$1000 Minute advantage (0:07), what the fact (3:15), stuck in traffic and having to pee (4:00), What's Trending: Iconic restaurant closes, check your bank account & Bluenose! (11:15), your hall pass (20:43), $1000 Minute (33:25), Foodie Friday: Cheese Whiz & what?! (38:12). Mindbender: 34% of parents say they love eating this off their kids plate!  (47:15), Bike A Day In May! (49:53)

Follow us on Instagram: @MOVE100Halifax, @ErinHopkinsFM & @PeterAtMove100