Today on Move the Ball®, Jennifer discusses the challenges and opportunities that come with being a member of the 2022 NFL Draft Class. Listen in as Jennifer talks with defensive back CJ Holmes about his college football career, his training, his aspirations, lessons he learned (on and off the field) to be successful, and how we can apply them to business and life.



CJ Holmes is a defensive back who played college football at Jackson State University. During his college football career, CJ played in 44 games, recorded 130 tackles, 85 solo stops, and 45 assisted tackles. He also totaled 23 pass breakups and eight interceptions. During the 2021 season, CJ had 40 tackles, 33 solo tackles, 7 assisted stops, 1 interception, and 1 forced fumble. CJ also participated in the NFLPA Collegiate Bowl.



Follow CJ on Instagram: @cjholmes3

Follow CJ on Twitter: @CJ3___



Want to find your own way to Move the Ball toward your goals? 
Sign up for my FREE 5-Day Virtual Networking Bootcamp and create a game plan for growing your network: https://bit.ly/vntrainingcamp
Connect with me on LinkedIn: https://www.linkedin.com/in/movetheball/
Buy the Move the Ball book: https://amz.run/5JR6
Follow me on Instagram: https://www.instagram.com/movetheball/
Check out my website: http://www.getinsidethehuddle.com

Today on Move the Ball®, Jennifer discusses the challenges and opportunities that come with being a member of the 2022 NFL Draft Class. Listen in as Jennifer talks with defensive back CJ Holmes about his college football career, his training, his aspirations, lessons he learned (on and off the field) to be successful, and how we can apply them to business and life.
 
CJ Holmes is a defensive back who played college football at Jackson State University. During his college football career, CJ played in 44 games, recorded 130 tackles, 85 solo stops, and 45 assisted tackles. He also totaled 23 pass breakups and eight interceptions. During the 2021 season, CJ had 40 tackles, 33 solo tackles, 7 assisted stops, 1 interception, and 1 forced fumble. CJ also participated in the NFLPA Collegiate Bowl.
 
Follow CJ on Instagram: @cjholmes3
Follow CJ on Twitter: @CJ3___
 
 Want to find your own way to Move the Ball toward your goals? 
<ol>
<li> Sign up for my FREE 5-Day Virtual Networking Bootcamp and create a game plan for growing your network: <a href="https://bit.ly/vntrainingcamp">https://bit.ly/vntrainingcamp</a></li>
<li> Connect with me on LinkedIn: <a href="https://www.linkedin.com/in/movetheball/">https://www.linkedin.com/in/movetheball/</a></li>
<li> Buy the Move the Ball book: <a href="https://amz.run/5JR6">https://amz.run/5JR6</a></li>
<li> Follow me on Instagram: <a href="https://www.instagram.com/movetheball/">https://www.instagram.com/movetheball/</a><a href="https://www.instagram.com/movetheball/"></a></li>
<li>Check out my website: <a href="http://www.getinsidethehuddle.com">http://www.getinsidethehuddle.com</a></li>
</ol>

This podcast is your go-to source for elite strategies to elevate your performance, fast-track your growth, and dominate in business and life. Renowned brand architect, business growth expert, best-selling author, and trusted real estate connector, Jennifer A. Garrett, takes you inside the minds of champion athletes, influential executives, and powerhouse entrepreneurs who have mastered the art of winning. Learn from their experiences, gain exclusive insights, and apply their high-performance tactics to stay ahead of the competition. Whether you're an athlete, business professional, or ambitious entrepreneur, this podcast equips you with the tools, mindset, and inspiration to lead with confidence, advance your career, and achieve elite success.

It’s time for you to move like an athlete and win like a CEO. Suit up, show up, and move the ball.

