On today’s episode, Alex Molden shares the key strategies he uses to create high performance routines as an athlete and businessperson. Listen in as Jennifer and Alex discuss the difference between a coach and a mentor, creating a strategy to overcome every challenge, and why you should rely on more than intuition when making critical decisions. Alex also shares how the pandemic created an opportunity write his book and what being an author has done as part of his business strategy.

Alex Molden is retired NFL cornerback who played college football at the University of Oregon and was drafted in the 1st round (as the 11th overall pick) of the 1996 NFL Draft by the New Orleans Saints. Alex played eight seasons in the NFL for the New Orleans Saints, the San Diego Chargers and the Detroit Lions. Currently, Alex is a speaker, trainer, podcast host, and coach that helps companies improve leadership and culture in the workplace. Alex also is the author of the book: The Ultimate Playbook for High Achievement: 11 Keys to Success in Sport & Life.



Social links:

Alex Molden Instagram: @alexmolden

Alex's website: https://alexmoldenspeaks.com/

Shark Effect podcast: https://podcasts.apple.com/us/podcast/the-shark-effect/id1506672472

Alex's book on Amazon: https://www.amazon.com/Ultimate-Playbook-High-Achievement-Success-ebook/dp/B0969KGJBT



Want to find your own way to Move the Ball toward your goals? 
Sign up to be on the Dominate The Game book mailing list and get updates: http://dominateandmove.com
Connect with me on LinkedIn: https://www.linkedin.com/in/movetheball/
Buy the Move the Ball book: https://amz.run/5JR6
Follow me on Instagram: https://www.instagram.com/movetheball/
Follow me on TikTok: https://www.tiktok.com/@movetheballpodcast
Get your Move the Ball Merch: https://www.wemovetheball.com
Check out my website: http://www.getinsidethehuddle.com

On today’s episode, Alex Molden shares the key strategies he uses to create high performance routines as an athlete and businessperson. Listen in as Jennifer and Alex discuss the difference between a coach and a mentor, creating a strategy to overcome every challenge, and why you should rely on more than intuition when making critical decisions. Alex also shares how the pandemic created an opportunity write his book and what being an author has done as part of his business strategy.
Alex Molden is retired NFL cornerback who played college football at the University of Oregon and was drafted in the 1st round (as the 11th overall pick) of the 1996 NFL Draft by the New Orleans Saints. Alex played eight seasons in the NFL for the New Orleans Saints, the San Diego Chargers and the Detroit Lions. Currently, Alex is a speaker, trainer, podcast host, and coach that helps companies improve leadership and culture in the workplace. Alex also is the author of the book: The Ultimate Playbook for High Achievement: 11 Keys to Success in Sport &amp; Life.
 
Social links:
Alex Molden Instagram: @alexmolden
Alex's website: <a href="https://alexmoldenspeaks.com/">https://alexmoldenspeaks.com/</a>
Shark Effect podcast: <a href="https://podcasts.apple.com/us/podcast/the-shark-effect/id1506672472">https://podcasts.apple.com/us/podcast/the-shark-effect/id1506672472</a>
Alex's book on Amazon: <a href="https://www.amazon.com/Ultimate-Playbook-High-Achievement-Success-ebook/dp/B0969KGJBT">https://www.amazon.com/Ultimate-Playbook-High-Achievement-Success-ebook/dp/B0969KGJBT</a>
 
Want to find your own way to Move the Ball toward your goals? 
<ol>
<li>Sign up to be on the Dominate The Game book mailing list and get updates: <a href="http://dominateandmove.com">http://dominateandmove.com</a><a href="http://dominateandmove.com"></a></li>
<li>Connect with me on LinkedIn: <a href="https://www.linkedin.com/in/movetheball/">https://www.linkedin.com/in/movetheball/</a><a href="https://www.linkedin.com/in/movetheball/"></a></li>
<li>Buy the Move the Ball book: <a href="https://amz.run/5JR6">https://amz.run/5JR6</a><a href="https://amz.run/5JR6"></a></li>
<li>Follow me on Instagram: <a href="https://www.instagram.com/movetheball/">https://www.instagram.com/movetheball/</a><a href="https://www.instagram.com/movetheball/"></a></li>
<li>Follow me on TikTok: <a href="https://www.tiktok.com/@movetheballpodcast">https://www.tiktok.com/@movetheballpodcast</a></li>
<li>Get your Move the Ball Merch: <a href="https://www.wemovetheball.com">https://www.wemovetheball.com</a><a href="https://www.wemovetheball.com"></a></li>
<li>Check out my website: <a href="http://www.getinsidethehuddle.com">http://www.getinsidethehuddle.com</a></li>
</ol>

This podcast is your go-to source for game-winning, high performance strategies on and off the field. Renowned branding consultant, business growth expert, best-selling author, and real estate maven, Jennifer A. Garrett brings you inside the minds of the pros you idolize and the executives you admire. Learn from their experiences, gain valuable advice, and apply their wisdom with Jennifer's proven Move the Ball system. Whether you're an athlete, business professional, or aspiring entrepreneur, this podcast equips you with the tools and inspiration to dominate your game. So get ready - it’s time to suit up, show up, and move the ball.

This podcast is your go-to source for game-winning, high performance strategies on and off the field. Renowned branding consultant, business growth expert, best-selling author, and real estate maven, Jennifer A. Garrett brings you inside the minds of the pros you idolize and the executives you admire. Learn from their experiences, gain valuable advice, and apply their wisdom with Jennifer's proven Move the Ball system. Whether you're an athlete, business professional, or aspiring entrepreneur, this podcast equips you with the tools and inspiration to dominate your game. So get ready - it’s time to suit up, show up, and move the ball.

Move The Ball®

On today’s episode, Alex Molden shares the key strategies he uses to create high performance routines as an athlete and businessperson. Listen in as Jennifer and Alex discuss the difference between a coach and a mentor, creating a strategy to overcome every challenge, and why you should rely on more than intuition when making critical decisions. Alex also shares how the pandemic created an opportunity write his book and what being an author has done as part of his business strategy.

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