In this episode, retired New Jersey police officer, trauma survivor, and mental health advocate Kevin Donaldson discusses his incredible journey from enduring unimaginable darkness to becoming a guiding light for others. Kevin shares his experiences during a traumatic police incident, his battles with PTSD, and how he found purpose in helping others. The conversation also delves into the importance of authenticity, overcoming adversity, and moving the ball forward in life.

Episode Highlights:

13:42 The Life-Changing Incident

22:41 Finding Purpose in Group Therapy

23:18 The Origin of The Suffering Podcast

23:36 Embracing Pain and Trauma

25:37 Building a Brand Accidentally

28:07 The Reality of Police and Military Mental Health

33:44 Moving the Ball in Life

Connect with Kevin:

Website: https://www.realkevindonaldson.com

YouTube: https://youtube.com/@thesufferingpodcast?si=cvwB7XAAtHrcmm9B

Kevin's Instagram: https://www.instagram.com/realkevindonaldson

The Suffering Podcast Instagram: https://www.instagram.com/thesufferingpodcast

LinkedIn: https://www.linkedin.com/in/real-kevin-p-donaldson

Kevin's Facebook: https://www.facebook.com/kevinkpd

The Suffering Podcast Facebook: https://www.facebook.com/thesufferingpodcast

Clapper: @thesufferingpodcast

X - The Suffering Podcast: @TheSufferingPO1

X - Kevin P. Donaldson: @RealKevinDon

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