In this My Legacy Bonus Drop, Congressman Maxwell Frost is joined by his father, Patrick, for a heartfelt conversation about how vinyl, values, and a shared love of music that shaped his path.  

Together they explore: 
The father-son playlists that became a lifelong “music appreciation class” 
Why the arts and activism are inseparable in lasting change 
Lessons from loss, legacy, and learning to lead with community 

Subscribe now so you never miss an episode! New episodes every Tuesday, with Bonus Drops every Thursday. 

In this My Legacy Bonus Drop, Congressman Maxwell Frost is joined by&nbsp;his father, Patrick, for a heartfelt conversation about how vinyl, values, and a shared love of music that shaped his path. &nbsp;
Together they explore:&nbsp;
<ul>
<li aria-setsize="-1" data-leveltext="" data-font="Symbol" data-listid="1" data-list-defn-props="{&quot;335552541&quot;:1,&quot;335559683&quot;:0,&quot;335559684&quot;:-2,&quot;335559685&quot;:720,&quot;335559991&quot;:360,&quot;469769226&quot;:&quot;Symbol&quot;,&quot;469769242&quot;:[8226],&quot;469777803&quot;:&quot;left&quot;,&quot;469777804&quot;:&quot;&quot;,&quot;469777815&quot;:&quot;hybridMultilevel&quot;}" data-aria-posinset="1" data-aria-level="1">The father-son playlists that became a lifelong &ldquo;music appreciation class&rdquo;&nbsp;</li>
</ul>
<ul>
<li aria-setsize="-1" data-leveltext="" data-font="Symbol" data-listid="1" data-list-defn-props="{&quot;335552541&quot;:1,&quot;335559683&quot;:0,&quot;335559684&quot;:-2,&quot;335559685&quot;:720,&quot;335559991&quot;:360,&quot;469769226&quot;:&quot;Symbol&quot;,&quot;469769242&quot;:[8226],&quot;469777803&quot;:&quot;left&quot;,&quot;469777804&quot;:&quot;&quot;,&quot;469777815&quot;:&quot;hybridMultilevel&quot;}" data-aria-posinset="2" data-aria-level="1">Why the arts and activism are inseparable in lasting change&nbsp;</li>
</ul>
<ul>
<li aria-setsize="-1" data-leveltext="" data-font="Symbol" data-listid="1" data-list-defn-props="{&quot;335552541&quot;:1,&quot;335559683&quot;:0,&quot;335559684&quot;:-2,&quot;335559685&quot;:720,&quot;335559991&quot;:360,&quot;469769226&quot;:&quot;Symbol&quot;,&quot;469769242&quot;:[8226],&quot;469777803&quot;:&quot;left&quot;,&quot;469777804&quot;:&quot;&quot;,&quot;469777815&quot;:&quot;hybridMultilevel&quot;}" data-aria-posinset="3" data-aria-level="1">Lessons from loss, legacy, and learning to lead with community&nbsp;</li>
</ul>
Subscribe now so you never miss an episode! New episodes every Tuesday, with Bonus Drops every Thursday.&nbsp;

Step inside the lives of extraordinary individuals with My Legacy – the conversation redefining what it means to create a living legacy.  

Hosted by Martin Luther King III, Arndrea Waters King, Marc Kielburger, and Craig Kielburger, each episode uncovers the untold stories behind groundbreaking achievements and profound personal struggles — brought to life by those who lived them, and those who walked the journey alongside them. 

This isn’t just another celebrity interview. Each guest brings their “plus one” – a friend, family member, mentor, or trusted confidant who helped shape their path. Together, they offer an intimate window into the trials, triumphs, and truths that define a legacy. 

Join us every Tuesday for unforgettable conversations with remarkable guests like Gloria Steinem, Deepak Chopra, Mel Robbins, Billy Porter, Sarah Jakes Roberts, David Oyelowo, Sophia Bush, Jay Shetty, Martin Sheen, and many more. Then tune in Thursdays for bonus drops – powerful follow-ups, behind-the-scenes moments, and deeper reflections that take the conversation even further. 

Extraordinary lives. Inspiring lessons. This is My Legacy. 

