Today on Move the Ball™, former NFL player and pro athlete Tony D. Simmons shares how he earned his name “Touchdown Tony” and how he transitioned from being a global professional athlete to leading a successful business career. Listen in as Jennifer and Tony discuss overcoming challenges, learning to “bend - not break,” and how to know when it’s time to ask for help.

Tony is a former pro athlete, played for the University of Wisconsin Badgers, NFL (Patriots, Browns, Colts, Texans, Giants), NFL Europe (Barcelona Dragons), Canadian Football League (Edmonton Eskimos, BC Lions), Arena and International Football. He is now an International Sports and Performance Coach. Tony was also on Season 1 of American Grit, hosted by John Cena, and he is a proud member of Merging Vets and Players (MVP). 

You can connect with Tony in the following ways:

Website: tonydsimmons.com

Instagram: tonytdsimmons

Twitter: coachtdtony

Facebook: touchdowntony

To learn more about implementing the habits and strategies of athletes into your career, join the Move the Ball™ Facebook group and sign up for Jennifer’s newsletter at https://www.jenniferagarrett.com

Today on Move the Ball™, former NFL player and pro athlete Tony D. Simmons shares how he earned his name “Touchdown Tony” and how he transitioned from being a global professional athlete to leading a successful business career. Listen in as Jennifer and Tony discuss overcoming challenges, learning to “bend - not break,” and how to know when it’s time to ask for help. Tony is a former pro athlete, played for the University of Wisconsin Badgers, NFL (Patriots, Browns, Colts, Texans, Giants), NFL Europe (Barcelona Dragons), Canadian Football League (Edmonton Eskimos, BC Lions), Arena and International Football. He is now an International Sports and Performance Coach. Tony was also on Season 1 of American Grit, hosted by John Cena, and he is a proud member of Merging Vets and Players (MVP).  You can connect with Tony in the following ways: Website: <a href="http://tonydsimmons.com/" target="_blank" rel="noopener">tonydsimmons.com</a> Instagram: tonytdsimmons Twitter: coachtdtony Facebook: touchdowntony To learn more about implementing the habits and strategies of athletes into your career, join the <a href="https://www.facebook.com/groups/movetheball">Move the Ball™ Facebook group</a> and sign up for Jennifer’s newsletter at <a href="https://www.jenniferagarrett.com">https://www.jenniferagarrett.com</a>

This podcast is your go-to source for elite strategies to elevate your performance, fast-track your growth, and dominate in business and life. Renowned brand architect, business growth expert, best-selling author, and trusted real estate connector, Jennifer A. Garrett, takes you inside the minds of champion athletes, influential executives, and powerhouse entrepreneurs who have mastered the art of winning. Learn from their experiences, gain exclusive insights, and apply their high-performance tactics to stay ahead of the competition. Whether you're an athlete, business professional, or ambitious entrepreneur, this podcast equips you with the tools, mindset, and inspiration to lead with confidence, advance your career, and achieve elite success.

It’s time for you to move like an athlete and win like a CEO. Suit up, show up, and move the ball.

This podcast is your go-to source for elite strategies to elevate your performance, fast-track your growth, and dominate in business and life. Renowned brand architect, business growth expert, best-selling author, and trusted real estate connector, Jennifer A. Garrett, takes you inside the minds of champion athletes, influential executives, and powerhouse entrepreneurs who have mastered the art of winning. Learn from their experiences, gain exclusive insights, and apply their high-performance tactics to stay ahead of the competition. Whether you're an athlete, business professional, or ambitious entrepreneur, this podcast equips you with the tools, mindset, and inspiration to lead with confidence, advance your career, and achieve elite success.
It&rsquo;s time for you to move like an athlete and win like a CEO. Suit up, show up, and move the ball.

Move The Ball®

Today on Move the Ball™, former NFL player and pro athlete Tony D. Simmons shares how he earned his name “Touchdown Tony” and how he transitioned from being a global professional athlete to leading a successful business career. Listen in as...

