In this episode of the Farm Talk podcast, host Tanja Morgan welcomes Dennis Hoiberg from Lessons Learnt Consulting, who shares over 30 years of expertise in navigating challenging times. As farmers face severe drought conditions, Dennis provides practical tools and heartfelt advice on building resilience, protecting emotional well-being, and taking actionable steps forward.

The discussion covers the importance of self-care, adaptability, acceptance of current challenges, and practical strategies like reaching out for help and practicing mindfulness.

Dennis emphasises the significance of gratitude and highlights the benefits of community support and storytelling in tough times.

Tune in to discover how to tackle stress and maintain a positive mindset despite hardships, with insights geared specifically towards farmers in these trying times.

00:00 Welcome to the Farm Talk Podcast

00:33 Introducing Dennis Hoiberg: Expert in Resilience

01:16 Key Takeaways for Farmers

02:04 Acceptance and Adaptability

03:04 The Importance of Sharing Stories

05:09 Practical Steps to Manage Stress

08:31 The Power of Gratitude and Mindfulness

09:32 Seeking Help and Community Support

10:31 Conclusion and Future Episodes

To learn more or contact Dennis Hoiberg visit Lessons Learnt Consulting

In this episode of the Farm Talk podcast, host Tanja Morgan welcomes Dennis Hoiberg from Lessons Learnt Consulting, who shares over 30 years of expertise in navigating challenging times. As farmers face severe drought conditions, Dennis provides practical tools and heartfelt advice on building resilience, protecting emotional well-being, and taking actionable steps forward.
The discussion covers the importance of self-care, adaptability, acceptance of current challenges, and practical strategies like reaching out for help and practicing mindfulness.
Dennis emphasises the significance of gratitude and highlights the benefits of community support and storytelling in tough times.
Tune in to discover how to tackle stress and maintain a positive mindset despite hardships, with insights geared specifically towards farmers in these trying times.
00:00 Welcome to the Farm Talk Podcast
00:33 Introducing Dennis Hoiberg: Expert in Resilience
01:16 Key Takeaways for Farmers
02:04 Acceptance and Adaptability
03:04 The Importance of Sharing Stories
05:09 Practical Steps to Manage Stress
08:31 The Power of Gratitude and Mindfulness
09:32 Seeking Help and Community Support
10:31 Conclusion and Future Episodes
To learn more or contact Dennis Hoiberg visit <a href="https://lessonslearntconsulting.com/about-us/">Lessons Learnt Consulting</a>

MSF's Farm Talk Podcast proudly brings Farmers, Researchers and Ag Industry connections together to chat innovative farming practices to help build a sustainable farming future for our Mallee growers. Mallee Sustainable Farming is a farmer-driven organisation specialising in Research, Development and Extension for NSW, VIC & SA's low-rainfall Mallee region. For more information visit: www.msfp.org.au/podcast 

MSF's Farm Talk Podcast proudly brings Farmers, Researchers and Ag Industry connections together to chat innovative farming practices to help build a sustainable farming future for our Mallee growers. Mallee Sustainable Farming is a farmer-driven organisation specialising in Research, Development and Extension for NSW, VIC &amp; SA's low-rainfall Mallee region. For more information visit: <a href="http://www.msfp.org.au/podcast">www.msfp.org.au/podcast</a>&nbsp;

MSF Farm Talk Podcast

MSF's Farm Talk Podcast proudly brings Farmers, Researchers and Ag Industry connections together to chat innovative farming practices to help build a sustainable farming future for our Mallee growers. Mallee Sustainable Farming is a farmer-driven organisation specialising in Research, Development and Extension for NSW, VIC & SA's low-rainfall Mallee region.

MSF's Farm Talk Podcast proudly brings Farmers, Researchers and Ag Industry connections together to chat innovative farming practices to help build a sustainable farming future for our Mallee growers. Mallee Sustainable Farming is a farmer-driven organisation specialising in Research, Development and Extension for NSW, VIC &amp; SA's low-rainfall Mallee region.

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