On today’s episode, Myron Flowers explores the benefits of personal training for the whole athlete – inside and out. Listen in as Jennifer and Myron discuss creating a routine for mental resilience, anticipating challenges, and creating consistency. Myron also shares how he continually focuses on his own growth in order to help his clients succeed.  



About David Robinson:

Myron Flowers is an accomplished performance trainer with 25+ years of direct performance fitness and industry experience. Myron is the owner of 360 Fit Performance and he has trained hundreds of Division 1 athletes, professional athletes and active adults. Some of the professional athletes that Myron has trained include Vernon Davis, Vontae Davis, Stephon Diggs, Trevon Driggs, Tavon Wilson, and Tahir Whitehead.



Myron's Instagram: @myronflowers

360 Fit Performance Instagram: @360fitperformance

Website: https://360fitperformance.com/

Facebook: https://www.facebook.com/fitperformance360



Want to find your own way to Move the Ball toward your goals? 
Connect with me on LinkedIn: https://www.linkedin.com/in/movetheball/
Buy the Move the Ball book: https://amz.run/5JR6
Follow me on Instagram: https://www.instagram.com/movetheball/
Follow me on TikTok: https://www.tiktok.com/@movetheballpodcast
Get your Move the Ball Merch: https://www.wemovetheball.com
Check out my website: http://www.getinsidethehuddle.com

On today’s episode, Myron Flowers explores the benefits of personal training for the whole athlete – inside and out. Listen in as Jennifer and Myron discuss creating a routine for mental resilience, anticipating challenges, and creating consistency. Myron also shares how he continually focuses on his own growth in order to help his clients succeed.  
 
About David Robinson:
Myron Flowers is an accomplished performance trainer with 25+ years of direct performance fitness and industry experience. Myron is the owner of 360 Fit Performance and he has trained hundreds of Division 1 athletes, professional athletes and active adults. Some of the professional athletes that Myron has trained include Vernon Davis, Vontae Davis, Stephon Diggs, Trevon Driggs, Tavon Wilson, and Tahir Whitehead.
 
Myron's Instagram: @myronflowers
360 Fit Performance Instagram: @360fitperformance
Website: <a href="https://360fitperformance.com/">https://360fitperformance.com/</a>
Facebook: <a href="https://www.facebook.com/fitperformance360">https://www.facebook.com/fitperformance360</a>
 
Want to find your own way to Move the Ball toward your goals? 
<ol>
<li> Connect with me on LinkedIn: <a href="https://www.linkedin.com/in/movetheball/">https://www.linkedin.com/in/movetheball/</a></li>
<li> Buy the Move the Ball book: <a href="https://amz.run/5JR6">https://amz.run/5JR6</a></li>
<li> Follow me on Instagram: <a href="https://www.instagram.com/movetheball/">https://www.instagram.com/movetheball/</a></li>
<li> Follow me on TikTok: <a href="https://www.tiktok.com/@movetheballpodcast">https://www.tiktok.com/@movetheballpodcast</a></li>
<li> Get your Move the Ball Merch: <a href="https://www.wemovetheball.com">https://www.wemovetheball.com</a><a href="https://www.wemovetheball.com"></a></li>
<li>Check out my website: <a href="http://www.getinsidethehuddle.com">http://www.getinsidethehuddle.com</a></li>
</ol>

This podcast is your go-to source for game-winning, high performance strategies on and off the field. Renowned branding consultant, business growth expert, best-selling author, and real estate maven, Jennifer A. Garrett brings you inside the minds of the pros you idolize and the executives you admire. Learn from their experiences, gain valuable advice, and apply their wisdom with Jennifer's proven Move the Ball system. Whether you're an athlete, business professional, or aspiring entrepreneur, this podcast equips you with the tools and inspiration to dominate your game. So get ready - it’s time to suit up, show up, and move the ball.

This podcast is your go-to source for game-winning, high performance strategies on and off the field. Renowned branding consultant, business growth expert, best-selling author, and real estate maven, Jennifer A. Garrett brings you inside the minds of the pros you idolize and the executives you admire. Learn from their experiences, gain valuable advice, and apply their wisdom with Jennifer's proven Move the Ball system. Whether you're an athlete, business professional, or aspiring entrepreneur, this podcast equips you with the tools and inspiration to dominate your game. So get ready - it’s time to suit up, show up, and move the ball.

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