How to Embrace Challenges through Change with Tony D. Simmons

In this powerful Season 6 finale of the Move the Ball® podcast, host Jen Garrett dives into what it truly means to win the fourth quarter and dominate your game heading into 2026. Blending insight from her Fortune 50 leadership background with her Suit Up, Show Up, Move the Ball® framework, Jen delivers an inspiring, high-performance playbook on how to finish strong when most people slow down. She breaks down the mindset, strategy, and execution shifts that separate champions from competitors—emphasizing intentionality, focus, and energy management as key differentiators for success. Along the way, Jen shares personal reflections on the evolution of the show, her deliberate approach to growth, and the power of closing the year with purpose. The episode serves as both a finale and a call to action: to decide who you’ll be in this final stretch, elevate your standards, and move the ball with clarity and conviction into 2026.

 

Episode Highlights:

 
Champions Close Strong in the Fourth Quarter [0:56]
The episode opens by emphasizing that while many people slow down in the final months of the year, true champions use the fourth quarter as an opportunity to finish strong and set the stage for future success.
The Power of Intentionality and Prime Numbers [3:00]
Jen shares her personal approach to intentionality, using the quirky example of aligning the episode number with a prime number, and explains how being intentional adds meaning and joy to both work and life.
Where Separation Happens: The Power of Q4 [7:15]
The discussion highlights how the fourth quarter is a time for differentiation—those who stay focused and intentional stand out, build momentum, and demonstrate true leadership.
Be Intentional: Success Is Not Random [10:27]
The episode concludes by reinforcing that success is the result of deliberate actions and choices, not luck, and encourages listeners to approach the end of the year with purpose and intention.

 

 

IT'S TIME TO SHOW UP WITH CONFIDENCE, MAKE AN IMPACT, AND MOVE THE BALL:

🔗 Sign Up for Jen's The Executive Edge Newsletter on LinkedIn: https://www.thenextfirstdown.com

📖 Unlock Exclusive Career & Branding Resources with The Executive Edge Pro Playbook: http://www.executiveedgeplaybook.com

🔗 Learn more about Jen's services and how she can help you move the ball: https://www.getinsidethehuddle.com

🔗 Connect with Jen on LinkedIn for exclusive content: https://www.linkedin.com/in/movetheball

📸 Follow the movement on Instagram: https://www.instagram.com/movetheball/

🎧 Listen to a Sample of Dominate the Game Audiobook: https://bit.ly/playtodominate

 

If you’re ready to take your brand, career, or leadership to the next level, reach out to Jen at info@jenniferagarrett.com to see how she can help you make it happen.

In this powerful Season 6 finale of the&nbsp;Move the Ball&reg;&nbsp;podcast, host Jen Garrett dives into what it truly means to&nbsp;win the fourth quarter&nbsp;and dominate your game heading into 2026. Blending insight from her Fortune 50 leadership background with her&nbsp;Suit Up, Show Up, Move the Ball&reg;&nbsp;framework, Jen delivers an inspiring, high-performance playbook on how to finish strong when most people slow down. She breaks down the mindset, strategy, and execution shifts that separate champions from competitors&mdash;emphasizing intentionality, focus, and energy management as key differentiators for success. Along the way, Jen shares personal reflections on the evolution of the show, her deliberate approach to growth, and the power of closing the year with purpose. The episode serves as both a finale and a call to action: to decide who you&rsquo;ll be in this final stretch, elevate your standards, and move the ball with clarity and conviction into 2026.
&nbsp;
Episode Highlights:
&nbsp;
<ol>
<li>Champions Close Strong in the Fourth Quarter [0:56] The episode opens by emphasizing that while many people slow down in the final months of the year, true champions use the fourth quarter as an opportunity to finish strong and set the stage for future success.</li>
<li>The Power of Intentionality and Prime Numbers [3:00] Jen shares her personal approach to intentionality, using the quirky example of aligning the episode number with a prime number, and explains how being intentional adds meaning and joy to both work and life.</li>
<li>Where Separation Happens: The Power of Q4 [7:15] The discussion highlights how the fourth quarter is a time for differentiation&mdash;those who stay focused and intentional stand out, build momentum, and demonstrate true leadership.</li>
<li>Be Intentional: Success Is Not Random [10:27] The episode concludes by reinforcing that success is the result of deliberate actions and choices, not luck, and encourages listeners to approach the end of the year with purpose and intention.</li>
</ol>
&nbsp;
&nbsp;
IT'S TIME TO SHOW UP WITH CONFIDENCE, MAKE AN IMPACT, AND MOVE THE BALL:
🔗&nbsp;Sign Up for Jen's&nbsp;The Executive Edge&nbsp;Newsletter on LinkedIn:&nbsp;<a href="https://www.thenextfirstdown.com/">https://www.thenextfirstdown.com</a>
📖&nbsp;Unlock Exclusive Career &amp; Branding Resources with&nbsp;The Executive Edge Pro Playbook:&nbsp;<a href="http://www.executiveedgeplaybook.com/">http://www.executiveedgeplaybook.com</a>
🔗&nbsp;Learn more about Jen's services and how she can help you move the ball:&nbsp;<a href="http://www.getinsidethehuddle.com/">https://www.getinsidethehuddle.com</a>
🔗&nbsp;Connect with Jen on LinkedIn for exclusive content:&nbsp;<a href="https://www.linkedin.com/in/movetheball">https://www.linkedin.com/in/movetheball</a>
📸&nbsp;Follow the movement on Instagram:&nbsp;<a href="https://www.instagram.com/movetheball/">https://www.instagram.com/movetheball/</a>
🎧&nbsp;Listen to a Sample of&nbsp;Dominate the Game&nbsp;Audiobook:&nbsp;<a href="https://bit.ly/playtodominate">https://bit.ly/playtodominate</a>
&nbsp;
If you&rsquo;re ready to take your brand, career, or leadership to the next level, reach out to Jen at&nbsp;info@jenniferagarrett.com&nbsp;to see how she can help you make it happen.

