On today’s episode Cornelius Lucas III shares the secrets of staying on top your game on and off season. Listen in as Jennifer and Cornelius discuss the common mistakes of young athletes, why it’s important to mentally prepare for your workload, and why breathing is the key to mental clarity and high athletic performance. Cornelius also shares how he developed his work ethic and why mentorship is a priority after experiencing success.



About Cornelius Lucas III:

Cornelius Lucas III is an NFL offensive tackle who currently plays for the Washington Commanders. He played college football at Kansas State and in addition to playing for Washington, Cornelius has also played for the Detroit Lions, Los Angeles Rams, New Orleans Saints, and Chicago Bears.



Follow Cornelius on Instagram: @c.lucas78
Follow Cornelius on Twitter: @larry_lovestein



Want to find your own way to Move the Ball toward your goals? 
Connect with me on LinkedIn: https://www.linkedin.com/in/movetheball/
Buy the Move the Ball book: https://amz.run/5JR6
Follow me on Instagram: https://www.instagram.com/movetheball/
Get your Move the Ball Merch: https://www.wemovetheball.com
Check out my website: http://www.getinsidethehuddle.com

On today’s episode Cornelius Lucas III shares the secrets of staying on top your game on and off season. Listen in as Jennifer and Cornelius discuss the common mistakes of young athletes, why it’s important to mentally prepare for your workload, and why breathing is the key to mental clarity and high athletic performance. Cornelius also shares how he developed his work ethic and why mentorship is a priority after experiencing success.
 
About Cornelius Lucas III:
Cornelius Lucas III is an NFL offensive tackle who currently plays for the Washington Commanders. He played college football at Kansas State and in addition to playing for Washington, Cornelius has also played for the Detroit Lions, Los Angeles Rams, New Orleans Saints, and Chicago Bears.
 
Follow Cornelius on Instagram: @c.lucas78 Follow Cornelius on Twitter: @larry_lovestein
 
Want to find your own way to Move the Ball toward your goals? 
<ol>
<li> Connect with me on LinkedIn: <a href="https://www.linkedin.com/in/movetheball/">https://www.linkedin.com/in/movetheball/</a></li>
<li> Buy the Move the Ball book: <a href="https://amz.run/5JR6">https://amz.run/5JR6</a></li>
<li> Follow me on Instagram: <a href="https://www.instagram.com/movetheball/">https://www.instagram.com/movetheball/</a></li>
<li> Get your Move the Ball Merch: <a href="https://www.wemovetheball.com">https://www.wemovetheball.com</a><a href="https://www.wemovetheball.com"></a></li>
<li>Check out my website: <a href="http://www.getinsidethehuddle.com">http://www.getinsidethehuddle.com</a></li>
</ol>

This podcast is your go-to source for game-winning, high performance strategies on and off the field. Renowned branding consultant, business growth expert, best-selling author, and real estate maven, Jennifer A. Garrett brings you inside the minds of the pros you idolize and the executives you admire. Learn from their experiences, gain valuable advice, and apply their wisdom with Jennifer's proven Move the Ball system. Whether you're an athlete, business professional, or aspiring entrepreneur, this podcast equips you with the tools and inspiration to dominate your game. So get ready - it’s time to suit up, show up, and move the ball.

This podcast is your go-to source for game-winning, high performance strategies on and off the field. Renowned branding consultant, business growth expert, best-selling author, and real estate maven, Jennifer A. Garrett brings you inside the minds of the pros you idolize and the executives you admire. Learn from their experiences, gain valuable advice, and apply their wisdom with Jennifer's proven Move the Ball system. Whether you're an athlete, business professional, or aspiring entrepreneur, this podcast equips you with the tools and inspiration to dominate your game. So get ready - it’s time to suit up, show up, and move the ball.

Move The Ball®

On today’s episode Cornelius Lucas III shares the secrets of staying on top your game on and off season. Listen in as Jennifer and Cornelius discuss the common mistakes of young athletes, why it’s important to mentally prepare for your workload, and why breathing is the key to mental clarity and high athletic performance. Cornelius also shares how he developed his work ethic and why mentorship is a priority after experiencing success.

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