Join Lynn Hoffman for this new episode of Music Saved Me with Doctor Tasha Golden.

From touring musician to Johns Hopkins scientist - Dr. Tasha Golden’s journey through creative burnout led her to pioneer “arts on prescription” research. She shares how music both broke and remade her, and what science reveals about creativity’s power to heal. A raw, hopeful conversation about transformation, resilience, and why your doctor might soon prescribe you a concert.

 

Join Lynn Hoffman for this new episode of Music Saved Me with Doctor Tasha Golden.
From touring musician to Johns Hopkins scientist - Dr. Tasha Golden&rsquo;s journey through creative burnout led her to pioneer &ldquo;arts on prescription&rdquo; research. She shares how music both broke and remade her, and what science reveals about creativity&rsquo;s power to heal. A raw, hopeful conversation about transformation, resilience, and why your doctor might soon prescribe you a concert.
&nbsp;

Music Saved Me is the podcast where inspiring music icons, emerging artists, and healing voices explore music as therapy — hosted by Lynn Hoffman.

Every episode dives deep with musicians personally transformed by the power of sound, tracing each artist's journey — a band's journey through breakup and reinvention, an indie music story of hard-won discovery, or the moment music became a healing tool for someone at their lowest point. From the stories behind new music to the viral music success journeys that shaped careers, Music Saved Me with Lynn Hoffman examines how music can be a powerful healing device for the global mental health crisis, and how healing through music shows up in ways nobody expects.

Lynn Hoffman brings warmth and curiosity to conversations that connect art to emotional healing, spotlighting musicians on call for causes bigger than themselves, nonprofits doing meaningful work, and the inspiring music icons who remind us why music matters.

Music Saved Me is produced by Buzz Knight Media Productions.

Check out our other shows:
Takin' A Walk hosted by Buzz Knight
Comedy Saved Me hosted by Lynn Hoffman
Takin' A Walk Nashville hosted by Sarah Harralson

 

Music Saved Me is the podcast where inspiring music icons, emerging artists, and healing voices explore music as therapy &mdash; hosted by Lynn Hoffman.
Every episode dives deep with musicians personally transformed by the power of sound, tracing each artist's journey &mdash; a band's journey through breakup and reinvention, an indie music story of hard-won discovery, or the moment music became a healing tool for someone at their lowest point. From the stories behind new music to the viral music success journeys that shaped careers, Music Saved Me with Lynn Hoffman examines how music can be a powerful healing device for the global mental health crisis, and how healing through music shows up in ways nobody expects.
Lynn Hoffman brings warmth and curiosity to conversations that connect art to emotional healing, spotlighting musicians on call for causes bigger than themselves, nonprofits doing meaningful work, and the inspiring music icons who remind us why music matters.
Music Saved Me is produced by Buzz Knight Media Productions.
Check out our other shows: Takin' A Walk hosted by Buzz Knight Comedy Saved Me hosted by Lynn Hoffman Takin' A Walk Nashville hosted by Sarah Harralson
<hr>
&nbsp;

Music Saved Me Podcast

Takin' A Walk with Buzz Knight is your gateway to music history and creative journeys featuring iconic and indie musicians. The Music History Podcast — takinawalk — is also a "Rock History Podcast" and a home for the next great "Music Legend Podcast" conversation, diving deep into pop music history, rock legends, country music, jazz music, reggae, and beyond, uncovering the stories behind global hits and iconic bands that shaped our world. When you are on the lookout for a music legend interview or a deep dive with legendary artists, this is your show.

Discover exclusive artist interviews and original content where inspiring icons share unforgettable tales. Guitar mastery legends like Joe Satriani, Steve Vai, Kenny Wayne Shepherd, and Samantha Fish reveal the risks and breakthroughs behind their creative journeys. Julian Lennon, AJ Croce and Ziggy Marley tell insightful stories of their iconic fathers John Lennon, Jim Croce and Bob Marley — part of a lineage of British musicians and American songwriting royalty alike. Paula Abdul discusses the healing power of music. Sam Ryder, Larkin Poe, Bryce Vine, Skylar Grey and AJR Music take you behind the scenes of indie music discovery and viral music moments. Country and Nashville storytellers like Lyle Lovett, Jay DeMarcus, Hunter Hayes, and folk icon Tom Rush bring their own chapters to the mix, alongside rock icons Derek Shulman and Stewart Copeland. From Swamp Dogg to Stray Cats, Takin' A Walk Music takes you on a journey behind music — and beyond the music world, guests like Rita Wilson, Carnie Wilson, and Billy Bob Thornton share how music intersects with film, family, and creative life.

