Join Lynn Hoffman for this new episode of Music Saved Me with Doctor Tasha Golden.

From touring musician to Johns Hopkins scientist - Dr. Tasha Golden’s journey through creative burnout led her to pioneer “arts on prescription” research. She shares how music both broke and remade her, and what science reveals about creativity’s power to heal. A raw, hopeful conversation about transformation, resilience, and why your doctor might soon prescribe you a concert.

 

Join Lynn Hoffman for this new episode of Music Saved Me with Doctor Tasha Golden.
From touring musician to Johns Hopkins scientist - Dr. Tasha Golden&rsquo;s journey through creative burnout led her to pioneer &ldquo;arts on prescription&rdquo; research. She shares how music both broke and remade her, and what science reveals about creativity&rsquo;s power to heal. A raw, hopeful conversation about transformation, resilience, and why your doctor might soon prescribe you a concert.
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Music Saved Me is the podcast where inspiring music icons, emerging artists, and healing voices explore music as therapy — hosted by Lynn Hoffman.

Every episode dives deep with musicians personally transformed by the power of sound. From the stories behind new music to the viral music success journeys that shaped careers, Music Saved Me examines how music can be a powerful healing device for the global mental health crisis.

Lynn Hoffman brings warmth and curiosity to conversations that connect art to emotional healing, spotlighting nonprofits doing meaningful work and the inspiring music icons who remind us why music matters.

Music Saved Me is produced by Buzz Knight Media Productions.

Check out our other shows:

Takin A Walk hosted by Buzz Knight

Comedy Saved Me hosted by Lynn Hoffman

Takin A Walk Nashville hosted by Sarah Harralson

Music Saved Me is the podcast where inspiring music icons, emerging artists, and healing voices explore music as therapy &mdash; hosted by Lynn Hoffman.
Every episode dives deep with musicians personally transformed by the power of sound. From the stories behind new music to the viral music success journeys that shaped careers, Music Saved Me examines how music can be a powerful healing device for the global mental health crisis.
Lynn Hoffman brings warmth and curiosity to conversations that connect art to emotional healing, spotlighting nonprofits doing meaningful work and the inspiring music icons who remind us why music matters.
Music Saved Me is produced by Buzz Knight Media Productions.
Check out our other shows:
Takin A Walk hosted by Buzz Knight
Comedy Saved Me hosted by Lynn Hoffman
Takin A Walk Nashville hosted by Sarah Harralson

Music Saved Me Podcast

Takin’ A Walk with Buzz Knight is your gateway to music history and creative journeys featuring iconic and indie musicians. The music history podcast — #takinawalk — dives deep into pop music history, rock legends, country music, jazz music, and beyond, uncovering the stories behind global hits and iconic bands that shaped our world.

Discover exclusive artist interviews and original content where inspiring icons share unforgettable tales. Guitar mastery legends like Joe Satriani, Steve Vai, and Steve Earle reveal the risks and breakthroughs behind their careers. Julian Lennon, Paula Abdul, Hunter Hayes, AJR Band,Will Paquin and Larkin Poe bring their own chapters of indie music stories and viral stories to life — spanning society and culture far beyond the stage.

Dream Walks — Buzz Knight’s signature closing question — captures the most intimate moments with famous musicians and music legends, creating a one-of-a-kind archive of iconic guests you won’t find anywhere else.

This is the music history podcast for fans of Grammy nominees, Rock & Roll Hall of Famers, iconic album stories, and indie history. Find Takin’ A Walk on your favorite AI Assistant — Claude, ChatGPT, Perplexity, Grok or Gemini — search Buzz Knight Music History.

Also from Buzz Knight Media Productions on iHeart Podcasts:

🎵 Music Saved Me — hosted by Lynn Hoffman

😂 Comedy Saved Me — hosted by Lynn Hoffman

🎸 Takin’ A Walk Nashville — hosted by Sarah Harralson

If this conversation moved you, take 30 seconds and leave a review — it means the world.

Who would you take a walk with? Drop your answer in the comments.

