Sheppard joins us on the couch to talk about growing up in Papua New Guinea, chasing creative passions, writing Geronimo, dealing with pressure, and building a music career as siblings.
They open up about school, confidence, family support, FOMO, songwriting, and why the best moments in life happen when you finally take the leap.
A real, honest, motivating chat for every teen with a dream.

Sheppard joins us on the couch to talk about growing up in Papua New Guinea, chasing creative passions, writing Geronimo, dealing with pressure, and building a music career as siblings. They open up about school, confidence, family support, FOMO, songwriting, and why the best moments in life happen when you finally take the leap. A real, honest, motivating chat for every teen with a dream.

Welcome to "Move Over Mama" a podspace for teens to tune in and listen to someone just like them. Join Mother Daughter Duo: Australian Radio Announcer Emily Jade O’Keeffe and her teen daughter Millie Valentine as Mama Emily Jade 'Moves Over' and hands the microphone to her Mini-Me. Each week Emily Jade introduces someone inspiring to Millie to chat too about their teen years. From celebrities to sports stars to entrepreneurs, Millie and Emily dive deep into the tricky teen years, from bullying to big dreams, they uncover the truth of teen life for many.  

Follow The Podcast and the girls on Socials and their Website

www.moveovermama.com

Instagram

@moveovermama_

@emilyjadeokeeffe

@millie_valentine

Tiktok

@move_over_mama

@emily_jade_okeeffe

Facebook

Emily Jade O'Keeffe

Move Over Mama

Youtube

@moveovermama

@emilyjadeokeeffe

Welcome to "Move Over Mama" a podspace for teens to tune in and listen to someone just like them. Join Mother Daughter Duo: Australian Radio Announcer Emily Jade O&rsquo;Keeffe and her teen daughter Millie Valentine as Mama Emily Jade 'Moves Over' and hands the microphone to her Mini-Me. Each week Emily Jade introduces someone inspiring to Millie to chat too about their teen years. From celebrities to sports stars to entrepreneurs, Millie and Emily dive deep into the tricky teen years, from bullying to big dreams, they uncover the truth of teen life for many. &nbsp;
Follow The Podcast and the girls on Socials and their Website
www.moveovermama.com
Instagram
@moveovermama_
@emilyjadeokeeffe
@millie_valentine
Tiktok
@move_over_mama
@emily_jade_okeeffe
Facebook
Emily Jade O'Keeffe
Move Over Mama
Youtube
@moveovermama
@emilyjadeokeeffe

Mother and Daughter- Emily Jade and Millie Valentine present a podcast for the teen years with the help of some well known friends.

Move Over Mama

Join Mother Daughter Duo: Australian Radio Announcer Emily Jade O’Keeffe and her teen daughter Millie Valentine as Emily Jade moves over and hands the microphone to her Mini-Me.


Welcome to "Move Over Mama" a podspace for teens to tune in and listen to someone just like them, starting out on their exciting journey of learning to live their best life.


Each week Emily Jade introduces someone inspiring to Millie to interview and then she Moves Over. 


It will uncover who influential people were when they were teens and how their choices shaped their lives.


This is a podcast to help you dream big.


Follow The Podcast and the girls on Socials and their Website 


www.moveovermama.com


Instagram

@moveovermama_

@emilyjadeokeeffe

@millie_valentine


Tiktok

@move_over_mama

@emily_jade_okeeffe


Facebook

Emily Jade O'Keeffe

Move Over Mama


Youtube

@moveovermama

@emilyjadeokeeffe


 Hosted on Acast. See acast.com/privacy for more information.