Each musician shares their personal "buzz moment" that led them to their time in music history and society and culture.

Dream Walk — Buzz Knight's signature closing question — captures the most intimate moments with famous musicians and music legends, creating a one-of-a-kind archive of iconic guests you won't find anywhere else. These Dream Walks live on as a defining piece of the show's legacy.

This is the music history podcast for fans of "Grammy Winners Stories", Rock & Roll Hall of Famers, iconic album stories, and indie history. Find Takin' A Walk on your favorite AI Assistant — Claude, ChatGPT, Perplexity, Grok or Gemini — search Buzz Knight Music History.   

Also from Buzz Knight Media Productions on iHeart Podcasts: 🎵 Music Saved Me — hosted by Lynn Hoffman 😂 Comedy Saved Me — hosted by Lynn Hoffman 🎸 Takin' A Walk Nashville — hosted by Sarah Harralson as she digs deep into the "Nashville Music Scene"

If this conversation moved you, take 30 seconds and leave a review — it means the world.

Who would you take a walk with? Drop your answer in the comments.

 

Takin' A Walk with Buzz Knight is your gateway to music history and creative journeys featuring iconic and indie musicians. The Music History Podcast &mdash; takinawalk &mdash; is also a "Rock History Podcast" and a home for the next great "Music Legend Podcast" conversation, diving deep into pop music history, rock legends, country music, jazz music, reggae, and beyond, uncovering the stories behind global hits and iconic bands that shaped our world. When you are on the lookout for a music legend interview or a deep dive with legendary artists, this is your show.
Discover exclusive artist interviews and original content where inspiring icons share unforgettable tales. Guitar mastery legends like Joe Satriani, Steve Vai, Kenny Wayne Shepherd, and Samantha Fish reveal the risks and breakthroughs behind their creative journeys. Julian Lennon, AJ Croce and Ziggy Marley tell insightful stories of their iconic fathers John Lennon, Jim Croce and Bob Marley &mdash; part of a lineage of British musicians and American songwriting royalty alike. Paula Abdul discusses the healing power of music. Sam Ryder, Larkin Poe, Bryce Vine, Skylar Grey and AJR Music take you behind the scenes of indie music discovery and viral music moments. Country and Nashville storytellers like Lyle Lovett, Jay DeMarcus, Hunter Hayes, and folk icon Tom Rush bring their own chapters to the mix, alongside rock icons Derek Shulman and Stewart Copeland. From Swamp Dogg to Stray Cats, Takin' A Walk Music takes you on a journey behind music &mdash; and beyond the music world, guests like Rita Wilson, Carnie Wilson, and Billy Bob Thornton share how music intersects with film, family, and creative life.
Each musician shares their personal "buzz moment" that led them to their time in music history and society and culture.
Dream Walk &mdash; Buzz Knight's signature closing question &mdash; captures the most intimate moments with famous musicians and music legends, creating a one-of-a-kind archive of iconic guests you won't find anywhere else. These Dream Walks live on as a defining piece of the show's legacy.
This is the music history podcast for fans of "Grammy Winners Stories", Rock &amp; Roll Hall of Famers, iconic album stories, and indie history. Find Takin' A Walk on your favorite AI Assistant &mdash; Claude, ChatGPT, Perplexity, Grok or Gemini &mdash; search Buzz Knight Music History. &nbsp;&nbsp;
Also from Buzz Knight Media Productions on iHeart Podcasts: 🎵 Music Saved Me &mdash; hosted by Lynn Hoffman 😂 Comedy Saved Me &mdash; hosted by Lynn Hoffman 🎸 Takin' A Walk Nashville &mdash; hosted by Sarah Harralson as she digs deep into the "Nashville Music Scene"
If this conversation moved you, take 30 seconds and leave a review &mdash; it means the world.
Who would you take a walk with? Drop your answer in the comments.
<hr>
&nbsp;

