Welcome to MSJ After the Show Podcast

The Weird Snack Experience

Secret Snack Stashes and Bedroom Hiding

Childhood Snack Hiding and Shame

Generational Differences in Snacking Habits

The Impact of Media and Marketing

The Joy of Surprise Snacks

LOTS of us snack in secret. Why, and how is it tied to shame? 

LOTS of us snack in secret. Why, and how is it tied to shame?&nbsp;

The Murphy Sam & Jodi® Show is heard on 87 radio stations across the U.S. and overseas. Real friends, real life - and a positive way to start the day. Murphy and Jodi are married, and Sam is caught in the middle.

The Murphy Sam &amp; Jodi® Show is heard on 87 radio stations across the U.S. and overseas. Real friends, real life - and a positive way to start the day. Murphy and Jodi are married, and Sam is caught in the middle.

Murphy, Sam & Jodi

Snacking in Secret - are you ashamed?  AFTER THE SHOW PODCAST

https://api.omny.fm/orgs/e73c998e-6e60-432f-8610-ae210140c5b1/clips/6e2447a1-a539-4537-a252-b46d010d47e6/transcript

Spoiling Champ at the Vet

Sam's Music News: Keith Urban

Earth, Wind & Fire Documentary

Listeners Share Spoiling Their Dogs

Maddie's 21st Birthday Shot Book

European Fans Discover America

Flowers and Candles Breathing

Father's Day Tribute to Dane

Coming Down from Stress

Murphy's High School Reunion

Sam Loses Django Sitting Duty

Going Back to Say Goodbye

We share our family's emotional vet visit with Champ and our heartfelt plan to spoil our sweet senior pup in his final days. Then we have a blast watching European World Cup fans discover Buc-ee's, Costco, and fries in a Frosty for the very first time. Plus, after a week of hospital life with Jodi's mom, she shares the beautiful breathing trick a respiratory therapist taught her and reflects on going back to say thank you.

The Champ Plan! Spoiling our old boy in his final days. WEEKEND SHOW PODCAST 6/19

https://api.omny.fm/orgs/e73c998e-6e60-432f-8610-ae210140c5b1/clips/1c87311e-4d9b-4654-8980-b46e012b82bb/transcript

Welcome & A Habit You Can't Unsee

Murphy's Trainer Spots His Imbalance

Why the Left Shoulder Stays Engaged

Tensing Up & Forgetting to Breathe

Can It Become Muscle Memory?

Repetitive Motion & the Nail Tech

Smartphones & a Generation of Neck Pain

Leaning Left at the Desk

Ergonomic Keyboards & Mice

This Is a Standup Console

Investing in Your Craft & Standup Guy

Murphy opens up about how his trainer caught a hidden habit—his left shoulder always creeping up while he runs the mixing board—and how he can't un-notice it now. The crew digs into repetitive-motion strain, from the nail tech who works hunched over all day to the neck pain we're all giving ourselves over our smartphones. Jodi and Sam weigh in on ergonomic fixes, self-awareness, and whether Murphy should finally become a standup-console guy.

The Habit You Don't Know You Have Until Someone Points It Out - AFTER THE SHOW 6/19

https://api.omny.fm/orgs/e73c998e-6e60-432f-8610-ae210140c5b1/clips/0a812868-c2d5-4802-9445-b46e012b8b3f/transcript

Taylor's Date Bark Creation

The Fiber Content of Dates

Mother's Day Gift and Date Bark Recipe

Post-Event Reflections and Body Tape Mishaps

Yacht Rock Discussion and Listener Feedback

Cat Care and Digital Detox

Closing Remarks and Contact Information

Non-Transfer Lipstick and Relationship Advice

Jody's Hollywood Outsider - Cape Fear on

Nature's Therapeutic Effects

Dinner Date and Live Music

Star Wars Trading Cards and Date Bark Recipe

Jody's Hollywood Outsider - James Bond

Digital Detox Success Stories

Some Flashback fun while MSJ are out for the Juneteenth holiday. Jodi's daughter Taylor stops by to share her healthy three-ingredient date bark, with a hilarious fiber warning courtesy of Murphy. Jodi recounts her rookie mistakes wrangling body tape under her gown for their big fancy night out. Plus, Sam digs a Mark Hamill Star Wars card out of his attic that could be worth nearly $700,000 and sends it off for grading.

Some Flashback fun while MSJ are out for the Juneteenth holiday. Jodi's daughter Taylor stops by to share her healthy three-ingredient date bark, with a hilarious fiber warning courtesy of Murphy. Jodi recounts her rookie mistakes wrangling body tape under her gown for their big fancy night out. Plus, Sam digs a Mark Hamill Star Wars card out of his attic that could be worth nearly $700,000 and sends it off for grading.

FLASHBACK: Jodi Tries and Fails with Body Tape/ Taylor's Date Bark Recipe / Sam's $687K Star Wars Card Gamble - FRIDAY 6/19

https://api.omny.fm/orgs/e73c998e-6e60-432f-8610-ae210140c5b1/clips/8dbeff85-ad12-4580-ab7b-b46e00d6e2e7/transcript

Snacking in Secret - are you ashamed? AFTER THE SHOW PODCAST

Murphy, Sam & Jodi

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Murphy, Sam & Jodi

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