Season 6 Finale: Win in the Fourth Quarter & Dominate the Game

In today’s world, staying relevant isn’t optional—it’s the new currency of leadership. In this solo episode, Jen Garrett breaks down how high-performing executives maintain their edge in a constantly shifting landscape. Drawing on lessons from sports, business, and her own Fortune 50 and global consulting experience, Jen shares the mindset, strategies, and habits that keep leaders visible, valuable, and in motion. You’ll learn how to anticipate change, amplify your impact, and build momentum that lasts—because in the game of leadership, relevance isn’t achieved once, it’s earned every day.

 

Episode Highlights:
- [0:45] Jen introduces the episode's theme: mastering the "relevance revolution" and staying visible, valuable, and in demand in a fast-changing world.
- [2:46] Jen explains the three dimensions of relevance: knowledge, presence, and connection, and gives actionable advice for each.
- [10:41] Jen shares her personal experience with reinvention, emphasizing the importance of regularly auditing your brand and story.
- [14:22] Jen issues the "Executive Edge Challenge," encouraging listeners to identify an area they've gone on autopilot and take concrete action to reengage.

 

IT'S TIME TO SHOW UP WITH CONFIDENCE, MAKE AN IMPACT, AND MOVE THE BALL:

🔗 Sign Up for Jen's The Executive Edge Newsletter on LinkedIn: https://www.thenextfirstdown.com

📖 Unlock Exclusive Career & Branding Resources with The Executive Edge Pro Playbook: http://www.executiveedgeplaybook.com

🔗 Learn more about Jen's services and how she can help you move the ball: https://www.getinsidethehuddle.com

🔗 Connect with Jen on LinkedIn for exclusive content: https://www.linkedin.com/in/movetheball

📸 Follow the movement on Instagram: https://www.instagram.com/movetheball/

🎧 Listen to a Sample of Dominate the Game Audiobook: https://bit.ly/playtodominate

 

If you’re ready to take your brand, career, or leadership to the next level, reach out to Jen at info@jenniferagarrett.com to see how she can help you make it happen.