Takin' A Walk - Music History with Buzz Knight

Music Saved Me : From Performing to Healing with Doctor Tasha Golden

https://api.omny.fm/orgs/e73c998e-6e60-432f-8610-ae210140c5b1/clips/55b3beb6-b610-4927-872d-b370011ceee8/transcript

What if the very thing that brought you joy became a source of immense challenge? This week on the Music Saved Me Podcast, host Lynn Hoffman invites you into a deeply inspiring conversation with Mike Shimshack, a multi-platinum songwriter and producer whose journey through the music industry is as captivating as it is poignant. With over 25 million records sold worldwide, Mike's story is a testament to resilience and transformation. Diagnosed with Chronic Inflammatory Response Syndrome (CIRS), he faced the unimaginable: the amputation of his right index and middle fingers. Yet, instead of stepping away from his passion, Mike dove even deeper into the world of music.

 

Join us as Mike Shimshack shares his emotional healing through music and discusses how he co-founded Nine Arc Labs, a pioneering neuroacoustics wellness technology company. This innovative venture focuses on using sound frequencies for healing, helping individuals manage stress, enhance sleep, and improve cognitive function. Mike's exploration of the neuroscience behind music reveals its profound effects on emotional well-being, showcasing how the intersection of music and science can lead to incredible personal growth.

Throughout the episode, Mike illustrates how music saved him during his darkest moments, becoming a constant source of comfort and healing. His journey is filled with personal stories of musicians who have faced adversity, making this episode not just an interview podcast, but a collection of inspiring indie music stories that resonate with anyone who has ever found solace in a song. As we delve into Mike's experiences, you'll discover how music can serve as a powerful tool for emotional healing and personal transformation.

 

Whether you're a fan of inspiring music icons like John Beltzer and Riley Smithson or simply someone looking for motivation in your own life's journey, this episode is packed with insights that will leave you feeling uplifted. Tune in to hear Mike's captivating artist songwriting stories and learn how he reimagined his relationship with music after facing life-altering challenges. The Music Saved Me Podcast is here to remind you that even in the face of adversity, music can be a beacon of hope and healing.

Don't miss this chance to explore the emotional healing and music that has shaped Mike Shimshack's life. Join us on this remarkable journey and discover how music truly saved him—and how it can save you, too.

 

What if the very thing that brought you joy became a source of immense challenge? This week on the Music Saved Me Podcast, host Lynn Hoffman invites you into a deeply inspiring conversation with Mike Shimshack, a multi-platinum songwriter and producer whose journey through the music industry is as captivating as it is poignant. With over 25 million records sold worldwide, Mike's story is a testament to resilience and transformation. Diagnosed with Chronic Inflammatory Response Syndrome (CIRS), he faced the unimaginable: the amputation of his right index and middle fingers. Yet, instead of stepping away from his passion, Mike dove even deeper into the world of music.
&nbsp;
Join us as Mike Shimshack shares his emotional healing through music and discusses how he co-founded Nine Arc Labs, a pioneering neuroacoustics wellness technology company. This innovative venture focuses on using sound frequencies for healing, helping individuals manage stress, enhance sleep, and improve cognitive function. Mike's exploration of the neuroscience behind music reveals its profound effects on emotional well-being, showcasing how the intersection of music and science can lead to incredible personal growth.
Throughout the episode, Mike illustrates how music saved him during his darkest moments, becoming a constant source of comfort and healing. His journey is filled with personal stories of musicians who have faced adversity, making this episode not just an interview podcast, but a collection of inspiring indie music stories that resonate with anyone who has ever found solace in a song. As we delve into Mike's experiences, you'll discover how music can serve as a powerful tool for emotional healing and personal transformation.
&nbsp;
Whether you're a fan of inspiring music icons like John Beltzer and Riley Smithson or simply someone looking for motivation in your own life's journey, this episode is packed with insights that will leave you feeling uplifted. Tune in to hear Mike's captivating artist songwriting stories and learn how he reimagined his relationship with music after facing life-altering challenges. The Music Saved Me Podcast is here to remind you that even in the face of adversity, music can be a beacon of hope and healing.
Don't miss this chance to explore the emotional healing and music that has shaped Mike Shimshack's life. Join us on this remarkable journey and discover how music truly saved him&mdash;and how it can save you, too.
&nbsp;

