Miss Preteen Australia finalist and 12-year-old creator Sofia joins us to share how she turned bullying, anxiety and big feelings into something beautiful: her You Are Loved plush toy range supporting kids’ mental health charity Kids Express.

 

Follow Sofia on Instagram @vibes_withsofiaandveronica

Miss Preteen Australia finalist and 12-year-old creator Sofia&nbsp;joins us to share how she turned bullying, anxiety and big feelings into something beautiful: her You Are Loved plush toy range supporting kids&rsquo; mental health charity Kids Express.
&nbsp;
Follow Sofia on Instagram @<a href="https://www.instagram.com/vibes_withsofiaandveronica/#">vibes_withsofiaandveronica</a>

Welcome to "Move Over Mama" a podspace for teens to tune in and listen to someone just like them. Join Mother Daughter Duo: Australian Radio Announcer Emily Jade O’Keeffe and her teen daughter Millie Valentine as Mama Emily Jade 'Moves Over' and hands the microphone to her Mini-Me. Each week Emily Jade introduces someone inspiring to Millie to chat too about their teen years. From celebrities to sports stars to entrepreneurs, Millie and Emily dive deep into the tricky teen years, from bullying to big dreams, they uncover the truth of teen life for many.  

Follow The Podcast and the girls on Socials and their Website

www.moveovermama.com

Instagram

@moveovermama_

@emilyjadeokeeffe

@millie_valentine

Tiktok

@move_over_mama

@emily_jade_okeeffe

Facebook

Emily Jade O'Keeffe

Move Over Mama

Youtube

@moveovermama

@emilyjadeokeeffe

Welcome to "Move Over Mama" a podspace for teens to tune in and listen to someone just like them. Join Mother Daughter Duo: Australian Radio Announcer Emily Jade O&rsquo;Keeffe and her teen daughter Millie Valentine as Mama Emily Jade 'Moves Over' and hands the microphone to her Mini-Me. Each week Emily Jade introduces someone inspiring to Millie to chat too about their teen years. From celebrities to sports stars to entrepreneurs, Millie and Emily dive deep into the tricky teen years, from bullying to big dreams, they uncover the truth of teen life for many. &nbsp;
Follow The Podcast and the girls on Socials and their Website
www.moveovermama.com
Instagram
@moveovermama_
@emilyjadeokeeffe
@millie_valentine
Tiktok
@move_over_mama
@emily_jade_okeeffe
Facebook
Emily Jade O'Keeffe
Move Over Mama
Youtube
@moveovermama
@emilyjadeokeeffe

Mother and Daughter- Emily Jade and Millie Valentine present a podcast for the teen years with the help of some well known friends.

Move Over Mama

Join Mother Daughter Duo: Australian Radio Announcer Emily Jade O’Keeffe and her teen daughter Millie Valentine as Emily Jade moves over and hands the microphone to her Mini-Me.


Welcome to "Move Over Mama" a podspace for teens to tune in and listen to someone just like them, starting out on their exciting journey of learning to live their best life.


Each week Emily Jade introduces someone inspiring to Millie to interview and then she Moves Over. 


It will uncover who influential people were when they were teens and how their choices shaped their lives.


This is a podcast to help you dream big.


Follow The Podcast and the girls on Socials and their Website 


www.moveovermama.com


Instagram

@moveovermama_

@emilyjadeokeeffe

@millie_valentine


Tiktok

@move_over_mama

@emily_jade_okeeffe


Facebook

Emily Jade O'Keeffe

Move Over Mama


Youtube

@moveovermama

@emilyjadeokeeffe


 Hosted on Acast. See acast.com/privacy for more information.

Join Mother Daughter Duo: Australian Radio Announcer Emily Jade O’Keeffe and her teen daughter Millie Valentine as Emily Jade moves over and hands the microphone to her Mini-Me. Welcome to "Move Over Mama" a podspace for teens to tune in and listen to someone just like them, starting out on their exciting journey of learning to live their best life. Each week Emily Jade introduces someone inspiring to Millie to interview and then she Moves Over. It will uncover who influential people were when they were teens and how their choices shaped their lives. This is a podcast to help you dream big. Follow The Podcast and the girls on Socials and their Website www.moveovermama.com Instagram@moveovermama_@emilyjadeokeeffe@millie_valentine Tiktok@move_over_mama@emily_jade_okeeffe FacebookEmily Jade O'KeeffeMove Over Mama Youtube@moveovermama@emilyjadeokeeffe <hr> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.

