It's not easy being a parent & trying to juggle a full-time job with a family life. So what can be done to make life easier for working parents ? In this episode we meet Avril O'Hehir Director of Administration at Lidl and Samantha Kelly CEO of The Women's Inspire Network who share how they make both their career & family flourish .

Our sponsor LIDL is giving Motherboard listeners 20% off their award winning Lupilu baby range. All you have to do is visit familyfriendlyhq.com/motherboard to redeem your coupon. T&C's apply and this offer is limited, so redeem yours before time runs out!