Jen Garrett hosts former NCAA Division One Men's Basketball Coach and author, Randy Brown. Having lived through the devastating loss of two daughters, faced personal struggles, and even served time in federal prison, Brown shares how he rebounded to transform his life. Brown discusses his passion for coaching, the life lessons he learned and imparted, and the importance of perspective. He also explores his decision to pen 'Rebound Forward', his book aiming to inspire others who may be grappling with life's adversities.

Episode Highlights:

01:32 Randy's Journey: From Tragedy to Inspiration

08:06 The Importance of Mental Toughness in Sports

15:37 The Impact of Coaching on NBA Players

20:37 The Journey to Mental Toughness

27:38 The Origin of 'Rebound Forward'

28:14 The Story Behind 'Move the Ball'

29:24 Facing Life's Most Devastating Losses

31:25 The Struggle of Grieving and Moving Forward

35:09 The Dark Side of Grieving: A Secret Life

36:49 The Consequences and the Road to Redemption

About Randy Brown:

Randy Brown is a former NCAA Division 1-A men's basketball coach who had a 20-year successful coaching career, including being a Div. 1 head coach, and a coach in the NCAA Final Four.  Randy coached 12 college athletes who went onto become NBA players, including Steve Kerr, head coach of the Golden State Warriors. Randy is also the author of the book, Rebound Forward, where he unashamedly writes in detail about his devastating personal losses of two of his children, his struggles, tears, successes and pursuit of purpose, holding back no punches.

Randy Brown's website: https://coachrb.com/

Link to Rebound Forward on Amazon: https://amzn.to/3SZJoJh

Twitter: https://twitter.com/coachrb

LinkedIn: https://www.linkedin.com/in/coachrb/

YouTube: https://www.youtube.com/channel/UCV7ZjmreqbwE9VYejy2ADgQ

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