Olympic gold medallist and BMX world champion Saya Sakakibara joins Emily and Millie to talk about her new book Just Go: Turning Fear Into A Superpower. Saya opens up about her brother's career ending accident, nearly quitting the sport she loves, overcoming concussions, and the mindset mantra that carried her to the top of the Paris 2024 podium.

Follow Saya on Instagram: https://www.instagram.com/sayasakakibara/?hl=en

 

Olympic gold medallist and BMX world champion Saya Sakakibara joins Emily and Millie to talk about her new book Just Go: Turning Fear Into A Superpower. Saya opens up about her brother's career ending accident, nearly quitting the sport she loves, overcoming concussions, and the mindset mantra that carried her to the top of the Paris 2024 podium.
Follow Saya on Instagram: <a href="https://www.instagram.com/sayasakakibara/?hl=en">https://www.instagram.com/sayasakakibara/?hl=en</a>
&nbsp;

Welcome to "Move Over Mama" a podspace for teens to tune in and listen to someone just like them. Join Mother Daughter Duo: Australian Radio Announcer Emily Jade O’Keeffe and her teen daughter Millie Valentine as Mama Emily Jade 'Moves Over' and hands the microphone to her Mini-Me. Each week Emily Jade introduces someone inspiring to Millie to chat too about their teen years. From celebrities to sports stars to entrepreneurs, Millie and Emily dive deep into the tricky teen years, from bullying to big dreams, they uncover the truth of teen life for many.  

Follow The Podcast and the girls on Socials and their Website

www.moveovermama.com

Instagram

@moveovermama_

@emilyjadeokeeffe

@millie_valentine

Tiktok

@move_over_mama

@emily_jade_okeeffe

Facebook

Emily Jade O'Keeffe

Move Over Mama

Youtube

@moveovermama

@emilyjadeokeeffe

Welcome to "Move Over Mama" a podspace for teens to tune in and listen to someone just like them. Join Mother Daughter Duo: Australian Radio Announcer Emily Jade O&rsquo;Keeffe and her teen daughter Millie Valentine as Mama Emily Jade 'Moves Over' and hands the microphone to her Mini-Me. Each week Emily Jade introduces someone inspiring to Millie to chat too about their teen years. From celebrities to sports stars to entrepreneurs, Millie and Emily dive deep into the tricky teen years, from bullying to big dreams, they uncover the truth of teen life for many. &nbsp;
Follow The Podcast and the girls on Socials and their Website
www.moveovermama.com
Instagram
@moveovermama_
@emilyjadeokeeffe
@millie_valentine
Tiktok
@move_over_mama
@emily_jade_okeeffe
Facebook
Emily Jade O'Keeffe
Move Over Mama
Youtube
@moveovermama
@emilyjadeokeeffe

Mother and Daughter- Emily Jade and Millie Valentine present a podcast for the teen years with the help of some well known friends.

Move Over Mama

Join Mother Daughter Duo: Australian Radio Announcer Emily Jade O’Keeffe and her teen daughter Millie Valentine as Emily Jade moves over and hands the microphone to her Mini-Me.


Welcome to "Move Over Mama" a podspace for teens to tune in and listen to someone just like them, starting out on their exciting journey of learning to live their best life.


Each week Emily Jade introduces someone inspiring to Millie to interview and then she Moves Over. 


It will uncover who influential people were when they were teens and how their choices shaped their lives.


This is a podcast to help you dream big.


Follow The Podcast and the girls on Socials and their Website 


www.moveovermama.com


Instagram

@moveovermama_

@emilyjadeokeeffe

@millie_valentine


Tiktok

@move_over_mama

@emily_jade_okeeffe


Facebook

Emily Jade O'Keeffe

Move Over Mama


Youtube

@moveovermama

@emilyjadeokeeffe


 Hosted on Acast. See acast.com/privacy for more information.

