>
<li aria-setsize="-1" data-leveltext="" data-font="Symbol" data-listid="1" data-list-defn-props="{&quot;335552541&quot;:1,&quot;335559685&quot;:720,&quot;335559991&quot;:360,&quot;469769226&quot;:&quot;Symbol&quot;,&quot;469769242&quot;:[8226],&quot;469777803&quot;:&quot;left&quot;,&quot;469777804&quot;:&quot;&quot;,&quot;469777815&quot;:&quot;hybridMultilevel&quot;}" data-aria-posinset="1" data-aria-level="1">Sarah Jakes Roberts on embracing your story, breaking silence, and finding purpose through radical honesty&nbsp;</li>
</ul>
<ul>
<li aria-setsize="-1" data-leveltext="" data-font="Symbol" data-listid="1" data-list-defn-props="{&quot;335552541&quot;:1,&quot;335559685&quot;:720,&quot;335559991&quot;:360,&quot;469769226&quot;:&quot;Symbol&quot;,&quot;469769242&quot;:[8226],&quot;469777803&quot;:&quot;left&quot;,&quot;469777804&quot;:&quot;&quot;,&quot;469777815&quot;:&quot;hybridMultilevel&quot;}" data-aria-posinset="2" data-aria-level="1">Marie&nbsp;Forleo&nbsp;on letting go of perfection, trusting your voice, and learning to&nbsp;observe&nbsp;without absorbing&nbsp;</li>
</ul>
<ul>
<li aria-setsize="-1" data-leveltext="" data-font="Symbol" data-listid="1" data-list-defn-props="{&quot;335552541&quot;:1,&quot;335559685&quot;:720,&quot;335559991&quot;:360,&quot;469769226&quot;:&quot;Symbol&quot;,&quot;469769242&quot;:[8226],&quot;469777803&quot;:&quot;left&quot;,&quot;469777804&quot;:&quot;&quot;,&quot;469777815&quot;:&quot;hybridMultilevel&quot;}" data-aria-posinset="3" data-aria-level="1">Sterling K. Brown on stepping off the expected path and answering a deeper calling&nbsp;</li>
</ul>
<ul>
<li aria-setsize="-1" data-leveltext="" data-font="Symbol" data-listid="1" data-list-defn-props="{&quot;335552541&quot;:1,&quot;335559685&quot;:720,&quot;335559991&quot;:360,&quot;469769226&quot;:&quot;Symbol&quot;,&quot;469769242&quot;:[8226],&quot;469777803&quot;:&quot;left&quot;,&quot;469777804&quot;:&quot;&quot;,&quot;469777815&quot;:&quot;hybridMultilevel&quot;}" data-aria-posinset="4" data-aria-level="1">Jemele Hill on courage, integrity, and standing in your truth when the stakes are high&nbsp;</li>
</ul>
<ul>
<li aria-setsize="-1" data-leveltext="" data-font="Symbol" data-listid="1" data-list-defn-props="{&quot;335552541&quot;:1,&quot;335559685&quot;:720,&quot;335559991&quot;:360,&quot;469769226&quot;:&quot;Symbol&quot;,&quot;469769242&quot;:[8226],&quot;469777803&quot;:&quot;left&quot;,&quot;469777804&quot;:&quot;&quot;,&quot;469777815&quot;:&quot;hybridMultilevel&quot;}" data-aria-posinset="5" data-aria-level="1">Sophia Bush on shedding expectations, honoring change, and finally coming home to yourself&nbsp;</li>
</ul>
If&nbsp;you&rsquo;re&nbsp;entering the new year ready to stop performing and start living in alignment, this episode is your invitation to step into the truest version of you.&nbsp;
Subscribe for more extraordinary conversations with remarkable people.&nbsp;

Best of My Legacy: Stepping Into Your True Self 

https://api.omny.fm/orgs/e73c998e-6e60-432f-8610-ae210140c5b1/clips/46209cf2-a356-4c64-8fd8-b3b8016fc859/transcript

BONUS DROP: Sophia Bush on Choosing Joy

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