This podcast is your go-to source for elite strategies to elevate your performance, fast-track your growth, and dominate in business and life. Renowned brand architect, business growth expert, best-selling author, and trusted real estate connector, Jennifer A. Garrett, takes you inside the minds of champion athletes, influential executives, and powerhouse entrepreneurs who have mastered the art of winning. Learn from their experiences, gain exclusive insights, and apply their high-performance tactics to stay ahead of the competition. Whether you're an athlete, business professional, or ambitious entrepreneur, this podcast equips you with the tools, mindset, and inspiration to lead with confidence, advance your career, and achieve elite success.
It&rsquo;s time for you to move like an athlete and win like a CEO. Suit up, show up, and move the ball.

Move The Ball®

Today on Move the Ball®, Jennifer discusses the challenges and opportunities that come with being a member of the 2022 NFL Draft Class. Listen in as Jennifer talks with defensive back CJ Holmes about his college football career, his training, his aspirations, lessons he learned (on and off the field) to be successful, and how we can apply them to business and life.

The Path to the Draft 2022 with CJ Holmes

Jen Garrett sits down with seven-time NASCAR Cup Series champion, Jimmie Johnson, to explore his remarkable journey from a one-way ticket to North Carolina at eighteen to becoming one of motorsports' most successful and respected figures. Beyond the checkered flags and championships, Jimmie opens up about building a winning culture, transitioning from driver to team owner at Legacy Motor Club, and the power of authentic relationships in achieving sustained excellence. This episode also takes a special turn as Jimmie discusses the upcoming Anduril 250 "Race the Base" in San Diego. For Jimmie, returning to his hometown to race on an active military base at Naval Base Coronado is a "bucket-list" full-circle moment. He shares his excitement for this historic weekend—celebrating the U.S. Navy’s 250th anniversary in his own backyard and how he's using his "Legacy" to bridge the history of the sport with its innovative future.

About Jimmie: Jimmie Johnson is a seven-time NASCAR Cup Series champion, tied with Dale Earnhardt and Richard Petty for the most championships in the sport’s history. He remains the only driver to win five consecutive Cup titles — a historic run from 2006 to 2010 that redefined sustained excellence in modern motorsports. Inducted into the NASCAR Hall of Fame as part of the Class of 2024, Johnson has evolved from championship driver to team leader and owner of Legacy Motor Club, continuing to shape the future of the sport from the ownership level.

After stepping away from full-time NASCAR competition following the 2020 season, Jimmie embraced a new competitive chapter in the NTT INDYCAR Series, earning 2022 Indianapolis 500 Rookie of the Year honors. In 2009, he became the only race car driver in history to be named Associated Press Male Athlete of the Year — recognition that placed him among the most accomplished athletes across all sports. Beyond competition, Johnson and his wife, Chandra, founded the Jimmie Johnson Foundation in 2006. With a focus on strengthening public education and supporting families in need, the foundation has directed more than $13 million to schools and charitable initiatives nationwide. In 2026, Johnson continues to compete in select NASCAR Cup Series events, driving the No. 84 Toyota Camry XSE.

Key Takeaways:
- Success isn't just about talent—it's about surrounding yourself with the right people
- Trust and authentic relationships are the foundation of winning cultures
- Your "delayed arrival" might be your greatest strength
- You can be both competitive and kind; integrity isn't weakness
- Building a legacy means thinking beyond personal achievement
- Face-to-face connection beats any digital alternative

STAY CONNECTED WITH JIMMIE:
🏁 Jimmie Johnson: https://www.jimmiejohnson.com/

🏁 Legacy Motor Club: https://www.legacymotorclub.com
🏁 **Jimmie Johnson Foundation:** https://www.jimmiejohnsonfoundation.org

X: @JIMMIEJOHNSON | INSTAGRAM: @JIMMIEJOHNSON | FACEBOOK: @JIMMIEJOHNSON

KEEP MOVING FORWARD WITH JEN:

🔗 Sign Up for Jen's The Executive Edge Newsletter on LinkedIn: https://www.thenextfirstdown.com

📖 Unlock Exclusive Career & Branding Resources with The Executive Edge Pro Playbook: http://www.executiveedgeplaybook.com

🔗 Learn more about Jen's services and how she can help you move the ball: https://www.getinsidethehuddle.com

🔗 Connect with Jen on LinkedIn for exclusive content: https://www.linkedin.com/in/movetheball

📸 Follow the movement on Instagram: https://www.instagram.com/movetheball/

🎧 Listen to a Sample of Dominate the Game Audiobook: https://bit.ly/playtodominate

If you're ready to take your brand, career, or leadership to the next level, reach out to Jen at info@jenniferagarrett.com to see how she can help you make it happen.