 

 

Takin&rsquo; A Walk with Buzz Knight is your gateway to music history and creative journeys featuring iconic and indie musicians. The music history podcast &mdash; #takinawalk &mdash; dives deep into pop music history, rock legends, country music, jazz music, and beyond, uncovering the stories behind global hits and iconic bands that shaped our world.
Discover exclusive artist interviews and original content where inspiring icons share unforgettable tales. Guitar mastery legends like Joe Satriani, Steve Vai, and Steve Earle reveal the risks and breakthroughs behind their careers. Julian Lennon, Paula Abdul, Hunter Hayes, AJR Band,Will Paquin and Larkin Poe bring their own chapters of indie music stories and viral stories to life &mdash; spanning society and culture far beyond the stage.
Dream Walks &mdash; Buzz Knight&rsquo;s signature closing question &mdash; captures the most intimate moments with famous musicians and music legends, creating a one-of-a-kind archive of iconic guests you won&rsquo;t find anywhere else.
This is the music history podcast for fans of Grammy nominees, Rock &amp; Roll Hall of Famers, iconic album stories, and indie history. Find Takin&rsquo; A Walk on your favorite AI Assistant &mdash; Claude, ChatGPT, Perplexity, Grok or Gemini &mdash; search Buzz Knight Music History.
Also from Buzz Knight Media Productions on iHeart Podcasts:
🎵 Music Saved Me &mdash; hosted by Lynn Hoffman
😂 Comedy Saved Me &mdash; hosted by Lynn Hoffman
🎸 Takin&rsquo; A Walk Nashville &mdash; hosted by Sarah Harralson
If this conversation moved you, take 30 seconds and leave a review &mdash; it means the world.
Who would you take a walk with? Drop your answer in the comments.
&nbsp;
&nbsp;

Takin' A Walk - Music History with Buzz Knight

Music Saved Me : From Performing to Healing with Doctor Tasha Golden

https://api.omny.fm/orgs/e73c998e-6e60-432f-8610-ae210140c5b1/clips/55b3beb6-b610-4927-872d-b370011ceee8/transcript

What if the music you listen to could be the key to unlocking your deepest emotions and guiding you through life's toughest challenges? Join host Lynn Hoffman in this captivating episode of the Music Saved Me Podcast as he welcomes the incredibly talented Juno-nominated singer-songwriter Luca Fogale. Known for his introspective melodies that resonate with millions globally, Luca Fogale takes us on a profound journey through the themes of his latest album, "Challenger. " This album is not just a collection of songs; it's a reflection on personal growth, generational beliefs, and the transformative power of self-exploration with his new music.

Luca Fogale shares his compelling story of unpacking inherited patterns, revealing the complexities of navigating masculinity in our ever-evolving world. He emphasizes how music has served as a sanctuary for connection and understanding in his life, showcasing the healing power of music in emotional healing and resilience. As the conversation unfolds, listeners are invited to explore how songwriting has allowed Luca to articulate emotions he often found difficult to express otherwise, reaffirming the idea that music can be a powerful therapy.

This episode is not just an interview; it’s an enriching dialogue that highlights the importance of patience and intention in both life and art. Luca's insights into his artistic process reveal his desire to create meaningful connections through his music, making this episode a treasure trove for anyone interested in music and emotional connection. The Music Saved Me Podcast dives deep into the stories of musicians and their journeys, offering listeners a chance to reflect on their own paths of self-discovery through the lens of music.

Whether you’re an indie music lover, a fan of musicians and mental health, or simply someone seeking inspiration, this episode will resonate with you. Tune in to uncover the layers of Luca’s artistry and the stories behind his songs, as well as the broader implications of music as a healing device. Don’t miss out on this opportunity to engage with the transformative power of music—because, as Luca demonstrates, it truly can save us in our most challenging moments.

Join us for this inspiring conversation on the Music Saved Me Podcast, where each episode brings you closer to the heart of music and its incredible impact on our lives.

What if the music you listen to could be the key to unlocking your deepest emotions and guiding you through life's toughest challenges? Join host Lynn Hoffman in this captivating episode of the Music Saved Me Podcast as he welcomes the incredibly talented Juno-nominated singer-songwriter Luca Fogale. Known for his introspective melodies that resonate with millions globally, Luca Fogale takes us on a profound journey through the themes of his latest album, "Challenger. " This album is not just a collection of songs; it's a reflection on personal growth, generational beliefs, and the transformative power of self-exploration with his new music.
Luca Fogale shares his compelling story of unpacking inherited patterns, revealing the complexities of navigating masculinity in our ever-evolving world. He emphasizes how music has served as a sanctuary for connection and understanding in his life, showcasing the healing power of music in emotional healing and resilience. As the conversation unfolds, listeners are invited to explore how songwriting has allowed Luca to articulate emotions he often found difficult to express otherwise, reaffirming the idea that music can be a powerful therapy.
This episode is not just an interview; it&rsquo;s an enriching dialogue that highlights the importance of patience and intention in both life and art. Luca's insights into his artistic process reveal his desire to create meaningful connections through his music, making this episode a treasure trove for anyone interested in music and emotional connection. The Music Saved Me Podcast dives deep into the stories of musicians and their journeys, offering listeners a chance to reflect on their own paths of self-discovery through the lens of music.
Whether you&rsquo;re an indie music lover, a fan of musicians and mental health, or simply someone seeking inspiration, this episode will resonate with you. Tune in to uncover the layers of Luca&rsquo;s artistry and the stories behind his songs, as well as the broader implications of music as a healing device. Don&rsquo;t miss out on this opportunity to engage with the transformative power of music&mdash;because, as Luca demonstrates, it truly can save us in our most challenging moments.
Join us for this inspiring conversation on the Music Saved Me Podcast, where each episode brings you closer to the heart of music and its incredible impact on our lives.

