Olympic gold medallist and BMX world champion Saya Sakakibara joins Emily and Millie to talk about her new book Just Go: Turning Fear Into A Superpower. Saya opens up about her brother's career ending accident, nearly quitting the sport she loves, overcoming concussions, and the mindset mantra that carried her to the top of the Paris 2024 podium.

Follow Saya on Instagram: https://www.instagram.com/sayasakakibara/?hl=en

 

Olympic gold medallist and BMX world champion Saya Sakakibara joins Emily and Millie to talk about her new book Just Go: Turning Fear Into A Superpower. Saya opens up about her brother's career ending accident, nearly quitting the sport she loves, overcoming concussions, and the mindset mantra that carried her to the top of the Paris 2024 podium.
Follow Saya on Instagram: <a href="https://www.instagram.com/sayasakakibara/?hl=en">https://www.instagram.com/sayasakakibara/?hl=en</a>
&nbsp;

Welcome to "Move Over Mama" a podspace for teens to tune in and listen to someone just like them. Join Mother Daughter Duo: Australian Radio Announcer Emily Jade O’Keeffe and her teen daughter Millie Valentine as Mama Emily Jade 'Moves Over' and hands the microphone to her Mini-Me. Each week Emily Jade introduces someone inspiring to Millie to chat too about their teen years. From celebrities to sports stars to entrepreneurs, Millie and Emily dive deep into the tricky teen years, from bullying to big dreams, they uncover the truth of teen life for many.  

Follow The Podcast and the girls on Socials and their Website

www.moveovermama.com

Instagram

@moveovermama_

@emilyjadeokeeffe

@millie_valentine

Tiktok

@move_over_mama

@emily_jade_okeeffe

Facebook

Emily Jade O'Keeffe

Move Over Mama

Youtube

@moveovermama

@emilyjadeokeeffe

Welcome to "Move Over Mama" a podspace for teens to tune in and listen to someone just like them. Join Mother Daughter Duo: Australian Radio Announcer Emily Jade O&rsquo;Keeffe and her teen daughter Millie Valentine as Mama Emily Jade 'Moves Over' and hands the microphone to her Mini-Me. Each week Emily Jade introduces someone inspiring to Millie to chat too about their teen years. From celebrities to sports stars to entrepreneurs, Millie and Emily dive deep into the tricky teen years, from bullying to big dreams, they uncover the truth of teen life for many. &nbsp;
Follow The Podcast and the girls on Socials and their Website
www.moveovermama.com
Instagram
@moveovermama_
@emilyjadeokeeffe
@millie_valentine
Tiktok
@move_over_mama
@emily_jade_okeeffe
Facebook
Emily Jade O'Keeffe
Move Over Mama
Youtube
@moveovermama
@emilyjadeokeeffe

Mother and Daughter- Emily Jade and Millie Valentine present a podcast for the teen years with the help of some well known friends.

Move Over Mama

Join Mother Daughter Duo: Australian Radio Announcer Emily Jade O’Keeffe and her teen daughter Millie Valentine as Emily Jade moves over and hands the microphone to her Mini-Me.


Welcome to "Move Over Mama" a podspace for teens to tune in and listen to someone just like them, starting out on their exciting journey of learning to live their best life.


Each week Emily Jade introduces someone inspiring to Millie to interview and then she Moves Over. 


It will uncover who influential people were when they were teens and how their choices shaped their lives.


This is a podcast to help you dream big.


Follow The Podcast and the girls on Socials and their Website 


www.moveovermama.com


Instagram

@moveovermama_

@emilyjadeokeeffe

@millie_valentine


Tiktok

@move_over_mama

@emily_jade_okeeffe


Facebook

Emily Jade O'Keeffe

Move Over Mama


Youtube

@moveovermama

@emilyjadeokeeffe


 Hosted on Acast. See acast.com/privacy for more information.

Join Mother Daughter Duo: Australian Radio Announcer Emily Jade O’Keeffe and her teen daughter Millie Valentine as Emily Jade moves over and hands the microphone to her Mini-Me. Welcome to "Move Over Mama" a podspace for teens to tune in and listen to someone just like them, starting out on their exciting journey of learning to live their best life. Each week Emily Jade introduces someone inspiring to Millie to interview and then she Moves Over. It will uncover who influential people were when they were teens and how their choices shaped their lives. This is a podcast to help you dream big. Follow The Podcast and the girls on Socials and their Website www.moveovermama.com Instagram@moveovermama_@emilyjadeokeeffe@millie_valentine Tiktok@move_over_mama@emily_jade_okeeffe FacebookEmily Jade O'KeeffeMove Over Mama Youtube@moveovermama@emilyjadeokeeffe <hr> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.

She Nearly Quit Before Winning Olympic Gold | Saya Sakakibara on Fear, Family & Just Go

In this episode of Move Over Mama, we sit down with Micks (Michaela Cook) — an Australian country artist whose journey is as powerful as it is heartbreaking. 🎤✨

From writing songs in her bedroom to hitting #1 on the charts, Micks shares the real story behind her rise… and the moment that changed everything.

At the peak of her career, just weeks before her wedding, Micks faced an unimaginable loss — leading her to step away from music to support her family.

We dive into:
Hitting #1 on the charts
The heartbreaking moment before her wedding
Putting her career on hold for family
Growing up in a musical household
Turning pain into purpose through music

This episode is raw, emotional, and incredibly inspiring — a reminder that even in life’s hardest moments, strength can carry you forward.

If you’ve ever had to keep going when everything felt impossible… this one’s for you.