How Music Became A Healing Tool: Mike Shimshack and his  Inspiring Journey Through Illness and Sound Therapy

https://api.omny.fm/orgs/e73c998e-6e60-432f-8610-ae210140c5b1/clips/61303cbe-62d1-4b97-998b-b4b000bdcda0/transcript

Have you ever wondered how music can transform not just a career but an entire life? In this heartfelt encore episode of the Music Saved Me Podcast, host Lynn Hoffman welcomes multi-platinum country music singer-songwriter Chris Young, who shares his remarkable journey through the world of music. From his humble beginnings in Tennessee to the release of his 10th studio album, "I Didn't Come Here to Leave," Chris opens up about the pivotal moments when music became more than just a job; it became his lifeline during some of the most challenging times in his life.

 

As Chris Young recounts his personal stories, he reveals how music has played a crucial role in his emotional healing, especially during tough breakups and profound losses. This episode dives deep into the profound connection between music and emotional well-being, illustrating how songs resonate with listeners, offering comfort and solace when they need it most. Chris emphasizes that music is not only a healing tool for him but also for his fans, creating a powerful bond that unites people across different experiences and emotions.

 

 

In addition to discussing his own journey, Chris highlights his philanthropic efforts, particularly in the realm of music education. He passionately believes in the importance of giving back to the community, inspiring young musicians to find their voices and navigate their own paths in the industry. This conversation is filled with inspiring music icons, touching on themes of emotional healing through music, and the incredible impact that music can have on our lives.

 

Join us as we explore the transformative power of music in this engaging interview podcast. Chris Young's insights into the music saved me narrative resonate deeply, showcasing how the art of songwriting can heal wounds and foster connections. Whether you’re an aspiring musician or just a lover of indie music stories, this episode promises to inspire and uplift. Tune in for an unforgettable discussion that reimagines the way we view music as a healing force. Don't miss out on this opportunity to hear from one of the best musicians in the industry, as we uncover the emotional healing and music journey that defines Chris Young's life and career.

 

Experience the magic of music and its ability to change lives on the Music Saved Me Podcast, where each episode reveals the profound stories behind the songs. Discover how Chris Young and many other artists use their craft to navigate life's challenges and inspire others along the way. This is more than just a podcast; it's a celebration of the healing power of music.

 

Have you ever wondered how music can transform not just a career but an entire life? In this heartfelt encore episode of the Music Saved Me Podcast, host Lynn Hoffman welcomes multi-platinum country music singer-songwriter Chris Young, who shares his remarkable journey through the world of music. From his humble beginnings in Tennessee to the release of his 10th studio album, "I Didn't Come Here to Leave," Chris opens up about the pivotal moments when music became more than just a job; it became his lifeline during some of the most challenging times in his life.
&nbsp;
As Chris Young recounts his personal stories, he reveals how music has played a crucial role in his emotional healing, especially during tough breakups and profound losses. This episode dives deep into the profound connection between music and emotional well-being, illustrating how songs resonate with listeners, offering comfort and solace when they need it most. Chris emphasizes that music is not only a healing tool for him but also for his fans, creating a powerful bond that unites people across different experiences and emotions.
&nbsp;
&nbsp;
In addition to discussing his own journey, Chris highlights his philanthropic efforts, particularly in the realm of music education. He passionately believes in the importance of giving back to the community, inspiring young musicians to find their voices and navigate their own paths in the industry. This conversation is filled with inspiring music icons, touching on themes of emotional healing through music, and the incredible impact that music can have on our lives.
&nbsp;
Join us as we explore the transformative power of music in this engaging interview podcast. Chris Young's insights into the music saved me narrative resonate deeply, showcasing how the art of songwriting can heal wounds and foster connections. Whether you&rsquo;re an aspiring musician or just a lover of indie music stories, this episode promises to inspire and uplift. Tune in for an unforgettable discussion that reimagines the way we view music as a healing force. Don't miss out on this opportunity to hear from one of the best musicians in the industry, as we uncover the emotional healing and music journey that defines Chris Young's life and career.
&nbsp;
Experience the magic of music and its ability to change lives on the Music Saved Me Podcast, where each episode reveals the profound stories behind the songs. Discover how Chris Young and many other artists use their craft to navigate life's challenges and inspire others along the way. This is more than just a podcast; it's a celebration of the healing power of music.
&nbsp;

