The end of the year is fast approaching and it feels like it goes even faster because everyone seems to get busier, and therefore, more stressed. Conflict Strategist and Mediator Sarah Blake shares her top tips for helping "turn down the temperature" as we enter the End of Year Pressure Cooker.

The end of the year is fast approaching and it feels like it goes even faster because everyone seems to get busier, and therefore, more stressed. Conflict Strategist and Mediator <a href="https://smblake.com/">Sarah Blake </a>shares her top tips for helping "turn down the temperature" as we enter the End of Year Pressure Cooker.

Forget the mid-morning madness, grab a cuppa and join the conversation. Mornings with Doug, 9am to noon on Sonshine - great conversations, real voices, and music that matters.

Forget the mid-morning madness, grab a cuppa and join the conversation. Mornings with Doug, 9am to noon on Sonshine - great conversations, real voices, and music that matters.

Mornings with Doug: Highlights

Mornings with Doug

Sarah Blake: The End-of-Year Pressure Cooker

Our Travel Guru David Smyth from Forward Travel, looks at Poland, an often overlooked country in Europe! But David explains why you should add it to your Travel Bucket List!

Our Travel Guru David Smyth from <a href="https://www.forwardtravel.com.au/">Forward Travel</a>, looks at Poland, an often overlooked country in Europe! But David explains why you should add it to your Travel Bucket List!

Where in the World is David Smyth?...Poland!

"ARE WE RAISING A GENERATION THAT TRUSTS MACHINES MORE THAN PEOPLE?”

Futurologist and Best Selling Author Professor Rocky Scopelliti dives into what happens when children start turning to artificial intelligence for friendship, emotional support, personal advice, and answers to life’s most difficult questions—instead of their parents, teachers, friends or spiritual communities?

"ARE WE RAISING A GENERATION THAT TRUSTS MACHINES MORE THAN PEOPLE?&rdquo;
Futurologist and Best Selling Author Professor <a href="https://rockyscopelliti.com.au/">Rocky Scopelliti </a>dives into what happens when children start turning to artificial intelligence for friendship, emotional support, personal advice, and answers to life&rsquo;s most difficult questions&mdash;instead of their parents, teachers, friends or spiritual communities?

Rocky Scopelliti: When A.I Becomes Your Child's Best Friend

You make Lemon Chicken, Lemon Meringue Pie and Lemon Sorbet...just to start!

Vanessa is from the Fearless Kitchen and a former NZ Master Chef Contestant, and has a passion for all things food! 

 

You make Lemon Chicken, Lemon Meringue Pie and Lemon Sorbet...just to start!
Vanessa is from the <a href="https://www.vanessabaxter.co.nz/">Fearless Kitchen</a> and a former NZ Master Chef Contestant, and has a passion for all things food!&nbsp;
&nbsp;

Sarah Blake: The End-of-Year Pressure Cooker

Mornings with Doug: Highlights

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