Step inside the lives of extraordinary individuals with My Legacy &ndash; the conversation redefining what it means to create a living legacy.&nbsp;&nbsp;
Hosted by Martin Luther King III, Arndrea Waters King, Marc Kielburger, and Craig Kielburger, each episode uncovers the untold stories behind groundbreaking achievements and profound personal struggles &mdash; brought to life by those who lived them, and those who walked the journey alongside them.&nbsp;
This isn&rsquo;t just another celebrity interview. Each guest brings their &ldquo;plus one&rdquo; &ndash; a friend, family member, mentor, or trusted confidant who helped shape their path. Together, they offer an intimate window into the trials, triumphs, and truths that define a legacy.&nbsp;
Join us every Tuesday for unforgettable conversations with remarkable guests like Gloria Steinem, Deepak Chopra, Mel Robbins, Billy Porter, Sarah Jakes Roberts, David Oyelowo, Sophia Bush, Jay Shetty, Martin Sheen, and many more. Then tune in Thursdays for bonus drops &ndash; powerful follow-ups, behind-the-scenes moments, and deeper reflections that take the conversation even further.&nbsp;
Extraordinary lives. Inspiring lessons. This is My Legacy.&nbsp;

My Legacy Podcast

BONUS DROP: Rep. Maxwell Frost on Music, Movement & Legacy

https://api.omny.fm/orgs/e73c998e-6e60-432f-8610-ae210140c5b1/clips/cb5619f0-2041-4d25-adb9-b3750145c0ee/transcript

Rev. Al Sharpton has marched, ministered, and mobilized for over 50 years, but his calling began long before the cameras. 

In this special episode leading up to MLK Day, Sharpton joins hosts Martin Luther King III, Arndrea Waters King, Marc Kielburger, and Craig Kielburger to reflect on the legacy that shaped him – and the work still ahead. 

Sharing stories of meeting Dr. King as a boy, learning resilience from his mother, and the women whose names history often leaves out, Sharpton opens up about the families he’s stood beside, the faith that’s fueled him, and the promise that drives everything he does. 

In this episode, you’ll learn: 
Why faith—not strategy—sustains a movement 
How action carries legacy forward 
What it means to show up for the next generation 

Don’t miss an episode—subscribe now to catch new releases every Tuesday. 

Rev. Al Sharpton has marched, ministered, and mobilized for over 50 years, but his calling began long before the cameras.&nbsp;
In this special episode leading up to MLK Day, Sharpton joins hosts Martin Luther King III, Arndrea Waters King, Marc Kielburger, and Craig Kielburger to reflect on the legacy that shaped him&nbsp;&ndash; and&nbsp;the work still ahead.&nbsp;
Sharing&nbsp;stories of meeting Dr. King as a boy, learning resilience from his mother, and the women whose names history often leaves out, Sharpton&nbsp;opens up&nbsp;about the families he&rsquo;s&nbsp;stood&nbsp;beside,&nbsp;the faith&nbsp;that&rsquo;s&nbsp;fueled him, and the promise that drives everything he does.&nbsp;
In this episode,&nbsp;you&rsquo;ll&nbsp;learn:&nbsp;
<ul>
<li aria-setsize="-1" data-leveltext="" data-font="Symbol" data-listid="1" data-list-defn-props="{&quot;335552541&quot;:1,&quot;335559685&quot;:720,&quot;335559991&quot;:360,&quot;469769226&quot;:&quot;Symbol&quot;,&quot;469769242&quot;:[8226],&quot;469777803&quot;:&quot;left&quot;,&quot;469777804&quot;:&quot;&quot;,&quot;469777815&quot;:&quot;hybridMultilevel&quot;}" data-aria-posinset="1" data-aria-level="1">Why faith&mdash;not strategy&mdash;sustains a movement&nbsp;</li>
</ul>
<ul>
<li aria-setsize="-1" data-leveltext="" data-font="Symbol" data-listid="1" data-list-defn-props="{&quot;335552541&quot;:1,&quot;335559685&quot;:720,&quot;335559991&quot;:360,&quot;469769226&quot;:&quot;Symbol&quot;,&quot;469769242&quot;:[8226],&quot;469777803&quot;:&quot;left&quot;,&quot;469777804&quot;:&quot;&quot;,&quot;469777815&quot;:&quot;hybridMultilevel&quot;}" data-aria-posinset="2" data-aria-level="1">How action carries legacy forward&nbsp;</li>
</ul>
<ul>
<li aria-setsize="-1" data-leveltext="" data-font="Symbol" data-listid="1" data-list-defn-props="{&quot;335552541&quot;:1,&quot;335559685&quot;:720,&quot;335559991&quot;:360,&quot;469769226&quot;:&quot;Symbol&quot;,&quot;469769242&quot;:[8226],&quot;469777803&quot;:&quot;left&quot;,&quot;469777804&quot;:&quot;&quot;,&quot;469777815&quot;:&quot;hybridMultilevel&quot;}" data-aria-posinset="3" data-aria-level="1">What it means to show up for the next generation&nbsp;</li>
</ul>
Don&rsquo;t&nbsp;miss an episode&mdash;subscribe now to catch new releases every Tuesday.&nbsp;

Rev. Al Sharpton: Anchored in the Dream 

https://api.omny.fm/orgs/e73c998e-6e60-432f-8610-ae210140c5b1/clips/4a602f8e-9bb6-4c4f-ad78-b3d000f181f1/transcript

What if the biggest changes in your life came from the smallest habits? 