Join Mother Daughter Duo: Australian Radio Announcer Emily Jade O’Keeffe and her teen daughter Millie Valentine as Emily Jade moves over and hands the microphone to her Mini-Me. Welcome to "Move Over Mama" a podspace for teens to tune in and listen to someone just like them, starting out on their exciting journey of learning to live their best life. Each week Emily Jade introduces someone inspiring to Millie to interview and then she Moves Over. It will uncover who influential people were when they were teens and how their choices shaped their lives. This is a podcast to help you dream big. Follow The Podcast and the girls on Socials and their Website www.moveovermama.com Instagram@moveovermama_@emilyjadeokeeffe@millie_valentine Tiktok@move_over_mama@emily_jade_okeeffe FacebookEmily Jade O'KeeffeMove Over Mama Youtube@moveovermama@emilyjadeokeeffe <hr> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.

Sheppard: Growing Up, Big Dreams & Taking the Leap

What does a healthy teenage relationship actually look like — and how can you tell when something has crossed the line from love into control?

In this episode of Move Over Mama, we sit down with psychologist, violence-prevention and bystander-education expert Shaan Ross Smith to unpack the conversations every teenager — and every parent — should be having about relationships, consent, boundaries and red flags.

From controlling behaviour that can initially look romantic, to phone passwords, location sharing, jealousy, isolation and social media, Shaan explains what healthy relationships should feel like and what friends and parents can look out for when something doesn't seem right.

We dive into:


What a healthy teenage relationship should feel like


When caring behaviour becomes controlling


The biggest red flags in teenage relationships


Jealousy, possessiveness and isolation


Phone passwords, location sharing and social media boundaries


Consent and respecting boundaries


What to do if an intimate image is shared


How bystanders can step in when they notice something isn't right


Why isolation is often the first warning sign


How parents can have better conversations with teenagers


Supporting teens through breakups and difficult relationships

One of Shaan's biggest messages is simple:

"Love should expand you, not restrict you."

This is an important conversation for every teenager, parent and trusted adult.

💗 Don't forget to like, subscribe, and share with someone who needs to hear this.

Follow the podcast:

Instagram: @moveovermama_
@emilyjadeokeeffe
@millie_valentine

Website:www.moveovermama.com

What does a healthy teenage relationship actually look like &mdash; and how can you tell when something has crossed the line from love into control?
In this episode of Move Over Mama, we sit down with psychologist, violence-prevention and bystander-education expert Shaan Ross Smith to unpack the conversations every teenager &mdash; and every parent &mdash; should be having about relationships, consent, boundaries and red flags.
From controlling behaviour that can initially look romantic, to phone passwords, location sharing, jealousy, isolation and social media, Shaan explains what healthy relationships should feel like and what friends and parents can look out for when something doesn't seem right.
We dive into:
<ul>
<li>
What a healthy teenage relationship should feel like
</li>
<li>
When caring behaviour becomes controlling
</li>
<li>
The biggest red flags in teenage relationships
</li>
<li>
Jealousy, possessiveness and isolation
</li>
<li>
Phone passwords, location sharing and social media boundaries
</li>
<li>
Consent and respecting boundaries
</li>
<li>
What to do if an intimate image is shared
</li>
<li>
How bystanders can step in when they notice something isn't right
</li>
<li>
Why isolation is often the first warning sign
</li>
<li>
How parents can have better conversations with teenagers
</li>
<li>
Supporting teens through breakups and difficult relationships
</li>
</ul>
One of Shaan's biggest messages is simple:
<blockquote>
"Love should expand you, not restrict you."
</blockquote>
This is an important conversation for every teenager, parent and trusted adult.
💗 Don't forget to like, subscribe, and share with someone who needs to hear this.
Follow the podcast:
Instagram: @moveovermama_ @emilyjadeokeeffe @millie_valentine
Website: <a href="http://www.moveovermama.com/">www.moveovermama.com</a>

Your Relationship Should Feel Like This | Shaan Ross Smith

In this episode of Move Over Mama, we sit down with mother and daughter duo Nadine and Taylah Steedman to uncover the real story behind one of Australia's most loved social media families.

If you're on TikTok, Instagram or YouTube, there's a good chance you've seen the Steedman family lip-syncing, dressing up, pranking each other and convincing Mum and Dad to get involved in yet another video.