Singer-Songwriter Luca Fogale's Inspiring Story: How Music Became His Sanctuary for Emotional Healing and Resilience

https://api.omny.fm/orgs/e73c998e-6e60-432f-8610-ae210140c5b1/clips/bf5ed2b8-0a1c-447d-a037-b45300d3109b/transcript

What if the key to overcoming life's greatest challenges lies in the melodies that resonate with our souls? Join us in this heartfelt episode of the Music Saved Me Podcast, where hosts Lynn Hoffman and Buzz Knight dive deep into the transformative power of music with our inaugural contest winner, Mary McManus. Mary’s journey is a testament to the healing power of music, as she shares her inspiring story of resilience after contracting paralytic polio at a young age and navigating a tumultuous family environment.

Through her narrative, Mary McManus reveals how music became her sanctuary. A pivotal moment in her life came when her cousin, a Broadway producer, introduced her to the world of musical theater—a vibrant escape that ignited her passion and brought her immense joy. This episode explores the profound connection between music and emotional healing, showcasing how Mary McManus found solace in melodies during her toughest times and how they helped her forge connections with others

Listeners will be moved by Mary’s reflections on the influence of her high school music teacher and the supportive community she discovered in orchestral music. These experiences highlight the essence of music as therapy, illustrating its role in fostering emotional well-being and resilience. Mary’s journey culminates in her remarkable achievement of running the Boston Marathon, a testament to her indomitable spirit and the impact of music in her life.

Throughout this episode, we delve into the broader themes of music and mental health, exploring how independent musicians can harness their art to inspire and uplift. Mary’s story is not just about personal struggles; it’s a celebration of the healing power of music and its ability to connect us all. From emotional healing through music to the stories of musicians who have shaped our lives, this episode is a treasure trove of insights for anyone seeking inspiration.

 

Join us as we uncover the magic of music and its role in personal stories of triumph. Whether you’re a fan of the music history podcast genre or simply looking for a dose of motivation, this episode of the Music Saved Me Podcast promises to resonate deeply. Tune in for an inspiring conversation that underscores the importance of finding your voice and the transformative nature of music in navigating life's adversities. Don’t miss out on this heartfelt journey with Mary McManus, where we celebrate the stories that remind us all of the profound impact music has on our lives.

What if the key to overcoming life's greatest challenges lies in the melodies that resonate with our souls? Join us in this heartfelt episode of the Music Saved Me Podcast, where hosts Lynn Hoffman and Buzz Knight dive deep into the transformative power of music with our inaugural contest winner, Mary McManus. Mary&rsquo;s journey is a testament to the healing power of music, as she shares her inspiring story of resilience after contracting paralytic polio at a young age and navigating a tumultuous family environment.
Through her narrative, Mary McManus reveals how music became her sanctuary. A pivotal moment in her life came when her cousin, a Broadway producer, introduced her to the world of musical theater&mdash;a vibrant escape that ignited her passion and brought her immense joy. This episode explores the profound connection between music and emotional healing, showcasing how Mary McManus found solace in melodies during her toughest times and how they helped her forge connections with others
Listeners will be moved by Mary&rsquo;s reflections on the influence of her high school music teacher and the supportive community she discovered in orchestral music. These experiences highlight the essence of music as therapy, illustrating its role in fostering emotional well-being and resilience. Mary&rsquo;s journey culminates in her remarkable achievement of running the Boston Marathon, a testament to her indomitable spirit and the impact of music in her life.
Throughout this episode, we delve into the broader themes of music and mental health, exploring how independent musicians can harness their art to inspire and uplift. Mary&rsquo;s story is not just about personal struggles; it&rsquo;s a celebration of the healing power of music and its ability to connect us all. From emotional healing through music to the stories of musicians who have shaped our lives, this episode is a treasure trove of insights for anyone seeking inspiration.
&nbsp;
Join us as we uncover the magic of music and its role in personal stories of triumph. Whether you&rsquo;re a fan of the music history podcast genre or simply looking for a dose of motivation, this episode of the Music Saved Me Podcast promises to resonate deeply. Tune in for an inspiring conversation that underscores the importance of finding your voice and the transformative nature of music in navigating life's adversities. Don&rsquo;t miss out on this heartfelt journey with Mary McManus, where we celebrate the stories that remind us all of the profound impact music has on our lives.