In this special episode of My Legacy to kick off the new year, hosts Martin Luther King III, Arndrea Waters King, Marc Kielburger, and Craig Kielburger revisit the simple, accessible practices that create profound transformation — physically, mentally, and spiritually. 

Featuring: 
Dave Asprey on three free or low-cost biohacks for more energy and better sleep 
Gabby Bernstein on what manifesting really means — and how small right actions create big breakthroughs 
Sterling K. Brown on the “divine conspiracy” guiding your growth 
Jay Shetty on why sleep is the master habit that changes everything 

If you’re looking to reset without overwhelm, this episode is your roadmap to small steps that lead to big, lasting change. 

Subscribe for more extraordinary conversations with remarkable people. New episodes every Tuesday. 

What if the biggest changes in your life came from the smallest habits?&nbsp;
In this special episode of My Legacy to kick off the new year, hosts Martin Luther King III, Arndrea Waters King, Marc Kielburger, and Craig Kielburger&nbsp;revisit&nbsp;the simple, accessible practices that create profound transformation &mdash; physically, mentally, and spiritually.&nbsp;
Featuring:&nbsp;
<ul>
<li aria-setsize="-1" data-leveltext="" data-font="Symbol" data-listid="1" data-list-defn-props="{&quot;335552541&quot;:1,&quot;335559685&quot;:720,&quot;335559991&quot;:360,&quot;469769226&quot;:&quot;Symbol&quot;,&quot;469769242&quot;:[8226],&quot;469777803&quot;:&quot;left&quot;,&quot;469777804&quot;:&quot;&quot;,&quot;469777815&quot;:&quot;hybridMultilevel&quot;}" data-aria-posinset="1" data-aria-level="1">Dave Asprey on three free or low-cost&nbsp;biohacks&nbsp;for more energy and better sleep&nbsp;</li>
</ul>
<ul>
<li aria-setsize="-1" data-leveltext="" data-font="Symbol" data-listid="1" data-list-defn-props="{&quot;335552541&quot;:1,&quot;335559685&quot;:720,&quot;335559991&quot;:360,&quot;469769226&quot;:&quot;Symbol&quot;,&quot;469769242&quot;:[8226],&quot;469777803&quot;:&quot;left&quot;,&quot;469777804&quot;:&quot;&quot;,&quot;469777815&quot;:&quot;hybridMultilevel&quot;}" data-aria-posinset="2" data-aria-level="1">Gabby Bernstein on what manifesting really means &mdash; and how small right actions create big breakthroughs&nbsp;</li>
</ul>
<ul>
<li aria-setsize="-1" data-leveltext="" data-font="Symbol" data-listid="1" data-list-defn-props="{&quot;335552541&quot;:1,&quot;335559685&quot;:720,&quot;335559991&quot;:360,&quot;469769226&quot;:&quot;Symbol&quot;,&quot;469769242&quot;:[8226],&quot;469777803&quot;:&quot;left&quot;,&quot;469777804&quot;:&quot;&quot;,&quot;469777815&quot;:&quot;hybridMultilevel&quot;}" data-aria-posinset="3" data-aria-level="1">Sterling K. Brown on the &ldquo;divine conspiracy&rdquo; guiding your growth&nbsp;</li>
</ul>
<ul>
<li aria-setsize="-1" data-leveltext="" data-font="Symbol" data-listid="1" data-list-defn-props="{&quot;335552541&quot;:1,&quot;335559685&quot;:720,&quot;335559991&quot;:360,&quot;469769226&quot;:&quot;Symbol&quot;,&quot;469769242&quot;:[8226],&quot;469777803&quot;:&quot;left&quot;,&quot;469777804&quot;:&quot;&quot;,&quot;469777815&quot;:&quot;hybridMultilevel&quot;}" data-aria-posinset="4" data-aria-level="1">Jay Shetty on why sleep is the master habit that changes everything&nbsp;</li>
</ul>
If&nbsp;you&rsquo;re&nbsp;looking to reset without&nbsp;overwhelm, this episode is your roadmap to small steps that lead to big, lasting change.&nbsp;
Subscribe for more extraordinary conversations with remarkable people.&nbsp;New episodes every Tuesday.&nbsp;

Best of My Legacy: Small Steps, Big Changes 

https://api.omny.fm/orgs/e73c998e-6e60-432f-8610-ae210140c5b1/clips/bb7f04e3-a6b2-4e47-b603-b3b8016fc858/transcript

What if the most powerful resolution you could make this year wasn’t about productivity, perfection, or hustle — but connection? 

