Marie Akisawa is the author of "Eating the Shokuiku Way: The Japanese Guide to Raising Kids with Healthy Food Habits."

The chef and nutritionist explains how the Japanese-style of eating only until you're 80% full and eating mindfully can lead to healthier food choices and portions.

Marie Akisawa is the author of "Eating the Shokuiku Way: The Japanese Guide to Raising Kids with Healthy Food Habits."
The chef and nutritionist explains how the Japanese-style of eating only until you're 80% full and eating mindfully can lead to healthier food choices and portions.

Hawaii News Now anchor Stephanie Lum and her two best friends, Noli Kazama and Brooke Kane, talk about parenthood, friendship, and the lessons they've learned while growing as working moms in Hawaii.

Hawaii News Now anchor Stephanie Lum and her two best friends, Noli Kazama and Brooke Kane, talk about parenthood, friendship, and the lessons they've learned while growing as working moms in Hawaii.
<ul></ul>

Motherhood, friendship and family life in Hawaii!

'Muthaship' with Stephanie Lum

Hawaii News Now anchor Stephanie Lum and her two best friends, Noli Kazama and Brooke Kane, talk about parenthood, friendship, and the lessons they've learned while growing as working moms in Hawaii.

 

Hawaii News Now anchor Stephanie Lum and her two best friends, Noli Kazama and Brooke Kane, talk about parenthood, friendship, and the lessons they've learned while growing as working moms in Hawaii.
<ul></ul>
&nbsp;