What if chasing happiness is actually keeping us from what we truly need? 

In this special Best of My Legacy episode, hosts Martin Luther King III, Arndrea Waters King, Marc Kielburger, and Craig Kielburger dive into the deeper truth behind a fulfilled life – what  it is, what gets in the way, and how we can build it. 

You’ll hear: 
Dr. Sanjay Gupta on how attitude, empathy, and reciprocal altruism change our biology and fuel true well-being 
Mel Robbins on escaping the “happiness trap” and learning to live for meaning, not milestones 
Jay Shetty & Radhi Devlukia on how to reconnect with yourself, your community, and something greater 
Martin Sheen on finding joy in the face of darkness—and the campaign trail moment that gave him hope for America 
And in a special sneak peek at Season 2, Simon Sinek shares why most of us lack the skills to be a true friend ... and how building real connection is the key to fulfillment 

This is your invitation to stop chasing the next achievement and start living the life that matters most. 

What if chasing happiness is actually keeping us from what we truly need?&nbsp;
In this special Best of My Legacy episode, hosts Martin Luther King III, Arndrea Waters King, Marc Kielburger, and Craig Kielburger dive into the deeper truth behind a fulfilled life &ndash; what&nbsp; it is, what gets in the way, and how we can build it.&nbsp;
You&rsquo;ll hear:&nbsp;
<ul>
<li aria-setsize="-1" data-leveltext="" data-font="Symbol" data-listid="1" data-list-defn-props="{&quot;335552541&quot;:1,&quot;335559685&quot;:720,&quot;335559991&quot;:360,&quot;469769226&quot;:&quot;Symbol&quot;,&quot;469769242&quot;:[8226],&quot;469777803&quot;:&quot;left&quot;,&quot;469777804&quot;:&quot;&quot;,&quot;469777815&quot;:&quot;hybridMultilevel&quot;}" data-aria-posinset="1" data-aria-level="1">Dr. Sanjay Gupta on how attitude, empathy, and reciprocal altruism change our biology and fuel true well-being&nbsp;</li>
</ul>
<ul>
<li aria-setsize="-1" data-leveltext="" data-font="Symbol" data-listid="1" data-list-defn-props="{&quot;335552541&quot;:1,&quot;335559685&quot;:720,&quot;335559991&quot;:360,&quot;469769226&quot;:&quot;Symbol&quot;,&quot;469769242&quot;:[8226],&quot;469777803&quot;:&quot;left&quot;,&quot;469777804&quot;:&quot;&quot;,&quot;469777815&quot;:&quot;hybridMultilevel&quot;}" data-aria-posinset="2" data-aria-level="1">Mel Robbins on escaping the &ldquo;happiness trap&rdquo; and learning to live for meaning, not milestones&nbsp;</li>
</ul>
<ul>
<li aria-setsize="-1" data-leveltext="" data-font="Symbol" data-listid="1" data-list-defn-props="{&quot;335552541&quot;:1,&quot;335559685&quot;:720,&quot;335559991&quot;:360,&quot;469769226&quot;:&quot;Symbol&quot;,&quot;469769242&quot;:[8226],&quot;469777803&quot;:&quot;left&quot;,&quot;469777804&quot;:&quot;&quot;,&quot;469777815&quot;:&quot;hybridMultilevel&quot;}" data-aria-posinset="3" data-aria-level="1">Jay Shetty &amp; Radhi Devlukia on how to reconnect with yourself, your community, and something greater&nbsp;</li>
</ul>
<ul>
<li aria-setsize="-1" data-leveltext="" data-font="Symbol" data-listid="1" data-list-defn-props="{&quot;335552541&quot;:1,&quot;335559685&quot;:720,&quot;335559991&quot;:360,&quot;469769226&quot;:&quot;Symbol&quot;,&quot;469769242&quot;:[8226],&quot;469777803&quot;:&quot;left&quot;,&quot;469777804&quot;:&quot;&quot;,&quot;469777815&quot;:&quot;hybridMultilevel&quot;}" data-aria-posinset="4" data-aria-level="1">Martin Sheen on finding joy in the face of darkness&mdash;and the campaign trail moment that gave him hope for America&nbsp;</li>
</ul>
<ul>
<li aria-setsize="-1" data-leveltext="" data-font="Symbol" data-listid="1" data-list-defn-props="{&quot;335552541&quot;:1,&quot;335559685&quot;:720,&quot;335559991&quot;:360,&quot;469769226&quot;:&quot;Symbol&quot;,&quot;469769242&quot;:[8226],&quot;469777803&quot;:&quot;left&quot;,&quot;469777804&quot;:&quot;&quot;,&quot;469777815&quot;:&quot;hybridMultilevel&quot;}" data-aria-posinset="5" data-aria-level="1">And in a special sneak peek at Season 2, Simon Sinek shares why most of us lack the skills to be a true friend ... and how building real connection is the key to fulfillment&nbsp;</li>
</ul>
This is your invitation to stop chasing the next achievement and start living the life that matters most.&nbsp;

Step inside the lives of extraordinary individuals with My Legacy – the conversation redefining what it means to create a living legacy.  

