Shane Lakins and Dr. Faizan Imtiaz stop by the MOVE studio to tell us more about the Per4mance Institute and how to make a move towards a healthier lifestyle.

BEND BUT DON'T BREAK: Peak Performance Strategies for Everyone
Presented by Per4mance Institute & ASCENIOR Canada

November 8, 2024 via Zoom
12:00 - 1:00 PM EDT

This free 1-hour interactive webinar  will introduce key concepts from the field of performance psychology and online cutting edge research on how to use practical tools and tactics to enhance our physical, mental, nutritional, and overall well-being and performance.

This webinar is recommended for:
People about to retire
Seniors / retired
Uniformed service sector employees
First responders
Anyone aiming for HEALTHY LIFESTYLE & ACTIVE AGING!

Register for free via this link: https://forms.gle/hUmGABsvUkkLmqS78

Visit our websites:
https://per4manceinstitute.com/
https://asceniorgroup.com/pages/ascenior-canada