In today&rsquo;s world, staying relevant isn&rsquo;t optional&mdash;it&rsquo;s the new currency of leadership. In this solo episode, Jen Garrett breaks down how high-performing executives maintain their edge in a constantly shifting landscape. Drawing on lessons from sports, business, and her own Fortune 50 and global consulting experience, Jen shares the mindset, strategies, and habits that keep leaders visible, valuable, and in motion. You&rsquo;ll learn how to anticipate change, amplify your impact, and build momentum that lasts&mdash;because in the game of leadership, relevance isn&rsquo;t achieved once, it&rsquo;s earned every day.
&nbsp;
Episode Highlights: - [0:45] Jen introduces the episode's theme: mastering the "relevance revolution" and staying visible, valuable, and in demand in a fast-changing world. - [2:46] Jen explains the three dimensions of relevance: knowledge, presence, and connection, and gives actionable advice for each. - [10:41] Jen shares her personal experience with reinvention, emphasizing the importance of regularly auditing your brand and story. - [14:22] Jen issues the "Executive Edge Challenge," encouraging listeners to identify an area they've gone on autopilot and take concrete action to reengage.
&nbsp;
IT'S TIME TO SHOW UP WITH CONFIDENCE, MAKE AN IMPACT, AND MOVE THE BALL:
🔗&nbsp;Sign Up for Jen's&nbsp;The Executive Edge&nbsp;Newsletter on LinkedIn:&nbsp;<a href="https://www.thenextfirstdown.com/">https://www.thenextfirstdown.com</a>
📖&nbsp;Unlock Exclusive Career &amp; Branding Resources with&nbsp;The Executive Edge Pro Playbook:&nbsp;<a href="http://www.executiveedgeplaybook.com/">http://www.executiveedgeplaybook.com</a>
🔗&nbsp;Learn more about Jen's services and how she can help you move the ball:&nbsp;<a href="http://www.getinsidethehuddle.com/">https://www.getinsidethehuddle.com</a>
🔗&nbsp;Connect with Jen on LinkedIn for exclusive content:&nbsp;<a href="https://www.linkedin.com/in/movetheball">https://www.linkedin.com/in/movetheball</a>
📸&nbsp;Follow the movement on Instagram:&nbsp;<a href="https://www.instagram.com/movetheball/">https://www.instagram.com/movetheball/</a>
🎧&nbsp;Listen to a Sample of&nbsp;Dominate the Game&nbsp;Audiobook:&nbsp;<a href="https://bit.ly/playtodominate">https://bit.ly/playtodominate</a>
&nbsp;
If you&rsquo;re ready to take your brand, career, or leadership to the next level, reach out to Jen at&nbsp;info@jenniferagarrett.com&nbsp;to see how she can help you make it happen.

The Relevance Revolution: Mastering the Momentum Game

In this episode of Move the Ball, Jen Garrett sits down with racing legend Al Unser Jr., a two-time Indianapolis 500 champion and one of the most iconic names in motorsports. Together, they go behind the wheel to explore the mindset, focus, and discipline that drive championship-level performance. From his unforgettable six victories at the Long Beach Grand Prix to his triumphs at the Brickyard, Al shares lessons on precision, preparation, and performing under pressure — insights that extend far beyond the racetrack such as how to stay sharp, stay driven, and keep moving the ball — at any speed.

 

Episode Highlights:
Meet the Racing Icon [0:25]
Introduction to the guest: a two-time Indianapolis 500 champion and six-time Long Beach Grand Prix winner, discussing his legendary family background and rise in motorsports.
Mindset and Overcoming Adversity [11:00]
Insights on staying mentally sharp, the importance of perseverance, and learning from setbacks throughout a racing career.
Family Legacy and Pressure [14:59]
Reflections on growing up in a legendary racing family, the influence of relatives, and the internal drive to succeed.
Giving Back and Life Beyond Racing [20:56]
Discussion of charitable work, supporting young drivers, and making a positive impact beyond the racetrack.

 

Al Unser Jr. is a legendary American race car driver and two-time Indianapolis 500 champion.. A member of one of motorsport’s most storied families, Al Unser Jr. — affectionately known as “Little Al” — built a remarkable career defined by consistency, courage, and competitiveness. Over his decades-long career, he earned 34 IndyCar victories, captured the 1990 and 1994 IndyCar Series Championships, and became one of the most respected figures in the sport. His mastery at the Long Beach Grand Prix, where he holds a record six wins, cemented his place in racing history. Today, Al continues to inspire fans and aspiring racers with his deep knowledge of the sport and his enduring passion for the drive to win. Al remains deeply committed to the sport, mentoring and motivating the next generation of racers to chase their dreams and drive for greatness.