Jen Garrett sits down with seven-time NASCAR Cup Series champion, Jimmie Johnson, to explore his remarkable journey from a one-way ticket to North Carolina at eighteen to becoming one of motorsports' most successful and respected figures. Beyond the checkered flags and championships, Jimmie opens up about building a winning culture, transitioning from driver to team owner at Legacy Motor Club, and the power of authentic relationships in achieving sustained excellence. This episode also takes a special turn as Jimmie discusses the upcoming Anduril 250 "Race the Base" in San Diego. For Jimmie, returning to his hometown to race on an active military base at Naval Base Coronado is a "bucket-list" full-circle moment. He shares his excitement for this historic weekend&mdash;celebrating the U.S. Navy&rsquo;s 250th anniversary in his own backyard and how he's using his "Legacy" to bridge the history of the sport with its innovative future.
About Jimmie: Jimmie Johnson is a seven-time NASCAR Cup Series champion, tied with Dale Earnhardt and Richard Petty for the most championships in the sport&rsquo;s history. He remains the only driver to win five consecutive Cup titles &mdash; a historic run from 2006 to 2010 that redefined sustained excellence in modern motorsports. Inducted into the NASCAR Hall of Fame as part of the Class of 2024, Johnson has evolved from championship driver to team leader and owner of Legacy Motor Club, continuing to shape the future of the sport from the ownership level.
After stepping away from full-time NASCAR competition following the 2020 season, Jimmie embraced a new competitive chapter in the NTT INDYCAR Series, earning 2022 Indianapolis 500 Rookie of the Year honors. In 2009, he became the only race car driver in history to be named Associated Press Male Athlete of the Year &mdash; recognition that placed him among the most accomplished athletes across all sports. Beyond competition, Johnson and his wife, Chandra, founded the Jimmie Johnson Foundation in 2006. With a focus on strengthening public education and supporting families in need, the foundation has directed more than $13 million to schools and charitable initiatives nationwide. In 2026, Johnson continues to compete in select NASCAR Cup Series events, driving the No. 84 Toyota Camry XSE.
Key Takeaways: - Success isn't just about talent&mdash;it's about surrounding yourself with the right people - Trust and authentic relationships are the foundation of winning cultures - Your "delayed arrival" might be your greatest strength - You can be both competitive and kind; integrity isn't weakness - Building a legacy means thinking beyond personal achievement - Face-to-face connection beats any digital alternative
STAY CONNECTED WITH JIMMIE: 🏁 Jimmie Johnson:&nbsp;<a href="https://www.legacymotorclub.com/">https://www.jimmiejohnson.com/</a>
🏁 Legacy Motor Club: <a href="https://www.legacymotorclub.com/">https://www.legacymotorclub.com</a> 🏁 **Jimmie Johnson Foundation:**&nbsp;<a href="https://www.jimmiejohnsonfoundation.org">https://www.jimmiejohnsonfoundation.org</a>
X: @JIMMIEJOHNSON | INSTAGRAM: @JIMMIEJOHNSON | FACEBOOK: @JIMMIEJOHNSON
KEEP MOVING FORWARD WITH JEN:
🔗 Sign Up for Jen's The Executive Edge Newsletter on LinkedIn:&nbsp;<a href="https://www.thenextfirstdown.com/">https://www.thenextfirstdown.com</a> 📖 Unlock Exclusive Career &amp; Branding Resources with The Executive Edge Pro Playbook:&nbsp;<a href="http://www.executiveedgeplaybook.com/">http://www.executiveedgeplaybook.com</a> 🔗 Learn more about Jen's services and how she can help you move the ball:&nbsp;<a href="https://www.getinsidethehuddle.com/">https://www.getinsidethehuddle.com</a> 🔗 Connect with Jen on LinkedIn for exclusive content:&nbsp;<a href="https://www.linkedin.com/in/movetheball">https://www.linkedin.com/in/movetheball</a> 📸 Follow the movement on Instagram:&nbsp;<a href="https://www.instagram.com/movetheball/">https://www.instagram.com/movetheball/</a> 🎧 Listen to a Sample of Dominate the Game Audiobook:&nbsp;<a href="https://bit.ly/playtodominate">https://bit.ly/playtodominate</a> If you're ready to take your brand, career, or leadership to the next level, reach out to Jen at&nbsp;<a href="mailto:info@jenniferagarrett.com">info@jenniferagarrett.com</a>&nbsp;to see how she can help you make it happen.

