In this powerful My Legacy Bonus Drop, bestselling author and founder of muscle-centric medicine Dr. Gabrielle Lyon reveals how real strength begins long before the gym – with the habits we build at home. Joined by her sister Maddy, Gabrielle shares how parenting, purpose, and resilience shape the next generation. 

Together they explore: 
Why strength is a responsibility, not a luxury 
How parenting with purpose builds trust and self-worth 
The myths keeping women from their strongest, healthiest selves 

Subscribe now so you never miss our weekly episodes, dropping every Tuesday. 

Dr. Lyon’s THE FOREVER STRONG PLAYBOOK: https://drgabriellelyon.com/playbook/

In this powerful My Legacy Bonus Drop, bestselling author and founder of muscle-centric medicine Dr. Gabrielle Lyon reveals how real strength begins long before the gym &ndash; with the habits we build at home. Joined by her sister Maddy, Gabrielle shares how parenting, purpose, and resilience shape the next generation.&nbsp;
Together they explore:&nbsp;
<ul>
<li aria-setsize="-1" data-leveltext="" data-font="Symbol" data-listid="1" data-list-defn-props="{&quot;335552541&quot;:1,&quot;335559685&quot;:720,&quot;335559991&quot;:360,&quot;469769226&quot;:&quot;Symbol&quot;,&quot;469769242&quot;:[8226],&quot;469777803&quot;:&quot;left&quot;,&quot;469777804&quot;:&quot;&quot;,&quot;469777815&quot;:&quot;hybridMultilevel&quot;}" data-aria-posinset="1" data-aria-level="1">Why strength is a responsibility, not a luxury&nbsp;</li>
</ul>
<ul>
<li aria-setsize="-1" data-leveltext="" data-font="Symbol" data-listid="1" data-list-defn-props="{&quot;335552541&quot;:1,&quot;335559685&quot;:720,&quot;335559991&quot;:360,&quot;469769226&quot;:&quot;Symbol&quot;,&quot;469769242&quot;:[8226],&quot;469777803&quot;:&quot;left&quot;,&quot;469777804&quot;:&quot;&quot;,&quot;469777815&quot;:&quot;hybridMultilevel&quot;}" data-aria-posinset="2" data-aria-level="1">How parenting with purpose builds trust and self-worth&nbsp;</li>
</ul>
<ul>
<li aria-setsize="-1" data-leveltext="" data-font="Symbol" data-listid="1" data-list-defn-props="{&quot;335552541&quot;:1,&quot;335559685&quot;:720,&quot;335559991&quot;:360,&quot;469769226&quot;:&quot;Symbol&quot;,&quot;469769242&quot;:[8226],&quot;469777803&quot;:&quot;left&quot;,&quot;469777804&quot;:&quot;&quot;,&quot;469777815&quot;:&quot;hybridMultilevel&quot;}" data-aria-posinset="3" data-aria-level="1">The myths keeping women from their strongest, healthiest selves&nbsp;</li>
</ul>
Subscribe now so you never miss our weekly episodes, dropping every Tuesday.&nbsp;
Dr. Lyon&rsquo;s THE FOREVER STRONG PLAYBOOK:&nbsp;<a href="https://drgabriellelyon.com/playbook/" data-outlook-id="02353b20-7579-430e-9e7c-675a5ed5e606" data-auth="NotApplicable" data-linkindex="0">https://drgabriellelyon.com/playbook/</a>

Step inside the lives of extraordinary individuals with My Legacy – the conversation redefining what it means to create a living legacy.  

Hosted by Martin Luther King III, Arndrea Waters King, Marc Kielburger, and Craig Kielburger, each episode uncovers the untold stories behind groundbreaking achievements and profound personal struggles — brought to life by those who lived them, and those who walked the journey alongside them. 

This isn’t just another celebrity interview. Each guest brings their “plus one” – a friend, family member, mentor, or trusted confidant who helped shape their path. Together, they offer an intimate window into the trials, triumphs, and truths that define a legacy. 

