Whether you are a pro athlete or an all-star player in the game, we all need coaches and trainers to help us advance and move the ball on and off the field. This episode features trainer Les Spellman who discusses how a life-changing injury inspired him to study the science and process behind human speed and help others move at their full potential.

Les Spellman is the founder of Spellman Performance. Known as one of America’s elite speed performance coaches, training NFL and US Rugby players, Olympic bobsleds, NCAA athletes and emerging high school youth level kids across a variety of sports. He has trained well over a hundred NFL athletes, including multiple first round draft picks, top five draft picks, and multiple Heisman trophy winners. 

 

You can connect with Les in the following ways:

Website: https://www.lesspellman.com/

Facebook: https://www.facebook.com/SpellmanPerformance/

Twitter: https://twitter.com/les7spellman

 

Find Out How Fast You Are: https://www.universalspeedrating.com/ ;

 

EDUCATION OFFERING:

Speed Pillars: https://train.lesspellman.com/speedpillars ;

 

JOIN OUR SPEED MISSION:

Instagram: https://www.instagram.com/les7spellman/ ;

YouTube: https://www.youtube.com/channel/UCeD6AAe5sr_Rqsu_t4i_Iog ;

Twitter: https://twitter.com/les7spellman ;

TikTok: https://vm.tiktok.com/ZMdw46HtU/ ;

 

What does greatness look like for you? Get off the sideline and take the next step towards achieving your goals by downloading the exclusive Life Assessment and Goal Worksheet Jen uses with her clients to help them identify what they want and the most direct path for moving forward. Click here to download it now: bit.ly/crossthegoalline

Whether you are a pro athlete or an all-star player in the game, we all need coaches and trainers to help us advance and move the ball on and off the field. This episode features trainer Les Spellman who discusses how a life-changing injury inspired him to study the science and process behind human speed and help others move at their full potential.
Les Spellman is the founder of Spellman Performance. Known as one of America&rsquo;s elite speed performance coaches, training NFL and US Rugby players, Olympic bobsleds, NCAA athletes and emerging high school youth level kids across a variety of sports. He has trained well over a hundred NFL athletes, including multiple first round draft picks, top five draft picks, and multiple Heisman trophy winners. 
&nbsp;
You can connect with Les in the following ways:
Website: <a href="https://www.lesspellman.com/">https://www.lesspellman.com/</a>
Facebook: <a href="https://www.facebook.com/SpellmanPerformance/">https://www.facebook.com/SpellmanPerformance/</a>
Twitter: <a href="https://twitter.com/les7spellman">https://twitter.com/les7spellman</a><a href="https://twitter.com/les7spellman"></a>
&nbsp;
Find Out How Fast You Are:&nbsp;<a href="https://www.universalspeedrating.com/">https://www.universalspeedrating.com/&nbsp;</a>;
&nbsp;
EDUCATION OFFERING:
Speed Pillars:&nbsp;<a href="https://train.lesspellman.com/speedpillars">https://train.lesspellman.com/speedpillars&nbsp;</a>;
&nbsp;
JOIN OUR SPEED MISSION:
Instagram:&nbsp;<a href="https://www.instagram.com/les7spellman/">https://www.instagram.com/les7spellman/&nbsp;</a>;
YouTube:&nbsp;<a href="https://www.youtube.com/channel/UCeD6AAe5sr_Rqsu_t4i_Iog">https://www.youtube.com/channel/UCeD6AAe5sr_Rqsu_t4i_Iog&nbsp;</a>;
Twitter:&nbsp;<a href="https://twitter.com/les7spellman">https://twitter.com/les7spellman&nbsp;</a>;
TikTok:&nbsp;<a href="https://vm.tiktok.com/ZMdw46HtU/">https://vm.tiktok.com/ZMdw46HtU/&nbsp;</a>;
&nbsp;
What does greatness look like for you? Get off the sideline and take the next step towards achieving your goals by downloading the exclusive&nbsp;Life Assessment and Goal Worksheet&nbsp;Jen uses with her clients to help them identify what they want and the most direct path for moving forward. Click here to download it now:&nbsp;<a href="http://bit.ly/crossthegoalline">bit.ly/crossthegoalline</a>

This podcast is your go-to source for game-winning, high performance strategies on and off the field. Renowned branding consultant, business growth expert, best-selling author, and real estate maven, Jennifer A. Garrett brings you inside the minds of the pros you idolize and the executives you admire. Learn from their experiences, gain valuable advice, and apply their wisdom with Jennifer's proven Move the Ball system. Whether you're an athlete, business professional, or aspiring entrepreneur, this podcast equips you with the tools and inspiration to dominate your game. So get ready - it’s time to suit up, show up, and move the ball.

This podcast is your go-to source for game-winning, high performance strategies on and off the field. Renowned branding consultant, business growth expert, best-selling author, and real estate maven, Jennifer A. Garrett brings you inside the minds of the pros you idolize and the executives you admire. Learn from their experiences, gain valuable advice, and apply their wisdom with Jennifer's proven Move the Ball system. Whether you're an athlete, business professional, or aspiring entrepreneur, this podcast equips you with the tools and inspiration to dominate your game. So get ready - it’s time to suit up, show up, and move the ball.

Move The Ball®

Whether you are a pro athlete or an all-star player in the game, we all need coaches and trainers to help us advance and move the ball on and off the field. This episode features trainer Les Spellman who discusses how a life-changing injury inspired him to study the science and process behind human speed and help others move at their full potential.

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