 

IT'S TIME TO SHOW UP WITH CONFIDENCE, MAKE AN IMPACT, AND MOVE THE BALL:

🔗 Sign Up for Jen's The Executive Edge Newsletter on LinkedIn: https://www.thenextfirstdown.com

📖 Unlock Exclusive Career & Branding Resources with The Executive Edge Pro Playbook: http://www.executiveedgeplaybook.com

🔗 Learn more about Jen's services and how she can help you move the ball: https://www.getinsidethehuddle.com

🔗 Connect with Jen on LinkedIn for exclusive content: https://www.linkedin.com/in/movetheball

📸 Follow the movement on Instagram: https://www.instagram.com/movetheball/

🎧 Listen to a Sample of Dominate the Game Audiobook: https://bit.ly/playtodominate

 

If you’re ready to take your brand, career, or leadership to the next level, reach out to Jen at info@jenniferagarrett.com to see how she can help you make it happen.

In this episode of&nbsp;Move the Ball, Jen Garrett sits down with racing legend Al Unser Jr., a two-time Indianapolis 500 champion and one of the most iconic names in motorsports. Together, they go behind the wheel to explore the mindset, focus, and discipline that drive championship-level performance. From his unforgettable six&nbsp;victories at the Long Beach Grand Prix to his triumphs at the Brickyard, Al shares lessons on precision, preparation, and performing under pressure &mdash; insights that extend far beyond the racetrack such as&nbsp;how to stay sharp, stay driven, and keep moving the ball &mdash; at any speed.
&nbsp;
Episode Highlights:
<ol>
<li>Meet the Racing Icon [0:25] Introduction to the guest: a two-time Indianapolis 500 champion and six-time Long Beach Grand Prix winner, discussing his legendary family background and rise in motorsports.</li>
<li>Mindset and Overcoming Adversity [11:00] Insights on staying mentally sharp, the importance of perseverance, and learning from setbacks throughout a racing career.</li>
<li>Family Legacy and Pressure [14:59] Reflections on growing up in a legendary racing family, the influence of relatives, and the internal drive to succeed.</li>
<li>Giving Back and Life Beyond Racing [20:56] Discussion of charitable work, supporting young drivers, and making a positive impact beyond the racetrack.</li>
</ol>
&nbsp;
Al Unser Jr. is a legendary American race car driver and two-time Indianapolis 500 champion.. A member of one of motorsport&rsquo;s most storied families, Al Unser Jr. &mdash; affectionately known as &ldquo;Little Al&rdquo; &mdash; built a remarkable career defined by consistency, courage, and competitiveness. Over his decades-long career, he earned 34 IndyCar victories, captured the 1990 and 1994 IndyCar Series Championships, and became one of the most respected figures in the sport. His mastery at the Long Beach Grand Prix, where he holds a record six wins, cemented his place in racing history. Today, Al continues to inspire fans and aspiring racers with his deep knowledge of the sport and his enduring passion for the drive to win.&nbsp;Al remains deeply committed to the sport, mentoring and motivating the next generation of racers to chase their dreams and drive for greatness.
&nbsp;
IT'S TIME TO SHOW UP WITH CONFIDENCE, MAKE AN IMPACT, AND MOVE THE BALL:
🔗&nbsp;Sign Up for Jen's&nbsp;The Executive Edge&nbsp;Newsletter on LinkedIn:&nbsp;<a href="https://www.thenextfirstdown.com/">https://www.thenextfirstdown.com</a>
📖&nbsp;Unlock Exclusive Career &amp; Branding Resources with&nbsp;The Executive Edge Pro Playbook:&nbsp;<a href="http://www.executiveedgeplaybook.com/">http://www.executiveedgeplaybook.com</a>
🔗&nbsp;Learn more about Jen's services and how she can help you move the ball:&nbsp;<a href="http://www.getinsidethehuddle.com/">https://www.getinsidethehuddle.com</a>
🔗&nbsp;Connect with Jen on LinkedIn for exclusive content:&nbsp;<a href="https://www.linkedin.com/in/movetheball">https://www.linkedin.com/in/movetheball</a>
📸&nbsp;Follow the movement on Instagram:&nbsp;<a href="https://www.instagram.com/movetheball/">https://www.instagram.com/movetheball/</a>
🎧&nbsp;Listen to a Sample of&nbsp;Dominate the Game&nbsp;Audiobook:&nbsp;<a href="https://bit.ly/playtodominate">https://bit.ly/playtodominate</a>
&nbsp;
If you&rsquo;re ready to take your brand, career, or leadership to the next level, reach out to Jen at info@jenniferagarrett.com to see how she can help you make it happen.

How to Embrace Challenges through Change with Tony D. Simmons

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