Jimmie Johnson: Championship Standard. Ownership Vision. Lasting Influence.

In this powerful Season 6 finale of the Move the Ball® podcast, host Jen Garrett dives into what it truly means to win the fourth quarter and dominate your game heading into 2026. Blending insight from her Fortune 50 leadership background with her Suit Up, Show Up, Move the Ball® framework, Jen delivers an inspiring, high-performance playbook on how to finish strong when most people slow down. She breaks down the mindset, strategy, and execution shifts that separate champions from competitors—emphasizing intentionality, focus, and energy management as key differentiators for success. Along the way, Jen shares personal reflections on the evolution of the show, her deliberate approach to growth, and the power of closing the year with purpose. The episode serves as both a finale and a call to action: to decide who you’ll be in this final stretch, elevate your standards, and move the ball with clarity and conviction into 2026.

 

Episode Highlights:

 
Champions Close Strong in the Fourth Quarter [0:56]
The episode opens by emphasizing that while many people slow down in the final months of the year, true champions use the fourth quarter as an opportunity to finish strong and set the stage for future success.
The Power of Intentionality and Prime Numbers [3:00]
Jen shares her personal approach to intentionality, using the quirky example of aligning the episode number with a prime number, and explains how being intentional adds meaning and joy to both work and life.
Where Separation Happens: The Power of Q4 [7:15]
The discussion highlights how the fourth quarter is a time for differentiation—those who stay focused and intentional stand out, build momentum, and demonstrate true leadership.
Be Intentional: Success Is Not Random [10:27]
The episode concludes by reinforcing that success is the result of deliberate actions and choices, not luck, and encourages listeners to approach the end of the year with purpose and intention.

 

 

IT'S TIME TO SHOW UP WITH CONFIDENCE, MAKE AN IMPACT, AND MOVE THE BALL:

🔗 Sign Up for Jen's The Executive Edge Newsletter on LinkedIn: https://www.thenextfirstdown.com

📖 Unlock Exclusive Career & Branding Resources with The Executive Edge Pro Playbook: http://www.executiveedgeplaybook.com

🔗 Learn more about Jen's services and how she can help you move the ball: https://www.getinsidethehuddle.com

🔗 Connect with Jen on LinkedIn for exclusive content: https://www.linkedin.com/in/movetheball

📸 Follow the movement on Instagram: https://www.instagram.com/movetheball/

🎧 Listen to a Sample of Dominate the Game Audiobook: https://bit.ly/playtodominate

 

If you’re ready to take your brand, career, or leadership to the next level, reach out to Jen at info@jenniferagarrett.com to see how she can help you make it happen.