Hosted by Martin Luther King III, Arndrea Waters King, Marc Kielburger, and Craig Kielburger, each episode uncovers the untold stories behind groundbreaking achievements and profound personal struggles — brought to life by those who lived them, and those who walked the journey alongside them. 

This isn’t just another celebrity interview. Each guest brings their “plus one” – a friend, family member, mentor, or trusted confidant who helped shape their path. Together, they offer an intimate window into the trials, triumphs, and truths that define a legacy. 

Join us every Tuesday for unforgettable conversations with remarkable guests like Gloria Steinem, Deepak Chopra, Mel Robbins, Billy Porter, Sarah Jakes Roberts, David Oyelowo, Sophia Bush, Jay Shetty, Martin Sheen, and many more. Then tune in Thursdays for bonus drops – powerful follow-ups, behind-the-scenes moments, and deeper reflections that take the conversation even further. 

Extraordinary lives. Inspiring lessons. This is My Legacy. 

Step inside the lives of extraordinary individuals with My Legacy &ndash; the conversation redefining what it means to create a living legacy.&nbsp;&nbsp;
Hosted by Martin Luther King III, Arndrea Waters King, Marc Kielburger, and Craig Kielburger, each episode uncovers the untold stories behind groundbreaking achievements and profound personal struggles &mdash; brought to life by those who lived them, and those who walked the journey alongside them.&nbsp;
This isn&rsquo;t just another celebrity interview. Each guest brings their &ldquo;plus one&rdquo; &ndash; a friend, family member, mentor, or trusted confidant who helped shape their path. Together, they offer an intimate window into the trials, triumphs, and truths that define a legacy.&nbsp;
Join us every Tuesday for unforgettable conversations with remarkable guests like Gloria Steinem, Deepak Chopra, Mel Robbins, Billy Porter, Sarah Jakes Roberts, David Oyelowo, Sophia Bush, Jay Shetty, Martin Sheen, and many more. Then tune in Thursdays for bonus drops &ndash; powerful follow-ups, behind-the-scenes moments, and deeper reflections that take the conversation even further.&nbsp;
Extraordinary lives. Inspiring lessons. This is My Legacy.&nbsp;

My Legacy Podcast

Best of My Legacy: How to Live a Fulfilled Life 

https://api.omny.fm/orgs/e73c998e-6e60-432f-8610-ae210140c5b1/clips/92f93157-dd2f-484a-aa91-b31d00c54121/transcript

In loving memory of Gloria Steinem, March 25, 1934 – September 2, 2026 

Originally aired August 19, 2025 

Feminist icon, journalist, and Ms. Magazine co-founder Gloria Steinem spent nearly a century making life more fair — and she never stopped. In this intimate conversation recorded before her passing, Gloria opens up about the moments that defined her life, from an unconventional childhood to the 1963 March on Washington, and how each shaped her lifelong fight for equality. 

With her closest collaborator and friend Amy Richards, Gloria joins hosts Martin Luther King III, Arndrea Waters King, Marc Kielburger, and Craig Kielburger in a conversation we are honored to share with the world now more than ever. 

Together, they reveal how: 
Hope isn't wishful thinking — it's a plan for change 
Your enemies say as much about your values as your friends do 
Diversity is a gift, not an obligation 

Gloria's fire burns on. Don't miss an episode — subscribe now to catch new episodes every Tuesday.