Join Mother Daughter Duo: Australian Radio Announcer Emily Jade O’Keeffe and her teen daughter Millie Valentine as Emily Jade moves over and hands the microphone to her Mini-Me. Welcome to "Move Over Mama" a podspace for teens to tune in and listen to someone just like them, starting out on their exciting journey of learning to live their best life. Each week Emily Jade introduces someone inspiring to Millie to interview and then she Moves Over. It will uncover who influential people were when they were teens and how their choices shaped their lives. This is a podcast to help you dream big. Follow The Podcast and the girls on Socials and their Website www.moveovermama.com Instagram@moveovermama_@emilyjadeokeeffe@millie_valentine Tiktok@move_over_mama@emily_jade_okeeffe FacebookEmily Jade O'KeeffeMove Over Mama Youtube@moveovermama@emilyjadeokeeffe <hr> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.

She Nearly Quit Before Winning Olympic Gold | Saya Sakakibara on Fear, Family & Just Go

In this episode of Move Over Mama, we sit down with Karina Irby - founder of Moana Bikini - to uncover the real story behind building one of Australia’s most recognizable swimwear brands.

But behind the confidence and success was a young girl struggling with severe eczema, bullying, and feeling completely different from everyone around her.

Karina opens up about growing up with a skin condition, dealing with trolls online, building confidence through vulnerability, and how she turned her biggest insecurity into the thing that helped millions of people feel less alone. 

We dive into: Growing up with severe eczema Being bullied at school Building Moana Bikini from scratch Responding to online trolls Confidence, resilience, and body positivity Turning pain into purpose This episode is funny, emotional, inspiring, and a powerful reminder that the things we struggle with most can become our greatest strength.

If you’ve ever struggled with confidence, feeling different, or learning to accept yourself… this one’s for you. 

Don’t forget to like, subscribe, and share with someone who needs to hear this. 

Follow the podcast:

Instagram: @moveovermama_

@emilyjadeokeeffe

@millie_valentine

Website: www.moveovermama.com

In this episode of Move Over Mama, we sit down with Karina Irby - founder of Moana Bikini - to uncover the real story behind building one of Australia&rsquo;s most recognizable swimwear brands.
But behind the confidence and success was a young girl struggling with severe eczema, bullying, and feeling completely different from everyone around her.
Karina opens up about growing up with a skin condition, dealing with trolls online, building confidence through vulnerability, and how she turned her biggest insecurity into the thing that helped millions of people feel less alone.&nbsp;
We dive into: Growing up with severe eczema Being bullied at school Building Moana Bikini from scratch Responding to online trolls Confidence, resilience, and body positivity Turning pain into purpose This episode is funny, emotional, inspiring, and a powerful reminder that the things we struggle with most can become our greatest strength.
If you&rsquo;ve ever struggled with confidence, feeling different, or learning to accept yourself&hellip; this one&rsquo;s for you.&nbsp;
Don&rsquo;t forget to like, subscribe, and share with someone who needs to hear this.&nbsp;
Follow the podcast:
Instagram: @moveovermama_
@emilyjadeokeeffe
@millie_valentine
Website: www.moveovermama.com

She Was Bullied For Her Skin… Now Millions Follow Her | Karina Irby

In this episode of Move Over Mama, we sit down with George Burgess — a former NRL star turned boxer — to dive into the highs, lows, and realities of life at the top level of sport. 🏉🥊

From dominating on the field to stepping into the boxing ring, George shares the real story behind his career — and what it takes to reinvent yourself when everything changes.

We dive into:
Life in the NRL and the pressure of elite sport
Transitioning from rugby league into boxing
The mindset needed to compete at the highest level
Dealing with setbacks, injuries, and public scrutiny
What it really takes to start again and back yourself

This episode is raw, honest, and packed with insight — a powerful reminder that identity isn’t fixed, and it’s never too late to evolve.

If you’ve ever faced change, pressure, or had to rebuild… this one’s for you.

💗 Don’t forget to like, subscribe, and share with someone who needs to hear this.