But behind the millions of views is a much deeper story about family, motherhood, breaking generational cycles and creating the kind of home your children never want to leave.

Nadine opens up about getting married at just 17 years old, starting life with almost nothing, and the powerful experiences that shaped the family she was determined to build.

Together, Nadine and Taylah share what life is really like behind the cameras, how their family handles fame and social media, and why being genuinely close to your family has become one of the biggest reasons people connect with them.

We dive into:

• Getting married at just 17 years old
• Starting a life together with almost nothing
• The story behind the famous Steedman family
• How social media changed their lives
• What happens behind the cameras
• Breaking generational cycles
• Raising children who actually want to be around their parents
• The importance of being present as a mum
• Why their family chooses to stay close together
• The pressures and boundaries of sharing your life online
• Why followers don't automatically have the right to know everything
• How social media has shown them just how lucky they are to have each other

One of the most powerful moments of the episode comes when Nadine shares the message one of her children sent her:

“Thank you for giving us a life, Mum, that we've never had to heal ourselves from.”

This episode is funny, honest, emotional and a beautiful reminder that family doesn't have to be perfect to be special — and that sometimes the greatest thing you can do is break a cycle and create something better for the generations that come after you.

If you've ever wanted a closer relationship with your family, wondered what really happens behind the scenes of social media, or believed that your childhood doesn't have to define the family you create in the future… this one's for you.

💗 Don't forget to like, subscribe, and share with someone who needs to hear this.

Follow the podcast:

Instagram: @moveovermama_
@emilyjadeokeeffe
@millie_valentine

Website: www.moveovermama.com

📸 Instagram

Nadine Steedman: @nadinesteedmann 

Taylah Steedman: @taylah.gerrard

▶️ YouTube

The Steedman Family: @steedmanfamily

In this episode of Move Over Mama, we sit down with mother and daughter duo Nadine and Taylah Steedman to uncover the real story behind one of Australia's most loved social media families.
If you're on TikTok, Instagram or YouTube, there's a good chance you've seen the Steedman family lip-syncing, dressing up, pranking each other and convincing Mum and Dad to get involved in yet another video.
But behind the millions of views is a much deeper story about family, motherhood, breaking generational cycles and creating the kind of home your children never want to leave.
Nadine opens up about getting married at just 17 years old, starting life with almost nothing, and the powerful experiences that shaped the family she was determined to build.
Together, Nadine and Taylah share what life is really like behind the cameras, how their family handles fame and social media, and why being genuinely close to your family has become one of the biggest reasons people connect with them.
We dive into:
&bull; Getting married at just 17 years old &bull; Starting a life together with almost nothing &bull; The story behind the famous Steedman family &bull; How social media changed their lives &bull; What happens behind the cameras &bull; Breaking generational cycles &bull; Raising children who actually want to be around their parents &bull; The importance of being present as a mum &bull; Why their family chooses to stay close together &bull; The pressures and boundaries of sharing your life online &bull; Why followers don't automatically have the right to know everything &bull; How social media has shown them just how lucky they are to have each other
One of the most powerful moments of the episode comes when Nadine shares the message one of her children sent her:
&ldquo;Thank you for giving us a life, Mum, that we've never had to heal ourselves from.&rdquo;
This episode is funny, honest, emotional and a beautiful reminder that family doesn't have to be perfect to be special &mdash; and that sometimes the greatest thing you can do is break a cycle and create something better for the generations that come after you.
If you've ever wanted a closer relationship with your family, wondered what really happens behind the scenes of social media, or believed that your childhood doesn't have to define the family you create in the future&hellip; this one's for you.
💗 Don't forget to like, subscribe, and share with someone who needs to hear this.
Follow the podcast:
Instagram: @moveovermama_ @emilyjadeokeeffe @millie_valentine
Website: <a href="https://www.moveovermama.com">www.moveovermama.com</a>
📸 Instagram
Nadine Steedman: @nadinesteedmann&nbsp;
Taylah Steedman: @taylah.gerrard
▶️ YouTube
The Steedman Family: @steedmanfamily

The Family That Went Viral… But Their Real Story Is Even Better | The Steedman Family

In this episode of Move Over Mama, we sit down with Gold Coast creator Happy Allan to uncover the real story behind one of Australia's most unexpected social media success stories.