In loving memory of Gloria Steinem, March 25, 1934 &ndash; September 2, 2026&nbsp;
Originally aired August 19, 2025&nbsp;
Feminist icon, journalist, and Ms. Magazine co-founder Gloria Steinem spent&nbsp;nearly a&nbsp;century making life&nbsp;more fair&nbsp;&mdash; and she never stopped. In this intimate conversation recorded before her passing, Gloria&nbsp;opens up&nbsp;about the moments that defined her life, from an unconventional childhood to the 1963 March on Washington, and how each shaped her lifelong fight for equality.&nbsp;
With her closest collaborator and friend Amy Richards, Gloria joins hosts Martin Luther King III, Arndrea Waters King, Marc Kielburger, and Craig Kielburger in a conversation we are honored to share with the world now more than ever.&nbsp;
Together, they reveal how:&nbsp;
<ul>
<li aria-setsize="-1" data-leveltext="" data-font="Symbol" data-listid="4" data-list-defn-props="{&quot;335552541&quot;:1,&quot;335559685&quot;:720,&quot;335559991&quot;:360,&quot;469769226&quot;:&quot;Symbol&quot;,&quot;469769242&quot;:[8226],&quot;469777803&quot;:&quot;left&quot;,&quot;469777804&quot;:&quot;&quot;,&quot;469777815&quot;:&quot;hybridMultilevel&quot;}" data-aria-posinset="1" data-aria-level="1">Hope&nbsp;isn't&nbsp;wishful thinking&nbsp;&mdash;&nbsp;it's&nbsp;a plan for change&nbsp;</li>
</ul>
<ul>
<li aria-setsize="-1" data-leveltext="" data-font="Symbol" data-listid="4" data-list-defn-props="{&quot;335552541&quot;:1,&quot;335559685&quot;:720,&quot;335559991&quot;:360,&quot;469769226&quot;:&quot;Symbol&quot;,&quot;469769242&quot;:[8226],&quot;469777803&quot;:&quot;left&quot;,&quot;469777804&quot;:&quot;&quot;,&quot;469777815&quot;:&quot;hybridMultilevel&quot;}" data-aria-posinset="2" data-aria-level="1">Your enemies say as much about your values as your friends do&nbsp;</li>
</ul>
<ul>
<li aria-setsize="-1" data-leveltext="" data-font="Symbol" data-listid="4" data-list-defn-props="{&quot;335552541&quot;:1,&quot;335559685&quot;:720,&quot;335559991&quot;:360,&quot;469769226&quot;:&quot;Symbol&quot;,&quot;469769242&quot;:[8226],&quot;469777803&quot;:&quot;left&quot;,&quot;469777804&quot;:&quot;&quot;,&quot;469777815&quot;:&quot;hybridMultilevel&quot;}" data-aria-posinset="3" data-aria-level="1">Diversity is a gift, not an obligation&nbsp;</li>
</ul>
Gloria's fire burns on.&nbsp;Don't&nbsp;miss an episode &mdash; subscribe now to catch new episodes every Tuesday.

Gloria Steinem Plus One: How Change Really Happens 

https://api.omny.fm/orgs/e73c998e-6e60-432f-8610-ae210140c5b1/clips/677966a1-0c84-4479-a949-b4be00f3c752/transcript

Originally aired April 14

Dr. Gabor Maté is one of the world's most transformative voices on trauma, addiction, and healing. He’s a physician, international bestselling author, and the man who has trained more than 4,000 healthcare providers across 110 countries to understand what the medical system too often ignores. 

In this extraordinary solo conversation with hosts Martin Luther King III, Arndrea Waters King, Marc Kielburger, and Craig Kielburger, Dr. Maté challenges everything we think we know about why we suffer and how we heal. 

Together, they explore how: 
Trauma isn't what happened to you — it's the wound you're still carrying 
Your body keeps a score your mind tries to ignore 
Addiction isn't a moral failure — it's an attempt to escape emotional pain 
The people closest to you trigger you most because your deepest wounds live there 
You are not broken — you are whole, with something to heal 

Don't miss an episode — subscribe now to catch new episodes every Tuesday. 