In this special New Year’s episode of My Legacy, hosts Martin Luther King III, Arndrea Waters King, Marc Kielburger, and Craig Kielburger bring together some of the most moving and practical insights of the year to help you begin 2026 grounded, peaceful, and truly connected. 

Featuring: 
Simon Sinek on why friendship takes work 
Mel Robbins on the viral “Let Them” theory 
Jay Shetty on rebuilding your “third space” 
Dr. Vivek Murthy on the power of shared joy 

If you're setting intentions for the new year, start here. 

Subscribe for more extraordinary conversations with remarkable people. 

What if the most powerful resolution you could make this year&nbsp;wasn&rsquo;t&nbsp;about productivity, perfection, or hustle &mdash; but connection?&nbsp;
In this special New Year&rsquo;s episode of My Legacy, hosts Martin Luther King III, Arndrea Waters King, Marc Kielburger, and Craig Kielburger bring together some of the most moving and practical insights of the year to help you begin 2026 grounded, peaceful, and truly connected.&nbsp;
Featuring:&nbsp;
<ul>
<li aria-setsize="-1" data-leveltext="" data-font="Symbol" data-listid="1" data-list-defn-props="{&quot;335552541&quot;:1,&quot;335559685&quot;:720,&quot;335559991&quot;:360,&quot;469769226&quot;:&quot;Symbol&quot;,&quot;469769242&quot;:[8226],&quot;469777803&quot;:&quot;left&quot;,&quot;469777804&quot;:&quot;&quot;,&quot;469777815&quot;:&quot;hybridMultilevel&quot;}" data-aria-posinset="1" data-aria-level="1">Simon Sinek on why friendship takes work&nbsp;</li>
</ul>
<ul>
<li aria-setsize="-1" data-leveltext="" data-font="Symbol" data-listid="1" data-list-defn-props="{&quot;335552541&quot;:1,&quot;335559685&quot;:720,&quot;335559991&quot;:360,&quot;469769226&quot;:&quot;Symbol&quot;,&quot;469769242&quot;:[8226],&quot;469777803&quot;:&quot;left&quot;,&quot;469777804&quot;:&quot;&quot;,&quot;469777815&quot;:&quot;hybridMultilevel&quot;}" data-aria-posinset="2" data-aria-level="1">Mel Robbins on the viral &ldquo;Let Them&rdquo; theory&nbsp;</li>
</ul>
<ul>
<li aria-setsize="-1" data-leveltext="" data-font="Symbol" data-listid="1" data-list-defn-props="{&quot;335552541&quot;:1,&quot;335559685&quot;:720,&quot;335559991&quot;:360,&quot;469769226&quot;:&quot;Symbol&quot;,&quot;469769242&quot;:[8226],&quot;469777803&quot;:&quot;left&quot;,&quot;469777804&quot;:&quot;&quot;,&quot;469777815&quot;:&quot;hybridMultilevel&quot;}" data-aria-posinset="3" data-aria-level="1">Jay Shetty on rebuilding your &ldquo;third space&rdquo;&nbsp;</li>
</ul>
<ul>
<li aria-setsize="-1" data-leveltext="" data-font="Symbol" data-listid="1" data-list-defn-props="{&quot;335552541&quot;:1,&quot;335559685&quot;:720,&quot;335559991&quot;:360,&quot;469769226&quot;:&quot;Symbol&quot;,&quot;469769242&quot;:[8226],&quot;469777803&quot;:&quot;left&quot;,&quot;469777804&quot;:&quot;&quot;,&quot;469777815&quot;:&quot;hybridMultilevel&quot;}" data-aria-posinset="4" data-aria-level="1">Dr. Vivek Murthy on the power of shared joy&nbsp;</li>
</ul>
If&nbsp;you're&nbsp;setting&nbsp;intentions&nbsp;for the new year, start here.&nbsp;
Subscribe for more extraordinary conversations with remarkable people.&nbsp;

Best of My Legacy: How to Start Your Year More Connected 

https://api.omny.fm/orgs/e73c998e-6e60-432f-8610-ae210140c5b1/clips/0df826dc-bac9-4579-a173-b3b8016fc859/transcript

BONUS DROP: Rep. Maxwell Frost on Music, Movement & Legacy

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