On today’s episode, Alex Molden shares the key strategies he uses to create high performance routines as an athlete and businessperson. Listen in as Jennifer and Alex discuss the difference between a coach and a mentor, creating a strategy to overcome every challenge, and why you should rely on more than intuition when making critical decisions. Alex also shares how the pandemic created an opportunity write his book and what being an author has done as part of his business strategy.

Alex Molden is retired NFL cornerback who played college football at the University of Oregon and was drafted in the 1st round (as the 11th overall pick) of the 1996 NFL Draft by the New Orleans Saints. Alex played eight seasons in the NFL for the New Orleans Saints, the San Diego Chargers and the Detroit Lions. Currently, Alex is a speaker, trainer, podcast host, and coach that helps companies improve leadership and culture in the workplace. Alex also is the author of the book: The Ultimate Playbook for High Achievement: 11 Keys to Success in Sport & Life.

Social links:

Alex Molden Instagram: @alexmolden

Alex's website: https://alexmoldenspeaks.com/

Shark Effect podcast: https://podcasts.apple.com/us/podcast/the-shark-effect/id1506672472

Alex's book on Amazon: https://www.amazon.com/Ultimate-Playbook-High-Achievement-Success-ebook/dp/B0969KGJBT

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