September is a natural reset point – a chance to reflect, realign, and recommit to what matters most. In this special re-air, Mel Robbins shares powerful lessons on overcoming procrastination, managing anxiety, and protecting your peace.

From hitting rock bottom to discovering the “5 Second Rule” and the “Let Them Theory,” she opens up about the tools that helped her turn breakdowns into breakthroughs.

Together, we explore:
Why courage isn’t the absence of fear, but action in spite of it
The simple 5-second habit that can change your life
Why “let them” is the mindset shift that restores your power

Don’t miss an episode – subscribe now to catch new episodes every Tuesday and bonus content every Thursday. And watch full episodes on YouTube every Wednesday.

September is a natural reset point &ndash; a chance to reflect, realign, and recommit to what matters most. In this special re-air, Mel Robbins shares powerful lessons on overcoming procrastination, managing anxiety, and protecting your peace.
From hitting rock bottom to discovering the &ldquo;5 Second Rule&rdquo; and the &ldquo;Let Them Theory,&rdquo; she opens up about the tools that helped her turn breakdowns into breakthroughs.
Together, we explore:
<ul>
<li>Why courage isn&rsquo;t the absence of fear, but action in spite of it</li>
<li>The simple 5-second habit that can change your life</li>
<li>Why &ldquo;let them&rdquo; is the mindset shift that restores your power</li>
</ul>
Don&rsquo;t miss an episode &ndash; subscribe now to catch new episodes every Tuesday and bonus content every Thursday. And watch full episodes on <a href="https://www.youtube.com/@mylegacymovement">YouTube</a> every Wednesday.

Step inside the lives of extraordinary individuals with My Legacy – the conversation redefining what it means to create a living legacy.  

Hosted by Martin Luther King III, Arndrea Waters King, Marc Kielburger, and Craig Kielburger, each episode uncovers the untold stories behind groundbreaking achievements and profound personal struggles — brought to life by those who lived them, and those who walked the journey alongside them. 

This isn’t just another celebrity interview. Each guest brings their “plus one” – a friend, family member, mentor, or trusted confidant who helped shape their path. Together, they offer an intimate window into the trials, triumphs, and truths that define a legacy. 

Join us every Tuesday for unforgettable conversations with remarkable guests like Gloria Steinem, Deepak Chopra, Mel Robbins, Billy Porter, Sarah Jakes Roberts, David Oyelowo, Sophia Bush, Jay Shetty, Martin Sheen, and many more. Then tune in Thursdays for bonus drops – powerful follow-ups, behind-the-scenes moments, and deeper reflections that take the conversation even further. 

Extraordinary lives. Inspiring lessons. This is My Legacy. 

Step inside the lives of extraordinary individuals with My Legacy &ndash; the conversation redefining what it means to create a living legacy.&nbsp;&nbsp;
Hosted by Martin Luther King III, Arndrea Waters King, Marc Kielburger, and Craig Kielburger, each episode uncovers the untold stories behind groundbreaking achievements and profound personal struggles &mdash; brought to life by those who lived them, and those who walked the journey alongside them.&nbsp;
This isn&rsquo;t just another celebrity interview. Each guest brings their &ldquo;plus one&rdquo; &ndash; a friend, family member, mentor, or trusted confidant who helped shape their path. Together, they offer an intimate window into the trials, triumphs, and truths that define a legacy.&nbsp;
Join us every Tuesday for unforgettable conversations with remarkable guests like Gloria Steinem, Deepak Chopra, Mel Robbins, Billy Porter, Sarah Jakes Roberts, David Oyelowo, Sophia Bush, Jay Shetty, Martin Sheen, and many more. Then tune in Thursdays for bonus drops &ndash; powerful follow-ups, behind-the-scenes moments, and deeper reflections that take the conversation even further.&nbsp;
Extraordinary lives. Inspiring lessons. This is My Legacy.&nbsp;

My Legacy Podcast

Bonus Drop: Mel Robbins on Resetting Your Life

https://api.omny.fm/orgs/e73c998e-6e60-432f-8610-ae210140c5b1/clips/11c7d53a-b93f-4b34-928e-b3470101a9a5/transcript

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