Join us every Tuesday for unforgettable conversations with remarkable guests like Gloria Steinem, Deepak Chopra, Mel Robbins, Billy Porter, Sarah Jakes Roberts, David Oyelowo, Sophia Bush, Jay Shetty, Martin Sheen, and many more. Then tune in Thursdays for bonus drops – powerful follow-ups, behind-the-scenes moments, and deeper reflections that take the conversation even further. 

Extraordinary lives. Inspiring lessons. This is My Legacy. 

Step inside the lives of extraordinary individuals with My Legacy &ndash; the conversation redefining what it means to create a living legacy.&nbsp;&nbsp;
Hosted by Martin Luther King III, Arndrea Waters King, Marc Kielburger, and Craig Kielburger, each episode uncovers the untold stories behind groundbreaking achievements and profound personal struggles &mdash; brought to life by those who lived them, and those who walked the journey alongside them.&nbsp;
This isn&rsquo;t just another celebrity interview. Each guest brings their &ldquo;plus one&rdquo; &ndash; a friend, family member, mentor, or trusted confidant who helped shape their path. Together, they offer an intimate window into the trials, triumphs, and truths that define a legacy.&nbsp;
Join us every Tuesday for unforgettable conversations with remarkable guests like Gloria Steinem, Deepak Chopra, Mel Robbins, Billy Porter, Sarah Jakes Roberts, David Oyelowo, Sophia Bush, Jay Shetty, Martin Sheen, and many more. Then tune in Thursdays for bonus drops &ndash; powerful follow-ups, behind-the-scenes moments, and deeper reflections that take the conversation even further.&nbsp;
Extraordinary lives. Inspiring lessons. This is My Legacy.&nbsp;

My Legacy Podcast

BONUS DROP: Dr. Gabrielle Lyon on Strength That Starts at Home 

https://api.omny.fm/orgs/e73c998e-6e60-432f-8610-ae210140c5b1/clips/14dfa5ec-8435-4c55-97a9-b3d70150588d/transcript

Dr. Gabor Maté is one of the world's most transformative voices on trauma, addiction, and healing. He’s a physician, international bestselling author, and the man who has trained more than 4,000 healthcare providers across 110 countries to understand what the medical system too often ignores. 

In this extraordinary solo conversation with hosts Martin Luther King III, Arndrea Waters King, Marc Kielburger, and Craig Kielburger, Dr. Maté challenges everything we think we know about why we suffer and how we heal. 

Together, they explore how: 
Trauma isn't what happened to you — it's the wound you're still carrying 
Your body keeps a score your mind tries to ignore 
Addiction isn't a moral failure — it's an attempt to escape emotional pain 
The people closest to you trigger you most because your deepest wounds live there 
You are not broken — you are whole, with something to heal 

Don't miss an episode — subscribe now to catch new episodes every Tuesday. 

