In this episode, Dr. Doug and Coach B sit down with Matt Gutierrez, a former NFL quarterback and De La Salle High School standout, to explore his football career's highs, lows, and turning points. From Michigan and Idaho State to the NFL and AFL, Matt shares lessons in leadership, resilience, and growth through adversity. His story is a powerful reminder that life after sports can be just as meaningful—and movement always plays a crucial role.

<p data-start="170" data-end="606">In this episode, Dr. Doug and Coach B sit down with Matt Gutierrez, a former NFL quarterback and De La Salle High School standout, to explore his football career's highs, lows, and turning points. From Michigan and Idaho State to the NFL and AFL, Matt shares lessons in leadership, resilience, and growth through adversity. His story is a powerful reminder that life after sports can be just as meaningful&mdash;and movement always plays a crucial role.</p>

Welcome to the "Movement is The Medicine" podcast. Our goal is to explore the profound impact of physical activity on our overall well-being. We will cover various topics related to sports and physical activities, including biomechanics of movement, the effect of physical activity on mental health, fostering resilience, building a sense of community, promoting sports participation among adolescents, and the empowering impact of sports on young people. Join us as we dive deep into movement and discover how it can contribute to a healthier and happier life.

<blockquote>Welcome to the "Movement is The Medicine" podcast. Our goal is to explore the profound impact of physical activity on our overall well-being. We will cover various topics related to sports and physical activities, including biomechanics of movement, the effect of physical activity on mental health, fostering resilience, building a sense of community, promoting sports participation among adolescents, and the empowering impact of sports on young people. Join us as we dive deep into movement and discover how it can contribute to a healthier and happier life.</blockquote>