Olympic gold medallist and BMX world champion Saya Sakakibara joins Emily and Millie to talk about her new book Just Go: Turning Fear Into A Superpower. Saya opens up about her brother's career ending accident, nearly quitting the sport she loves, overcoming concussions, and the mindset mantra that carried her to the top of the Paris 2024 podium.

Follow Saya on Instagram: https://www.instagram.com/sayasakakibara/?hl=en

 

Olympic gold medallist and BMX world champion Saya Sakakibara joins Emily and Millie to talk about her new book Just Go: Turning Fear Into A Superpower. Saya opens up about her brother's career ending accident, nearly quitting the sport she loves, overcoming concussions, and the mindset mantra that carried her to the top of the Paris 2024 podium.
Follow Saya on Instagram: <a href="https://www.instagram.com/sayasakakibara/?hl=en">https://www.instagram.com/sayasakakibara/?hl=en</a>
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Welcome to "Move Over Mama" a podspace for teens to tune in and listen to someone just like them. Join Mother Daughter Duo: Australian Radio Announcer Emily Jade O’Keeffe and her teen daughter Millie Valentine as Mama Emily Jade 'Moves Over' and hands the microphone to her Mini-Me. Each week Emily Jade introduces someone inspiring to Millie to chat too about their teen years. From celebrities to sports stars to entrepreneurs, Millie and Emily dive deep into the tricky teen years, from bullying to big dreams, they uncover the truth of teen life for many.  

Follow The Podcast and the girls on Socials and their Website

www.moveovermama.com

Instagram

@moveovermama_

@emilyjadeokeeffe

@millie_valentine

Tiktok

@move_over_mama

@emily_jade_okeeffe

Facebook

Emily Jade O'Keeffe

Move Over Mama

Youtube

@moveovermama

@emilyjadeokeeffe

Welcome to "Move Over Mama" a podspace for teens to tune in and listen to someone just like them. Join Mother Daughter Duo: Australian Radio Announcer Emily Jade O&rsquo;Keeffe and her teen daughter Millie Valentine as Mama Emily Jade 'Moves Over' and hands the microphone to her Mini-Me. Each week Emily Jade introduces someone inspiring to Millie to chat too about their teen years. From celebrities to sports stars to entrepreneurs, Millie and Emily dive deep into the tricky teen years, from bullying to big dreams, they uncover the truth of teen life for many. &nbsp;
Follow The Podcast and the girls on Socials and their Website
www.moveovermama.com
Instagram
@moveovermama_
@emilyjadeokeeffe
@millie_valentine
Tiktok
@move_over_mama
@emily_jade_okeeffe
Facebook
Emily Jade O'Keeffe
Move Over Mama
Youtube
@moveovermama
@emilyjadeokeeffe

Mother and Daughter- Emily Jade and Millie Valentine present a podcast for the teen years with the help of some well known friends.

Move Over Mama

Join Mother Daughter Duo: Australian Radio Announcer Emily Jade O’Keeffe and her teen daughter Millie Valentine as Emily Jade moves over and hands the microphone to her Mini-Me.


Welcome to "Move Over Mama" a podspace for teens to tune in and listen to someone just like them, starting out on their exciting journey of learning to live their best life.


Each week Emily Jade introduces someone inspiring to Millie to interview and then she Moves Over. 


It will uncover who influential people were when they were teens and how their choices shaped their lives.


This is a podcast to help you dream big.


Follow The Podcast and the girls on Socials and their Website 


www.moveovermama.com


Instagram

@moveovermama_

@emilyjadeokeeffe

@millie_valentine


Tiktok

@move_over_mama

@emily_jade_okeeffe


Facebook

Emily Jade O'Keeffe

Move Over Mama


Youtube

@moveovermama

@emilyjadeokeeffe


 Hosted on Acast. See acast.com/privacy for more information.

Join Mother Daughter Duo: Australian Radio Announcer Emily Jade O’Keeffe and her teen daughter Millie Valentine as Emily Jade moves over and hands the microphone to her Mini-Me. Welcome to "Move Over Mama" a podspace for teens to tune in and listen to someone just like them, starting out on their exciting journey of learning to live their best life. Each week Emily Jade introduces someone inspiring to Millie to interview and then she Moves Over. It will uncover who influential people were when they were teens and how their choices shaped their lives. This is a podcast to help you dream big. Follow The Podcast and the girls on Socials and their Website www.moveovermama.com Instagram@moveovermama_@emilyjadeokeeffe@millie_valentine Tiktok@move_over_mama@emily_jade_okeeffe FacebookEmily Jade O'KeeffeMove Over Mama Youtube@moveovermama@emilyjadeokeeffe <hr> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.