In this powerful Season 6 finale of the&nbsp;Move the Ball&reg;&nbsp;podcast, host Jen Garrett dives into what it truly means to&nbsp;win the fourth quarter&nbsp;and dominate your game heading into 2026. Blending insight from her Fortune 50 leadership background with her&nbsp;Suit Up, Show Up, Move the Ball&reg;&nbsp;framework, Jen delivers an inspiring, high-performance playbook on how to finish strong when most people slow down. She breaks down the mindset, strategy, and execution shifts that separate champions from competitors&mdash;emphasizing intentionality, focus, and energy management as key differentiators for success. Along the way, Jen shares personal reflections on the evolution of the show, her deliberate approach to growth, and the power of closing the year with purpose. The episode serves as both a finale and a call to action: to decide who you&rsquo;ll be in this final stretch, elevate your standards, and move the ball with clarity and conviction into 2026.
&nbsp;
Episode Highlights:
&nbsp;
<ol>
<li>Champions Close Strong in the Fourth Quarter [0:56] The episode opens by emphasizing that while many people slow down in the final months of the year, true champions use the fourth quarter as an opportunity to finish strong and set the stage for future success.</li>
<li>The Power of Intentionality and Prime Numbers [3:00] Jen shares her personal approach to intentionality, using the quirky example of aligning the episode number with a prime number, and explains how being intentional adds meaning and joy to both work and life.</li>
<li>Where Separation Happens: The Power of Q4 [7:15] The discussion highlights how the fourth quarter is a time for differentiation&mdash;those who stay focused and intentional stand out, build momentum, and demonstrate true leadership.</li>
<li>Be Intentional: Success Is Not Random [10:27] The episode concludes by reinforcing that success is the result of deliberate actions and choices, not luck, and encourages listeners to approach the end of the year with purpose and intention.</li>
</ol>
&nbsp;
&nbsp;
IT'S TIME TO SHOW UP WITH CONFIDENCE, MAKE AN IMPACT, AND MOVE THE BALL:
🔗&nbsp;Sign Up for Jen's&nbsp;The Executive Edge&nbsp;Newsletter on LinkedIn:&nbsp;<a href="https://www.thenextfirstdown.com/">https://www.thenextfirstdown.com</a>
📖&nbsp;Unlock Exclusive Career &amp; Branding Resources with&nbsp;The Executive Edge Pro Playbook:&nbsp;<a href="http://www.executiveedgeplaybook.com/">http://www.executiveedgeplaybook.com</a>
🔗&nbsp;Learn more about Jen's services and how she can help you move the ball:&nbsp;<a href="http://www.getinsidethehuddle.com/">https://www.getinsidethehuddle.com</a>
🔗&nbsp;Connect with Jen on LinkedIn for exclusive content:&nbsp;<a href="https://www.linkedin.com/in/movetheball">https://www.linkedin.com/in/movetheball</a>
📸&nbsp;Follow the movement on Instagram:&nbsp;<a href="https://www.instagram.com/movetheball/">https://www.instagram.com/movetheball/</a>
🎧&nbsp;Listen to a Sample of&nbsp;Dominate the Game&nbsp;Audiobook:&nbsp;<a href="https://bit.ly/playtodominate">https://bit.ly/playtodominate</a>
&nbsp;
If you&rsquo;re ready to take your brand, career, or leadership to the next level, reach out to Jen at&nbsp;info@jenniferagarrett.com&nbsp;to see how she can help you make it happen.

Season 6 Finale: Win in the Fourth Quarter & Dominate the Game

In today’s world, staying relevant isn’t optional—it’s the new currency of leadership. In this solo episode, Jen Garrett breaks down how high-performing executives maintain their edge in a constantly shifting landscape. Drawing on lessons from sports, business, and her own Fortune 50 and global consulting experience, Jen shares the mindset, strategies, and habits that keep leaders visible, valuable, and in motion. You’ll learn how to anticipate change, amplify your impact, and build momentum that lasts—because in the game of leadership, relevance isn’t achieved once, it’s earned every day.

 

Episode Highlights:
- [0:45] Jen introduces the episode's theme: mastering the "relevance revolution" and staying visible, valuable, and in demand in a fast-changing world.
- [2:46] Jen explains the three dimensions of relevance: knowledge, presence, and connection, and gives actionable advice for each.
- [10:41] Jen shares her personal experience with reinvention, emphasizing the importance of regularly auditing your brand and story.
- [14:22] Jen issues the "Executive Edge Challenge," encouraging listeners to identify an area they've gone on autopilot and take concrete action to reengage.

