#11 | Dan Ennis : Family Man and Fast National Champion

How does Brevard, NC rider Dan Ennis shred so hard at 40 AND train to win? As a husband and father, he has a unique approach to competing and winning at the highest levels of the sport. In this episode we cover: How Dan went from a Florida XC racer as a kid to a USAC DH Masters National Champ... …

Dr. Matt Miller and BrakeAce: How To Get Faster Without Getting Fitter

How do the pros go so fast? They know how to ride fast without braking unless absolutely necessary. How do regular and advanced riders get faster? Through more intelligent braking, of course. Problem is, most riders brake by habit or instinct and have no idea how they can save time to win races. I…

Mountain Biking Tips and Tricks & YouTube Techniques- The Unholy Trinity of Mediocre Riding

Have you made progress in your riding but are stuck in a plateau? In this episode, I break down how the last thing you need is another tip, trick, or YouTube tutorial video and why. Listen to the end to discover: How information overload can short-circuit your skill progression… Why Insight, Inspir…

Why I Secretly Miss Extreme Freeride Mountain Biking

Mountain Biking has become more and more "mainstream". In this episode, I'll show you secrets from freeride pioneers and how I apply the lessons learned from heroes such as the FroRiders, North Shore builders, and other leaders of our sport to achieve faster progression on and off the bike.   All…

Balance Principles: How To Manage Family, Work, and Riding Mountain Bikes

Want to know the secrets to balancing riding and life? It's not what you think. In this episode, I take a decade of principles that have allowed me and other high-performance riders to balance family, work, and riding for more fun and enjoyment.   Inside, you will discover...   The "Productivity…

Shaums March: Riding Red Bull Rampage, Coaching 1000's of Riders, and The MTB Family

In this episode I catch up with former Red Bull Athlete and veteran coach Shaums March. Shaums is considered one of the most prolific coaches in the entire sport. If you've ever had a lesson, it's likely Shaums had a hand in the result because of his experience in creating coaching programs.  Sha…

Neko Mulally on 6 Cent Experiments, E-Bikes, and Encouraging New Riders

Want to know what National Champ and Pro Downhiller Neko Mulally has been up to during the Pandemic? I sat down with Neko after getting to ride opening day at Ride Kanuga Bike Park which he and Callie Horwath (along with much of the crew mentioned on the show) had a huge hand in building.  Neko i…

Cody Wilkins: Lead Trail Builder for Sensus RAD Trails

This episode with Cody Wilkins is a wild one! Cody is the Lead Trail Builder with Cam Zink's Sensus RAD Trails. Cody is a veteran trail builder, has a deep bag of tricks, and knows exactly how to create amazing experiences for any rider.  What you might not know about Cody is his depth of knowledg…

Dr. Jason “jRich” Richardson on BMX Championship Gold, Belief Systems, and Bikes after 40

In another great episode with a pro racer, I'm joined by Dr. Jason Richardson, or "jrich" for short.  JRich is a World Champion BMX racer, PanAm (Olympic) Gold Medalist representing the USA, and an Olympic Psychologist. He is a leader who has been featured on outlets such as Inc. Mag, Good Morning…

Caroline Washam: The World Cup Wonder Woman From Western North Carolina

In this awesome episode, Caroline Washam recounts her origin story as a racer in BMX and the journey to World Cup tracks all over the world. Once you listen in, you will really like Caroline because she's so generous sharing her love of the sport and of people! Plus...I can tell you after riding …