Originally aired April 14
Dr. Gabor Mat&eacute; is one of the world's most transformative voices on trauma, addiction, and healing. He&rsquo;s a physician, international bestselling author, and the man who has trained more than 4,000 healthcare providers across 110 countries to understand what the medical system too often ignores.&nbsp;
In this extraordinary solo conversation with hosts Martin Luther King III, Arndrea Waters King, Marc Kielburger, and Craig Kielburger, Dr. Mat&eacute; challenges everything we think we know about why we suffer and how we heal.&nbsp;
Together, they explore how:&nbsp;
<ul>
<li aria-setsize="-1" data-leveltext="" data-font="Symbol" data-listid="2" data-list-defn-props="{&quot;335552541&quot;:1,&quot;335559685&quot;:720,&quot;335559991&quot;:360,&quot;469769226&quot;:&quot;Symbol&quot;,&quot;469769242&quot;:[8226],&quot;469777803&quot;:&quot;left&quot;,&quot;469777804&quot;:&quot;&quot;,&quot;469777815&quot;:&quot;hybridMultilevel&quot;}" data-aria-posinset="1" data-aria-level="1">Trauma&nbsp;isn't&nbsp;what happened to you &mdash;&nbsp;it's&nbsp;the wound&nbsp;you're&nbsp;still carrying&nbsp;</li>
</ul>
<ul>
<li aria-setsize="-1" data-leveltext="" data-font="Symbol" data-listid="2" data-list-defn-props="{&quot;335552541&quot;:1,&quot;335559685&quot;:720,&quot;335559991&quot;:360,&quot;469769226&quot;:&quot;Symbol&quot;,&quot;469769242&quot;:[8226],&quot;469777803&quot;:&quot;left&quot;,&quot;469777804&quot;:&quot;&quot;,&quot;469777815&quot;:&quot;hybridMultilevel&quot;}" data-aria-posinset="2" data-aria-level="1">Your body keeps a score your mind tries to ignore&nbsp;</li>
</ul>
<ul>
<li aria-setsize="-1" data-leveltext="" data-font="Symbol" data-listid="2" data-list-defn-props="{&quot;335552541&quot;:1,&quot;335559685&quot;:720,&quot;335559991&quot;:360,&quot;469769226&quot;:&quot;Symbol&quot;,&quot;469769242&quot;:[8226],&quot;469777803&quot;:&quot;left&quot;,&quot;469777804&quot;:&quot;&quot;,&quot;469777815&quot;:&quot;hybridMultilevel&quot;}" data-aria-posinset="3" data-aria-level="1">Addiction&nbsp;isn't&nbsp;a moral failure &mdash;&nbsp;it's&nbsp;an attempt to escape emotional pain&nbsp;</li>
</ul>
<ul>
<li aria-setsize="-1" data-leveltext="" data-font="Symbol" data-listid="2" data-list-defn-props="{&quot;335552541&quot;:1,&quot;335559685&quot;:720,&quot;335559991&quot;:360,&quot;469769226&quot;:&quot;Symbol&quot;,&quot;469769242&quot;:[8226],&quot;469777803&quot;:&quot;left&quot;,&quot;469777804&quot;:&quot;&quot;,&quot;469777815&quot;:&quot;hybridMultilevel&quot;}" data-aria-posinset="4" data-aria-level="1">The people closest to you trigger you most because your deepest wounds live there&nbsp;</li>
</ul>
<ul>
<li aria-setsize="-1" data-leveltext="" data-font="Symbol" data-listid="2" data-list-defn-props="{&quot;335552541&quot;:1,&quot;335559685&quot;:720,&quot;335559991&quot;:360,&quot;469769226&quot;:&quot;Symbol&quot;,&quot;469769242&quot;:[8226],&quot;469777803&quot;:&quot;left&quot;,&quot;469777804&quot;:&quot;&quot;,&quot;469777815&quot;:&quot;hybridMultilevel&quot;}" data-aria-posinset="5" data-aria-level="1">You are not broken &mdash; you are whole, with something to heal&nbsp;</li>
</ul>
Don't&nbsp;miss an episode &mdash; subscribe now to catch new episodes every Tuesday.&nbsp;

Dr. Gabor Maté: Why Your Body Keeps the Score 

https://api.omny.fm/orgs/e73c998e-6e60-432f-8610-ae210140c5b1/clips/0a47d9b2-c6fb-4295-bdd4-b4b2016ac085/transcript

Dr. James Gordon — Harvard-trained psychiatrist, founder of the Center for Mind-Body Medicine, and author of Transforming Trauma — has spent 50 years healing people in places most of us can't imagine: war zones, school shooting sites, and communities torn apart by violence. He was also there on the Mall in 1963, when Martin Luther King Jr. delivered his I Have a Dream speech — and that sense of what's possible has never left him.  

He joins hosts Martin Luther King III, Arndrea Waters King, Marc Kielburger, and Craig Kielburger alongside his godson Matt Lombard — a man whose life Jim helped hold together after losing his mother at age 11.  

Together, they reveal how: 
Trauma is a wound that can become a doorway to growth 
Unresolved trauma changes your DNA and can be passed down three generations 
The belief that you can't heal is the only thing standing between you and healing 
Forgiveness isn't for the other person — it's how you stop carrying what's not yours 
Soft belly breathing and dancing are two science-backed tools you can start today 

New episodes drop every Tuesday. Subscribe so you never miss a moment.