 

IT'S TIME TO SHOW UP WITH CONFIDENCE, MAKE AN IMPACT, AND MOVE THE BALL:

🔗 Sign Up for Jen's The Executive Edge Newsletter on LinkedIn: https://www.thenextfirstdown.com

📖 Unlock Exclusive Career & Branding Resources with The Executive Edge Pro Playbook: http://www.executiveedgeplaybook.com

🔗 Learn more about Jen's services and how she can help you move the ball: https://www.getinsidethehuddle.com

🔗 Connect with Jen on LinkedIn for exclusive content: https://www.linkedin.com/in/movetheball

📸 Follow the movement on Instagram: https://www.instagram.com/movetheball/

🎧 Listen to a Sample of Dominate the Game Audiobook: https://bit.ly/playtodominate

 

If you’re ready to take your brand, career, or leadership to the next level, reach out to Jen at info@jenniferagarrett.com to see how she can help you make it happen.

In today&rsquo;s world, staying relevant isn&rsquo;t optional&mdash;it&rsquo;s the new currency of leadership. In this solo episode, Jen Garrett breaks down how high-performing executives maintain their edge in a constantly shifting landscape. Drawing on lessons from sports, business, and her own Fortune 50 and global consulting experience, Jen shares the mindset, strategies, and habits that keep leaders visible, valuable, and in motion. You&rsquo;ll learn how to anticipate change, amplify your impact, and build momentum that lasts&mdash;because in the game of leadership, relevance isn&rsquo;t achieved once, it&rsquo;s earned every day.
&nbsp;
Episode Highlights: - [0:45] Jen introduces the episode's theme: mastering the "relevance revolution" and staying visible, valuable, and in demand in a fast-changing world. - [2:46] Jen explains the three dimensions of relevance: knowledge, presence, and connection, and gives actionable advice for each. - [10:41] Jen shares her personal experience with reinvention, emphasizing the importance of regularly auditing your brand and story. - [14:22] Jen issues the "Executive Edge Challenge," encouraging listeners to identify an area they've gone on autopilot and take concrete action to reengage.
&nbsp;
IT'S TIME TO SHOW UP WITH CONFIDENCE, MAKE AN IMPACT, AND MOVE THE BALL:
🔗&nbsp;Sign Up for Jen's&nbsp;The Executive Edge&nbsp;Newsletter on LinkedIn:&nbsp;<a href="https://www.thenextfirstdown.com/">https://www.thenextfirstdown.com</a>
📖&nbsp;Unlock Exclusive Career &amp; Branding Resources with&nbsp;The Executive Edge Pro Playbook:&nbsp;<a href="http://www.executiveedgeplaybook.com/">http://www.executiveedgeplaybook.com</a>
🔗&nbsp;Learn more about Jen's services and how she can help you move the ball:&nbsp;<a href="http://www.getinsidethehuddle.com/">https://www.getinsidethehuddle.com</a>
🔗&nbsp;Connect with Jen on LinkedIn for exclusive content:&nbsp;<a href="https://www.linkedin.com/in/movetheball">https://www.linkedin.com/in/movetheball</a>
📸&nbsp;Follow the movement on Instagram:&nbsp;<a href="https://www.instagram.com/movetheball/">https://www.instagram.com/movetheball/</a>
🎧&nbsp;Listen to a Sample of&nbsp;Dominate the Game&nbsp;Audiobook:&nbsp;<a href="https://bit.ly/playtodominate">https://bit.ly/playtodominate</a>
&nbsp;
If you&rsquo;re ready to take your brand, career, or leadership to the next level, reach out to Jen at&nbsp;info@jenniferagarrett.com&nbsp;to see how she can help you make it happen.

The Path to the Draft 2022 with CJ Holmes

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