Join us in Episode 16 of "Movement is the Medicine" as we sit down with Jasmine Brooks, the visionary head volleyball coach at Lincoln College Prep High School in Kansas City, Missouri. Jasmine shares her inspiring journey through sports, her deep passion for nurturing young athletes, and the transformative impact of #Ready2Play Camps and Clinics.

In this episode, you will discover:
Jasmine’s Journey: Explore how Jasmine’s experiences in sports shaped her approach to coaching and mentoring.
Ready2Play Impact: Learn about the success of the #Ready2Play grant program, designed to overcome barriers to sports participation by providing high-quality fitness and skill development directly in under-resourced communities.
Program Benefits: Discover how the program helps young athletes at Lincoln College Prep meet daily activity recommendations from the World Health Organization, enhancing their physical and mental health.
Holistic Development: Learn about the program’s comprehensive approach, which includes strength and conditioning, nutritional education, mental wellness strategies, and cognitive skill-building. This approach aims to boost self-confidence, stamina, and overall well-being.

Jasmine discusses the specific outcomes of the strength and conditioning program initiated in August 2022, which has significantly benefited over 35 female student-athletes by improving their performance and life skills.

Please tune in to learn how dedicated coaching and targeted support programs like Ready2Play create promising futures for young athletes and empower them to excel in sports and life.

👉 Don’t miss this insightful episode to see how Jasmine Brooks and the Ready2Play program are making a difference in the lives of young women at Lincoln College Prep. Share this story to inspire others about the power of sports and education in transforming lives!

#MovementIsTheMedicine #JasmineBrooks #VolleyballCoaching #YouthSports #Empowerment #PhysicalEducation #MentalWellness #CommunitySupport

Join us in Episode 16 of "Movement is the Medicine" as we sit down with Jasmine Brooks, the visionary head volleyball coach at Lincoln College Prep High School in Kansas City, Missouri. Jasmine shares her inspiring journey through sports, her deep passion for nurturing young athletes, and the transformative impact of #Ready2Play Camps and Clinics.
In this episode, you will discover:
<ul>
<li>Jasmine’s Journey: Explore how Jasmine’s experiences in sports shaped her approach to coaching and mentoring.</li>
<li>Ready2Play Impact: Learn about the success of the #Ready2Play grant program, designed to overcome barriers to sports participation by providing high-quality fitness and skill development directly in under-resourced communities.</li>
<li>Program Benefits: Discover how the program helps young athletes at Lincoln College Prep meet daily activity recommendations from the World Health Organization, enhancing their physical and mental health.</li>
<li>Holistic Development: Learn about the program’s comprehensive approach, which includes strength and conditioning, nutritional education, mental wellness strategies, and cognitive skill-building. This approach aims to boost self-confidence, stamina, and overall well-being.</li>
</ul>
Jasmine discusses the specific outcomes of the strength and conditioning program initiated in August 2022, which has significantly benefited over 35 female student-athletes by improving their performance and life skills.
Please tune in to learn how dedicated coaching and targeted support programs like Ready2Play create promising futures for young athletes and empower them to excel in sports and life.
👉 Don’t miss this insightful episode to see how Jasmine Brooks and the Ready2Play program are making a difference in the lives of young women at Lincoln College Prep. Share this story to inspire others about the power of sports and education in transforming lives!
#MovementIsTheMedicine #JasmineBrooks #VolleyballCoaching #YouthSports #Empowerment #PhysicalEducation #MentalWellness #CommunitySupport

Welcome to the "Movement is The Medicine" podcast. Our goal is to explore the profound impact of physical activity on our overall well-being. We will cover various topics related to sports and physical activities, including biomechanics of movement, the effect of physical activity on mental health, fostering resilience, building a sense of community, promoting sports participation among adolescents, and the empowering impact of sports on young people. Join us as we dive deep into movement and discover how it can contribute to a healthier and happier life.

<blockquote>Welcome to the "Movement is The Medicine" podcast. Our goal is to explore the profound impact of physical activity on our overall well-being. We will cover various topics related to sports and physical activities, including biomechanics of movement, the effect of physical activity on mental health, fostering resilience, building a sense of community, promoting sports participation among adolescents, and the empowering impact of sports on young people. Join us as we dive deep into movement and discover how it can contribute to a healthier and happier life.</blockquote>