Dr. Gabor Mat&eacute; is one of the world's most transformative voices on trauma, addiction, and healing.&nbsp;He&rsquo;s&nbsp;a physician, international bestselling author, and the man who has trained more than 4,000 healthcare providers across 110 countries to understand what the medical system too often ignores.&nbsp;
In this extraordinary solo conversation with hosts Martin Luther King III, Arndrea Waters King, Marc Kielburger, and Craig Kielburger, Dr. Mat&eacute; challenges everything we think we know about why we suffer and how we heal.&nbsp;
Together, they explore how:&nbsp;
<ul>
<li aria-setsize="-1" data-leveltext="" data-font="Symbol" data-listid="2" data-list-defn-props="{&quot;335552541&quot;:1,&quot;335559685&quot;:720,&quot;335559991&quot;:360,&quot;469769226&quot;:&quot;Symbol&quot;,&quot;469769242&quot;:[8226],&quot;469777803&quot;:&quot;left&quot;,&quot;469777804&quot;:&quot;&quot;,&quot;469777815&quot;:&quot;hybridMultilevel&quot;}" data-aria-posinset="1" data-aria-level="1">Trauma&nbsp;isn't&nbsp;what happened to you &mdash;&nbsp;it's&nbsp;the wound&nbsp;you're&nbsp;still carrying&nbsp;</li>
</ul>
<ul>
<li aria-setsize="-1" data-leveltext="" data-font="Symbol" data-listid="2" data-list-defn-props="{&quot;335552541&quot;:1,&quot;335559685&quot;:720,&quot;335559991&quot;:360,&quot;469769226&quot;:&quot;Symbol&quot;,&quot;469769242&quot;:[8226],&quot;469777803&quot;:&quot;left&quot;,&quot;469777804&quot;:&quot;&quot;,&quot;469777815&quot;:&quot;hybridMultilevel&quot;}" data-aria-posinset="2" data-aria-level="1">Your body keeps a score your mind tries to ignore&nbsp;</li>
</ul>
<ul>
<li aria-setsize="-1" data-leveltext="" data-font="Symbol" data-listid="2" data-list-defn-props="{&quot;335552541&quot;:1,&quot;335559685&quot;:720,&quot;335559991&quot;:360,&quot;469769226&quot;:&quot;Symbol&quot;,&quot;469769242&quot;:[8226],&quot;469777803&quot;:&quot;left&quot;,&quot;469777804&quot;:&quot;&quot;,&quot;469777815&quot;:&quot;hybridMultilevel&quot;}" data-aria-posinset="3" data-aria-level="1">Addiction&nbsp;isn't&nbsp;a moral failure &mdash;&nbsp;it's&nbsp;an attempt to escape emotional pain&nbsp;</li>
</ul>
<ul>
<li aria-setsize="-1" data-leveltext="" data-font="Symbol" data-listid="2" data-list-defn-props="{&quot;335552541&quot;:1,&quot;335559685&quot;:720,&quot;335559991&quot;:360,&quot;469769226&quot;:&quot;Symbol&quot;,&quot;469769242&quot;:[8226],&quot;469777803&quot;:&quot;left&quot;,&quot;469777804&quot;:&quot;&quot;,&quot;469777815&quot;:&quot;hybridMultilevel&quot;}" data-aria-posinset="4" data-aria-level="1">The people closest to you trigger you most because your deepest wounds live there&nbsp;</li>
</ul>
<ul>
<li aria-setsize="-1" data-leveltext="" data-font="Symbol" data-listid="2" data-list-defn-props="{&quot;335552541&quot;:1,&quot;335559685&quot;:720,&quot;335559991&quot;:360,&quot;469769226&quot;:&quot;Symbol&quot;,&quot;469769242&quot;:[8226],&quot;469777803&quot;:&quot;left&quot;,&quot;469777804&quot;:&quot;&quot;,&quot;469777815&quot;:&quot;hybridMultilevel&quot;}" data-aria-posinset="5" data-aria-level="1">You are not broken &mdash; you are whole, with something to heal&nbsp;</li>
</ul>
Don't&nbsp;miss an episode &mdash; subscribe now to catch new episodes every Tuesday.&nbsp;

Dr. Gabor Maté: Why Your Body Keeps the Score 

https://api.omny.fm/orgs/e73c998e-6e60-432f-8610-ae210140c5b1/clips/a8f9a76e-746d-467c-b5ea-b421014c3405/transcript

Bozoma Saint John is a glass-ceiling-shattering force of nature — the marketing powerhouse behind the world’s biggest brands, and now a breakout star of The Real Housewives of Beverly Hills who is rewriting what it means to be seen on reality TV. 

In this powerful conversation with hosts Martin Luther King III, Arndrea Waters King, Marc Kielburger, and Craig Kielburger, Boz is joined by her plus one — her mother, Mama Aba, a two-time cancer survivor and the woman who gave her the foundation to walk into any room and refuse to be anything less than herself. Together, they explore how confidence, vulnerability, and a mother's unshakeable pride can shape a life of extraordinary impact. 

They reveal how: 
True confidence isn't arrogance; it's having the knowledge of your own excellence 
Grief can teach you urgency, and urgency is how you truly start living 
Vulnerability isn't weakness  
Showing up unapologetically changes the stories the world gets to tell 

Don't miss an episode — subscribe now to catch new episodes every Tuesday. 