Mary McManus: How Music Became Her Healing Force Amidst Life's Challenges

https://api.omny.fm/orgs/e73c998e-6e60-432f-8610-ae210140c5b1/clips/818f5734-9a2f-46e6-8b33-b44c00dfcfea/transcript

Have you ever wondered how music can transform lives and heal deep emotional wounds? In this captivating episode of the Music Saved Me Podcast, host Lynn Hoffman welcomes Thomason, the artist formerly known as Trey Lewis, who shares his remarkable journey of personal and artistic transformation. After nearly two decades of sobriety and navigating a tumultuous career, Thomason has embraced a new identity and sound, brilliantly encapsulated in his new music, the White Van EP.

 

Join us as we delve into the significance of Thomason's name change and the importance of authenticity in his music. This episode is a heartfelt exploration of how music saved me and continues to serve as a powerful tool for emotional healing. Thomason opens up about his path from overcoming addiction to becoming a successful musician, illustrating the emotional depth of his songs that resonate deeply with listeners. His story is a testament to the healing power of music and the resilience it fosters in artists.

 

Throughout this engaging conversation, Trey Lewis reflects on the challenges of maintaining creativity while navigating personal struggles, shedding light on the intersection of music and mental health. He shares invaluable insights into how his past experiences have shaped his songwriting, emphasizing the profound emotional connection that music can create. This episode is not just an interview; it’s a journey through the highs and lows of life, showcasing the impact of family, friendship, and the stories that musicians carry with them.

 

 

In the Music Saved Me Podcast, we explore the theme of music as therapy, highlighting how independent musicians like Thomason use their art as a healing device. Discover how the power of music can serve as a spiritual refuge and a means of emotional expression. With every note and lyric, Trey Lewis reminds us that music is not just a form of entertainment but a vital part of our emotional landscape.

 

 

Whether you’re a fan of new music or simply curious about the stories behind the songs, this episode promises to inspire and uplift. Tune in for an intimate conversation that blends music and emotional healing, offering insights into the resilience required to thrive in the music industry. Don’t miss this opportunity to hear how music saved me and continues to shape lives in profound ways. Join us for an unforgettable episode filled with laughter, wisdom, and the undeniable healing power of music.

 

Have you ever wondered how music can transform lives and heal deep emotional wounds? In this captivating episode of the Music Saved Me Podcast, host Lynn Hoffman welcomes Thomason, the artist formerly known as Trey Lewis, who shares his remarkable journey of personal and artistic transformation. After nearly two decades of sobriety and navigating a tumultuous career, Thomason has embraced a new identity and sound, brilliantly encapsulated in his new music, the&nbsp;White Van EP.
&nbsp;
Join us as we delve into the significance of Thomason's name change and the importance of authenticity in his music. This episode is a heartfelt exploration of how music saved me and continues to serve as a powerful tool for emotional healing. Thomason opens up about his path from overcoming addiction to becoming a successful musician, illustrating the emotional depth of his songs that resonate deeply with listeners. His story is a testament to the healing power of music and the resilience it fosters in artists.
&nbsp;
Throughout this engaging conversation, Trey Lewis reflects on the challenges of maintaining creativity while navigating personal struggles, shedding light on the intersection of music and mental health. He shares invaluable insights into how his past experiences have shaped his songwriting, emphasizing the profound emotional connection that music can create. This episode is not just an interview; it&rsquo;s a journey through the highs and lows of life, showcasing the impact of family, friendship, and the stories that musicians carry with them.
&nbsp;
&nbsp;
In the Music Saved Me Podcast, we explore the theme of music as therapy, highlighting how independent musicians like Thomason use their art as a healing device. Discover how the power of music can serve as a spiritual refuge and a means of emotional expression. With every note and lyric, Trey Lewis reminds us that music is not just a form of entertainment but a vital part of our emotional landscape.
&nbsp;
&nbsp;
Whether you&rsquo;re a fan of new music or simply curious about the stories behind the songs, this episode promises to inspire and uplift. Tune in for an intimate conversation that blends music and emotional healing, offering insights into the resilience required to thrive in the music industry. Don&rsquo;t miss this opportunity to hear how music saved me and continues to shape lives in profound ways. Join us for an unforgettable episode filled with laughter, wisdom, and the undeniable healing power of music.
&nbsp;

From Trey Lewis to Thomason: Embracing Change and the Healing Power of Music in His Journey

https://api.omny.fm/orgs/e73c998e-6e60-432f-8610-ae210140c5b1/clips/fe17b507-a518-4377-a504-b4450126a263/transcript

Music Saved Me : From Performing to Healing with Doctor Tasha Golden

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