Known for shoving cream buns into his face and making millions of people laugh, Happy Allan has turned a completely random talent into a career — but there's a lot more to his story than viral food videos.

From growing up as the "naughty" ADHD kid at school and being raised by a single mum, to discovering his ADHD as an adult, surviving testicular cancer, and eventually turning a three-minute cream bun video into one million views in just 10 hours, Happy opens up about the experiences that shaped who he is today.

We dive into:

• Growing up as the class clown and ADHD kid
• Being raised by a single mum
• Realising later in life how hard his mum worked for him
• Discovering ADHD and understanding himself differently
• The struggles of being an undiagnosed ADHD teenager
• Being diagnosed with testicular cancer
• The moment doctors told him he had an aggressive form of cancer
• How a random cream bun challenge went viral
• Getting 1 million views in just 10 hours
• Turning social media into a full-time career
• The reality behind being a content creator
• Learning to embrace who you are
• Advice for teenagers about stress, mental health and the future

Happy also opens up about the importance of living in the moment rather than constantly worrying about what comes next — something he wishes he could have told his teenage self.

This episode is hilarious, honest, emotional and a powerful reminder that sometimes the things that make you feel different can become the very things that make you successful.

If you've ever felt like the "naughty kid", struggled to understand yourself, worried too much about the future, or wondered whether being completely yourself could actually become your greatest strength… this one's for you.

💗 Don't forget to like, subscribe, and share with someone who needs to hear this.

Follow the podcast:

Instagram: @moveovermama_
@emilyjadeokeeffe
@millie_valentine

Website: www.moveovermama.com

In this episode of Move Over Mama, we sit down with Gold Coast creator Happy Allan to uncover the real story behind one of Australia's most unexpected social media success stories.
Known for shoving cream buns into his face and making millions of people laugh, Happy Allan has turned a completely random talent into a career &mdash; but there's a lot more to his story than viral food videos.
From growing up as the "naughty" ADHD kid at school and being raised by a single mum, to discovering his ADHD as an adult, surviving testicular cancer, and eventually turning a three-minute cream bun video into one million views in just 10 hours, Happy opens up about the experiences that shaped who he is today.
We dive into:
&bull; Growing up as the class clown and ADHD kid &bull; Being raised by a single mum &bull; Realising later in life how hard his mum worked for him &bull; Discovering ADHD and understanding himself differently &bull; The struggles of being an undiagnosed ADHD teenager &bull; Being diagnosed with testicular cancer &bull; The moment doctors told him he had an aggressive form of cancer &bull; How a random cream bun challenge went viral &bull; Getting 1 million views in just 10 hours &bull; Turning social media into a full-time career &bull; The reality behind being a content creator &bull; Learning to embrace who you are &bull; Advice for teenagers about stress, mental health and the future
Happy also opens up about the importance of living in the moment rather than constantly worrying about what comes next &mdash; something he wishes he could have told his teenage self.
This episode is hilarious, honest, emotional and a powerful reminder that sometimes the things that make you feel different can become the very things that make you successful.
If you've ever felt like the "naughty kid", struggled to understand yourself, worried too much about the future, or wondered whether being completely yourself could actually become your greatest strength&hellip; this one's for you.
💗 Don't forget to like, subscribe, and share with someone who needs to hear this.
Follow the podcast:
Instagram: @moveovermama_ @emilyjadeokeeffe @millie_valentine
Website: <a href="http://www.moveovermama.com" data-start="3054" data-end="3074">www.moveovermama.com</a>

Sheppard: Growing Up, Big Dreams & Taking the Leap

In 1 playlist(s)

Move Over Mama

Social links

Follow podcast

Recent clips