Bozoma&nbsp;Saint John is a glass-ceiling-shattering force of nature &mdash; the marketing powerhouse behind&nbsp;the world&rsquo;s biggest brands,&nbsp;and now a breakout star of The Real Housewives of Beverly Hills who is rewriting what it means to be seen on reality TV.&nbsp;
In this powerful conversation with hosts Martin Luther King III, Arndrea Waters King, Marc Kielburger, and Craig Kielburger, Boz is joined by her plus one &mdash; her mother, Mama Aba, a two-time cancer survivor and the woman who gave her the foundation to walk into any room and refuse to be anything less than herself. Together, they explore how confidence, vulnerability, and a mother's unshakeable pride can shape a life of extraordinary impact.&nbsp;
They reveal how:&nbsp;
<ul>
<li aria-setsize="-1" data-leveltext="" data-font="Symbol" data-listid="1" data-list-defn-props="{&quot;335552541&quot;:1,&quot;335559685&quot;:720,&quot;335559991&quot;:360,&quot;469769226&quot;:&quot;Symbol&quot;,&quot;469769242&quot;:[8226],&quot;469777803&quot;:&quot;left&quot;,&quot;469777804&quot;:&quot;&quot;,&quot;469777815&quot;:&quot;hybridMultilevel&quot;}" data-aria-posinset="1" data-aria-level="1">True confidence&nbsp;isn't&nbsp;arrogance;&nbsp;it's&nbsp;having the knowledge of your own excellence&nbsp;</li>
</ul>
<ul>
<li aria-setsize="-1" data-leveltext="" data-font="Symbol" data-listid="1" data-list-defn-props="{&quot;335552541&quot;:1,&quot;335559685&quot;:720,&quot;335559991&quot;:360,&quot;469769226&quot;:&quot;Symbol&quot;,&quot;469769242&quot;:[8226],&quot;469777803&quot;:&quot;left&quot;,&quot;469777804&quot;:&quot;&quot;,&quot;469777815&quot;:&quot;hybridMultilevel&quot;}" data-aria-posinset="2" data-aria-level="1">Grief can teach you urgency, and urgency is how you truly start living&nbsp;</li>
</ul>
<ul>
<li aria-setsize="-1" data-leveltext="" data-font="Symbol" data-listid="1" data-list-defn-props="{&quot;335552541&quot;:1,&quot;335559685&quot;:720,&quot;335559991&quot;:360,&quot;469769226&quot;:&quot;Symbol&quot;,&quot;469769242&quot;:[8226],&quot;469777803&quot;:&quot;left&quot;,&quot;469777804&quot;:&quot;&quot;,&quot;469777815&quot;:&quot;hybridMultilevel&quot;}" data-aria-posinset="3" data-aria-level="1">Vulnerability&nbsp;isn't&nbsp;weakness&nbsp;&nbsp;</li>
</ul>
<ul>
<li aria-setsize="-1" data-leveltext="" data-font="Symbol" data-listid="1" data-list-defn-props="{&quot;335552541&quot;:1,&quot;335559685&quot;:720,&quot;335559991&quot;:360,&quot;469769226&quot;:&quot;Symbol&quot;,&quot;469769242&quot;:[8226],&quot;469777803&quot;:&quot;left&quot;,&quot;469777804&quot;:&quot;&quot;,&quot;469777815&quot;:&quot;hybridMultilevel&quot;}" data-aria-posinset="4" data-aria-level="1">Showing up unapologetically changes the stories the world gets to tell&nbsp;</li>
</ul>
Don't&nbsp;miss an episode &mdash; subscribe now to catch new episodes every Tuesday.&nbsp;

Bozoma Saint John Plus One: Excellence Is the Baseline 

https://api.omny.fm/orgs/e73c998e-6e60-432f-8610-ae210140c5b1/clips/fbae5dec-0260-4504-8af9-b421011ef1e9/transcript

Originally aired November 11 

The season finale of Paradise airs on Hulu this week – and before you ask, no spoilers here! 

Instead, we’re bringing back this powerful conversation with Reverend Michael Beckwith and his plus one, Sterling K. Brown — one that goes beyond the screen and into something deeper: purpose, faith, and the life you’re meant to live. 