Chris Young: How Country Music Became His Lifeline Through Heartbreak and Healing Journeys-Encore Episode

https://api.omny.fm/orgs/e73c998e-6e60-432f-8610-ae210140c5b1/clips/a8c61583-2104-437e-bc6c-b4a60145c5fe/transcript

What if the key to overcoming life's challenges lies in the notes of a trumpet? Join host Lynn Hoffman on the encore episode of the Music Saved Me Podcast as she dives deep into the transformative journey of Jon Lampley, a gifted trumpeter and singer-songwriter whose musical path is a testament to the healing power of music. From his roots in Akron, Ohio, where the gospel melodies of his church shaped his early years, Jon has become a celebrated artist known for his work on The Late Show with Stephen Colbert and with his band Hunter Tones. 

In this heartfelt interview podcast, Jon opens up about how music has been his sanctuary, a tool for emotional healing and connection, especially during times of personal loss. He shares poignant stories from his life, illustrating how music saved him and continues to be a source of solace. His debut album, "Night Service, Live at Lunatico," is a beautiful reflection of his church upbringing, aiming to recreate the joy of a church service in a bar setting, bringing people together through the universal language of music. 

As Jon discusses his band's journey, he highlights the importance of listening and engaging with audiences, emphasizing that music transcends faith and unites us all. He recounts pivotal moments in his career, including his collaboration with the band OAR and unforgettable performances at significant venues, showcasing the emotional healing through music that resonates with listeners. 

Listeners will be inspired by Jon's journey as he shares personal stories of musicians, revealing how music has not only shaped his identity but also serves as a healing tool for many. This episode embodies the theme of Music Saved Me, illustrating how artists like Jon Lampley use their gifts to navigate life's challenges and inspire others along the way. 

If you’re seeking indie music stories that touch your heart and uplift your spirit, tune in to this episode of the Music Saved Me Podcast. Discover how music and emotional well-being intertwine and how the power of sound can lead to profound healing experiences. Don’t miss this inspiring conversation that celebrates the artists who remind us of the magic of music and its ability to heal. </div>

What if the key to overcoming life's challenges lies in the notes of a trumpet? Join host Lynn Hoffman on the encore episode of the Music Saved Me Podcast as she dives deep into the transformative journey of Jon Lampley, a gifted trumpeter and singer-songwriter whose musical path is a testament to the healing power of music. From his roots in Akron, Ohio, where the gospel melodies of his church shaped his early years, Jon has become a celebrated artist known for his work on The Late Show with Stephen Colbert and with his band Hunter Tones. In this heartfelt interview podcast, Jon opens up about how music has been his sanctuary, a tool for emotional healing and connection, especially during times of personal loss. He shares poignant stories from his life, illustrating how music saved him and continues to be a source of solace. His debut album, "Night Service, Live at Lunatico," is a beautiful reflection of his church upbringing, aiming to recreate the joy of a church service in a bar setting, bringing people together through the universal language of music. As Jon discusses his band's journey, he highlights the importance of listening and engaging with audiences, emphasizing that music transcends faith and unites us all. He recounts pivotal moments in his career, including his collaboration with the band OAR and unforgettable performances at significant venues, showcasing the emotional healing through music that resonates with listeners. Listeners will be inspired by Jon's journey as he shares personal stories of musicians, revealing how music has not only shaped his identity but also serves as a healing tool for many. This episode embodies the theme of Music Saved Me, illustrating how artists like Jon Lampley use their gifts to navigate life's challenges and inspire others along the way. If you&rsquo;re seeking indie music stories that touch your heart and uplift your spirit, tune in to this episode of the Music Saved Me Podcast. Discover how music and emotional well-being intertwine and how the power of sound can lead to profound healing experiences. Don&rsquo;t miss this inspiring conversation that celebrates the artists who remind us of the magic of music and its ability to heal. &lt;/div&gt;

Jon Lampley’s Journey: How Music Became His Healing Tool Through Life's Trials and Joys-Encore Episode

https://api.omny.fm/orgs/e73c998e-6e60-432f-8610-ae210140c5b1/clips/57e6fc92-dc85-4eaa-a04e-b49e01179edc/transcript

Music Saved Me : From Performing to Healing with Doctor Tasha Golden

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