Crowns, Bullies & Big Hearts: Sofia’s “You Are Loved” Story

Olympic gold medallist and BMX world champion Saya Sakakibara joins Emily and Millie to talk about her new book Just Go: Turning Fear Into A Superpower. Saya opens up about her brother's career ending accident, nearly quitting the sport she loves, overcoming concussions, and the mindset mantra that carried her to the top of the Paris 2024 podium.

Follow Saya on Instagram: https://www.instagram.com/sayasakakibara/?hl=en

 

Olympic gold medallist and BMX world champion Saya Sakakibara joins Emily and Millie to talk about her new book Just Go: Turning Fear Into A Superpower. Saya opens up about her brother's career ending accident, nearly quitting the sport she loves, overcoming concussions, and the mindset mantra that carried her to the top of the Paris 2024 podium.
Follow Saya on Instagram: <a href="https://www.instagram.com/sayasakakibara/?hl=en">https://www.instagram.com/sayasakakibara/?hl=en</a>
&nbsp;

She Nearly Quit Before Winning Olympic Gold | Saya Sakakibara on Fear, Family & Just Go

Teen actor Charlotte Stent is officially on the Move Over Mama couch and we’re unpacking everything.

From lending her voice to Bluey characters Judo and Chloe (yes, that Bluey. The most-watched cartoon show in the world 🌏) to becoming a youth leader, ambassador and school captain, Charlotte is doing big things at just 17.

In this episode, Charlotte sits down with Emily Jade and Millie Valentine to talk honestly about:


how she landed a role on Bluey and what it’s really like being a voice actor


behind-the-scenes moments from one of the world’s most loved TV shows


practical tips for young actors and creatives starting out


how she balances school, friendships, acting and ambassador roles


and what drives her as a teen leader growing up in the spotlight

We also chat about the upcoming AACTA Festival, where Charlotte, Millie and Emily are all hosting free events you can attend this weekend on the Gold Coast and how you can come along, be inspired, and join the conversation.

🎧 Don’t forget to follow Move Over Mama and check the links to find out how you can spend time with us at the AACTA Festival.

https://www.aactafestival.com/2026-program

Teen actor Charlotte Stent is officially on the Move Over Mama couch and we&rsquo;re unpacking&nbsp;everything.
From lending her voice to Bluey&nbsp;characters Judo and Chloe&nbsp;(yes, that Bluey. The most-watched cartoon show in the world 🌏) to becoming a youth leader, ambassador and school captain, Charlotte is doing big things at just 17.
In this episode, Charlotte sits down with Emily Jade and Millie Valentine to talk honestly about:
<ul data-start="755" data-end="1113">
<li data-start="755" data-end="837">
how she landed a role on Bluey and what it&rsquo;s really like being a voice actor
</li>
<li data-start="838" data-end="911">
behind-the-scenes moments from one of the world&rsquo;s most loved TV shows
</li>
<li data-start="912" data-end="974">
practical tips for young actors and creatives starting out
</li>
<li data-start="975" data-end="1044">
how she balances school, friendships, acting and ambassador roles
</li>
<li data-start="1045" data-end="1113">
and what drives her as a teen leader growing up in the spotlight
</li>
</ul>
We also chat about the upcoming AACTA Festival, where Charlotte, Millie and Emily are all hosting free events you can attend this weekend on the Gold Coast and how you can come along, be inspired, and join the conversation.
🎧 Don&rsquo;t forget to follow Move Over Mama and check the links to find out how you can spend time with us at the AACTA Festival.
https://www.aactafestival.com/2026-program

Bluey, Big Dreams & Being Brave: Charlotte Stent on Life as a Teen Actor

Zoe Woods went from a quiet teenager to a professional racecar driver competing at some of Australia’s biggest tracks. She opens up about starting late, racing in a male-dominated sport, and chasing bigger dreams overseas. This episode is about confidence, courage, and going after what you want.

Zoe Woods went from a quiet teenager to a professional racecar driver competing at some of Australia&rsquo;s biggest tracks. She opens up about starting late, racing in a male-dominated sport, and chasing bigger dreams overseas. This episode is about confidence, courage, and going after what you want.

Crowns, Bullies & Big Hearts: Sofia’s “You Are Loved” Story

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