Reverend Beckwith, founder of Agape International Spiritual Center and one of the world’s most influential spiritual teachers, joins My Legacy alongside Sterling for a conversation rooted in spiritual insight, personal transformation, and the power of vision. 

In this powerful conversation with hosts Martin Luther King III, Arndrea Waters King, Marc Kielburger, and Craig Kielburger, they explore how faith, forgiveness, and vision can shape a life of meaning.  

Together, they reveal how:  
Forgiveness frees you more than the person you forgive  
Purpose begins when you stop chasing and start listening  
Embracing the feminine helps heal a divided world  

Don’t miss an episode – subscribe now to catch new episodes every Tuesday. 

Originally aired&nbsp;November 11&nbsp;
The season finale of&nbsp;Paradise&nbsp;airs on Hulu this week&nbsp;&ndash; and&nbsp;before you ask, no spoilers here!&nbsp;
Instead,&nbsp;we&rsquo;re&nbsp;bringing back this powerful conversation with Reverend Michael Beckwith and his plus one, Sterling K. Brown &mdash; one that goes beyond the screen and into something deeper: purpose, faith, and the life&nbsp;you&rsquo;re&nbsp;meant to live.&nbsp;
Reverend Beckwith, founder of Agape International Spiritual Center and one of the world&rsquo;s most influential spiritual teachers, joins&nbsp;My Legacy&nbsp;alongside Sterling for a conversation rooted in spiritual insight, personal transformation, and the power of vision.&nbsp;
In this powerful conversation with hosts Martin Luther King III, Arndrea Waters King, Marc Kielburger, and Craig Kielburger, they explore how faith, forgiveness, and vision can shape a life of meaning. &nbsp;
Together, they reveal how: &nbsp;
<ul>
<li aria-setsize="-1" data-leveltext="" data-font="Symbol" data-listid="1" data-list-defn-props="{&quot;335552541&quot;:1,&quot;335559685&quot;:720,&quot;335559991&quot;:360,&quot;469769226&quot;:&quot;Symbol&quot;,&quot;469769242&quot;:[8226],&quot;469777803&quot;:&quot;left&quot;,&quot;469777804&quot;:&quot;&quot;,&quot;469777815&quot;:&quot;multilevel&quot;}" data-aria-posinset="1" data-aria-level="1">Forgiveness frees you more than the person you forgive &nbsp;</li>
</ul>
<ul>
<li aria-setsize="-1" data-leveltext="" data-font="Symbol" data-listid="2" data-list-defn-props="{&quot;335552541&quot;:1,&quot;335559685&quot;:720,&quot;335559991&quot;:360,&quot;469769226&quot;:&quot;Symbol&quot;,&quot;469769242&quot;:[8226],&quot;469777803&quot;:&quot;left&quot;,&quot;469777804&quot;:&quot;&quot;,&quot;469777815&quot;:&quot;multilevel&quot;}" data-aria-posinset="1" data-aria-level="1">Purpose begins when you stop chasing and start listening &nbsp;</li>
</ul>
<ul>
<li aria-setsize="-1" data-leveltext="" data-font="Symbol" data-listid="3" data-list-defn-props="{&quot;335552541&quot;:1,&quot;335559685&quot;:720,&quot;335559991&quot;:360,&quot;469769226&quot;:&quot;Symbol&quot;,&quot;469769242&quot;:[8226],&quot;469777803&quot;:&quot;left&quot;,&quot;469777804&quot;:&quot;&quot;,&quot;469777815&quot;:&quot;multilevel&quot;}" data-aria-posinset="1" data-aria-level="1">Embracing the feminine helps heal a divided world &nbsp;</li>
</ul>
Don&rsquo;t miss an episode &ndash; subscribe now to catch new episodes every Tuesday.&nbsp;

Rev. Michael Beckwith Plus Sterling K. Brown: When Purpose Calls 

https://api.omny.fm/orgs/e73c998e-6e60-432f-8610-ae210140c5b1/clips/37be5ae7-34e4-4cd6-af74-b41d00db70a5/transcript

BONUS DROP: Dr. Gabrielle Lyon on Strength That Starts at Home

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