Dr. James Gordon &mdash; Harvard-trained psychiatrist, founder of the Center for Mind-Body Medicine, and author of&nbsp;Transforming Trauma&nbsp;&mdash; has spent 50 years healing people in places most of us&nbsp;can't&nbsp;imagine: war zones, school shooting sites, and communities torn apart by violence.&nbsp;He was also there on the&nbsp;Mall&nbsp;in 1963, when Martin Luther King Jr. delivered his I Have a Dream speech &mdash; and that sense of&nbsp;what's&nbsp;possible has never left him.&nbsp;&nbsp;
He joins hosts Martin Luther King III, Arndrea Waters King, Marc Kielburger, and Craig Kielburger alongside his godson Matt Lombard &mdash; a man whose life Jim helped hold together after losing his mother at age 11.&nbsp;&nbsp;
Together, they reveal how:&nbsp;
<ul>
<li aria-setsize="-1" data-leveltext="" data-font="Symbol" data-listid="1" data-list-defn-props="{&quot;335552541&quot;:1,&quot;335559685&quot;:720,&quot;335559991&quot;:360,&quot;469769226&quot;:&quot;Symbol&quot;,&quot;469769242&quot;:[8226],&quot;469777803&quot;:&quot;left&quot;,&quot;469777804&quot;:&quot;&quot;,&quot;469777815&quot;:&quot;hybridMultilevel&quot;}" data-aria-posinset="1" data-aria-level="1">Trauma&nbsp;is&nbsp;a wound that can become a doorway to growth&nbsp;</li>
</ul>
<ul>
<li aria-setsize="-1" data-leveltext="" data-font="Symbol" data-listid="1" data-list-defn-props="{&quot;335552541&quot;:1,&quot;335559685&quot;:720,&quot;335559991&quot;:360,&quot;469769226&quot;:&quot;Symbol&quot;,&quot;469769242&quot;:[8226],&quot;469777803&quot;:&quot;left&quot;,&quot;469777804&quot;:&quot;&quot;,&quot;469777815&quot;:&quot;hybridMultilevel&quot;}" data-aria-posinset="2" data-aria-level="1">Unresolved trauma changes your DNA and can be passed down three generations&nbsp;</li>
</ul>
<ul>
<li aria-setsize="-1" data-leveltext="" data-font="Symbol" data-listid="1" data-list-defn-props="{&quot;335552541&quot;:1,&quot;335559685&quot;:720,&quot;335559991&quot;:360,&quot;469769226&quot;:&quot;Symbol&quot;,&quot;469769242&quot;:[8226],&quot;469777803&quot;:&quot;left&quot;,&quot;469777804&quot;:&quot;&quot;,&quot;469777815&quot;:&quot;hybridMultilevel&quot;}" data-aria-posinset="3" data-aria-level="1">The belief that you&nbsp;can't&nbsp;heal is the only thing standing between you and healing&nbsp;</li>
</ul>
<ul>
<li aria-setsize="-1" data-leveltext="" data-font="Symbol" data-listid="1" data-list-defn-props="{&quot;335552541&quot;:1,&quot;335559685&quot;:720,&quot;335559991&quot;:360,&quot;469769226&quot;:&quot;Symbol&quot;,&quot;469769242&quot;:[8226],&quot;469777803&quot;:&quot;left&quot;,&quot;469777804&quot;:&quot;&quot;,&quot;469777815&quot;:&quot;hybridMultilevel&quot;}" data-aria-posinset="4" data-aria-level="1">Forgiveness&nbsp;isn't&nbsp;for the other person &mdash;&nbsp;it's&nbsp;how you stop carrying&nbsp;what's&nbsp;not yours&nbsp;</li>
</ul>
<ul>
<li aria-setsize="-1" data-leveltext="" data-font="Symbol" data-listid="1" data-list-defn-props="{&quot;335552541&quot;:1,&quot;335559685&quot;:720,&quot;335559991&quot;:360,&quot;469769226&quot;:&quot;Symbol&quot;,&quot;469769242&quot;:[8226],&quot;469777803&quot;:&quot;left&quot;,&quot;469777804&quot;:&quot;&quot;,&quot;469777815&quot;:&quot;hybridMultilevel&quot;}" data-aria-posinset="5" data-aria-level="1">Soft belly breathing and dancing are two science-backed tools you can start today&nbsp;</li>
</ul>
New episodes drop every Tuesday. Subscribe so you never miss a moment.

Dr. James Gordon + One: The Wound Doesn't Have to Win  

https://api.omny.fm/orgs/e73c998e-6e60-432f-8610-ae210140c5b1/clips/6bcebe17-c308-41a9-8ab0-b4aa0133a1b6/transcript

Best of My Legacy: How to Live a Fulfilled Life

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