📲 Follow George:
Instagram: @george.burgess2.0

🎙️ Follow the podcast:
Instagram: @moveovermama

In this episode of Move Over Mama, we sit down with George Burgess &mdash; a former NRL star turned boxer &mdash; to dive into the highs, lows, and realities of life at the top level of sport. 🏉🥊
From dominating on the field to stepping into the boxing ring, George shares the real story behind his career &mdash; and what it takes to reinvent yourself when everything changes.
We dive into:
<ul data-start="504" data-end="773">
<li data-section-id="1yvg8yt" data-start="504" data-end="555">Life in the NRL and the pressure of elite sport</li>
<li data-section-id="1ofgcc" data-start="556" data-end="603">Transitioning from rugby league into boxing</li>
<li data-section-id="1hw8svy" data-start="604" data-end="658">The mindset needed to compete at the highest level</li>
<li data-section-id="1j4xhvi" data-start="659" data-end="715">Dealing with setbacks, injuries, and public scrutiny</li>
<li data-section-id="108708e" data-start="716" data-end="773">What it really takes to start again and back yourself</li>
</ul>
This episode is raw, honest, and packed with insight &mdash; a powerful reminder that identity isn&rsquo;t fixed, and it&rsquo;s never too late to evolve.
If you&rsquo;ve ever faced change, pressure, or had to rebuild&hellip; this one&rsquo;s for you.
💗 Don&rsquo;t forget to like, subscribe, and share with someone who needs to hear this.
<hr data-start="1076" data-end="1079">
📲 Follow George: Instagram: @george.burgess2.0
🎙️ Follow the podcast: Instagram: @moveovermama

From NRL Star to Hollywood Actor | George Burgess

In this episode of Move Over Mama, we sit down with Micks (Michaela Cook) — an Australian country artist whose journey is as powerful as it is heartbreaking. 🎤✨

From writing songs in her bedroom to hitting #1 on the charts, Micks shares the real story behind her rise… and the moment that changed everything.

At the peak of her career, just weeks before her wedding, Micks faced an unimaginable loss — leading her to step away from music to support her family.

We dive into:
Hitting #1 on the charts
The heartbreaking moment before her wedding
Putting her career on hold for family
Growing up in a musical household
Turning pain into purpose through music

This episode is raw, emotional, and incredibly inspiring — a reminder that even in life’s hardest moments, strength can carry you forward.

If you’ve ever had to keep going when everything felt impossible… this one’s for you.

💗 Don’t forget to like, subscribe, and share with someone who needs to hear this.

📲 Follow Micks:
Instagram: @micksofficial

🎙️ Follow the podcast:
Instagram: @moveovermama

In this episode of Move Over Mama, we sit down with Micks (Michaela Cook) &mdash; an Australian country artist whose journey is as powerful as it is heartbreaking. 🎤✨
From writing songs in her bedroom to hitting #1 on the charts, Micks shares the real story behind her rise&hellip; and the moment that changed everything.
At the peak of her career, just weeks before her wedding, Micks faced an unimaginable loss &mdash; leading her to step away from music to support her family.
We dive into:
<ul data-start="786" data-end="997">
<li data-section-id="p4lbme" data-start="786" data-end="825">Hitting #1 on the charts</li>
<li data-section-id="bvz8ow" data-start="826" data-end="873">The heartbreaking moment before her wedding</li>
<li data-section-id="1h83ehf" data-start="874" data-end="915">Putting her career on hold for family</li>
<li data-section-id="1qanry9" data-start="916" data-end="953">Growing up in a musical household</li>
<li data-section-id="niofiz" data-start="954" data-end="997">Turning pain into purpose through music</li>
</ul>
This episode is raw, emotional, and incredibly inspiring &mdash; a reminder that even in life&rsquo;s hardest moments, strength can carry you forward.
If you&rsquo;ve ever had to keep going when everything felt impossible&hellip; this one&rsquo;s for you.
💗 Don&rsquo;t forget to like, subscribe, and share with someone who needs to hear this.
📲 Follow Micks: Instagram: @micksofficial
🎙️ Follow the podcast: Instagram: @moveovermama

She Nearly Quit Before Winning Olympic Gold | Saya Sakakibara on Fear, Family & Just Go

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