💗 Don’t forget to like, subscribe, and share with someone who needs to hear this.

📲 Follow Micks:
Instagram: @micksofficial

🎙️ Follow the podcast:
Instagram: @moveovermama

In this episode of Move Over Mama, we sit down with Micks (Michaela Cook) &mdash; an Australian country artist whose journey is as powerful as it is heartbreaking. 🎤✨
From writing songs in her bedroom to hitting #1 on the charts, Micks shares the real story behind her rise&hellip; and the moment that changed everything.
At the peak of her career, just weeks before her wedding, Micks faced an unimaginable loss &mdash; leading her to step away from music to support her family.
We dive into:
<ul data-start="786" data-end="997">
<li data-section-id="p4lbme" data-start="786" data-end="825">Hitting #1 on the charts</li>
<li data-section-id="bvz8ow" data-start="826" data-end="873">The heartbreaking moment before her wedding</li>
<li data-section-id="1h83ehf" data-start="874" data-end="915">Putting her career on hold for family</li>
<li data-section-id="1qanry9" data-start="916" data-end="953">Growing up in a musical household</li>
<li data-section-id="niofiz" data-start="954" data-end="997">Turning pain into purpose through music</li>
</ul>
This episode is raw, emotional, and incredibly inspiring &mdash; a reminder that even in life&rsquo;s hardest moments, strength can carry you forward.
If you&rsquo;ve ever had to keep going when everything felt impossible&hellip; this one&rsquo;s for you.
💗 Don&rsquo;t forget to like, subscribe, and share with someone who needs to hear this.
📲 Follow Micks: Instagram: @micksofficial
🎙️ Follow the podcast: Instagram: @moveovermama

She Hit #1… Then Put Everything On Hold | Micks

In this episode of Move Over Mama, we sit down with Sammy Leo — the founder of Breeze Balm — to uncover how a simple family recipe turned into one of Australia’s most loved beauty brands. 💄✨

From growing up in New Zealand dreaming of becoming a dancer, to accidentally building a global business, Sammy shares the real story behind her success — and why you don’t need a perfect plan to make something incredible.

We dive into:
How Breeze Balm started from a 70-year-old family formula
Building a brand with zero business experience
The power of social media and authentic marketing
Going viral (without paying influencers 👀)
Why what you dream of as a teen doesn’t define your future

This episode is inspiring, honest, and proof that sometimes the best opportunities are the ones you never planned for.

If you’ve ever felt unsure about your path… this one’s for you.

💗 Don’t forget to like, subscribe, and share with someone who needs to hear this.

📲 Follow Sammy & Breeze Balm:
Instagram: @breezebalm

🎙️ Follow the podcast:
Instagram: @moveovermama

In this episode of Move Over Mama, we sit down with Sammy Leo &mdash; the founder of Breeze Balm &mdash; to uncover how a simple family recipe turned into one of Australia&rsquo;s most loved beauty brands. 💄✨
From growing up in New Zealand dreaming of becoming a dancer, to accidentally building a global business, Sammy shares the real story behind her success &mdash; and why you don&rsquo;t need a perfect plan to make something incredible.
We dive into:
<ul data-start="1572" data-end="1853">
<li data-section-id="djypck" data-start="1572" data-end="1633">How Breeze Balm started from a 70-year-old family formula</li>
<li data-section-id="qce3y4" data-start="1634" data-end="1688">Building a brand with zero business experience</li>
<li data-section-id="l5rmve" data-start="1689" data-end="1742">The power of social media and authentic marketing</li>
<li data-section-id="10ga58s" data-start="1743" data-end="1790">Going viral (without paying influencers 👀)</li>
<li data-section-id="1llm0fr" data-start="1791" data-end="1853">Why what you dream of as a teen doesn&rsquo;t define your future</li>
</ul>
This episode is inspiring, honest, and proof that sometimes the best opportunities are the ones you never planned for.
If you&rsquo;ve ever felt unsure about your path&hellip; this one&rsquo;s for you.
💗 Don&rsquo;t forget to like, subscribe, and share with someone who needs to hear this.
📲 Follow Sammy &amp; Breeze Balm: Instagram: @breezebalm
🎙️ Follow the podcast: Instagram: @moveovermama

She Turned a Family Recipe Into a Global Beauty Brand | Breeze Balm Founder, SAMMY LEO 

In this episode we chat with Aussie beauty boss Evette Hess, the genius behind cult faves Poni Cosmetics and Esmi Skin Minerals. 💄✨ Evette shares how she went from makeup artist to running beauty brands everyone in Australia loves. We talk entrepreneurship, confidence, creativity, and the lessons she learned building a global beauty empire. Don’t forget to follow and subscribe — Move Over Mama, this one’s for YOU! 😎💖

Follow ESMI on Instagram: @esmiskinminerals

Follow PONI on Instagram: @ponicosmetics

In this episode we chat with Aussie beauty boss Evette Hess, the genius behind cult faves Poni Cosmetics and Esmi Skin Minerals. 💄✨ Evette shares how she went from makeup artist to running beauty brands everyone in Australia loves. We talk entrepreneurship, confidence, creativity, and the lessons she learned building a global beauty empire. Don&rsquo;t forget to follow and subscribe &mdash; Move Over Mama, this one&rsquo;s for YOU! 😎💖
Follow ESMI on Instagram: @esmiskinminerals
Follow PONI on Instagram: @ponicosmetics

She Nearly Quit Before Winning Olympic Gold | Saya Sakakibara on Fear, Family & Just Go

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