The end of the year is fast approaching and it feels like it goes even faster because everyone seems to get busier, and therefore, more stressed. Conflict Strategist and Mediator Sarah Blake shares her top tips for helping "turn down the temperature" as we enter the End of Year Pressure Cooker.

<p>The end of the year is fast approaching and it feels like it goes even faster because everyone seems to get busier, and therefore, more stressed. Conflict Strategist and Mediator <a href="https://smblake.com/">Sarah Blake </a>shares her top tips for helping "turn down the temperature" as we enter the End of Year Pressure Cooker.</p>

Forget the mid-morning madness, grab a cuppa and join the conversation. Mornings with Doug, 9am to noon on Sonshine - great conversations, real voices, and music that matters.

<p>Forget the mid-morning madness, grab a cuppa and join the conversation. Mornings with Doug, 9am to noon on Sonshine - great conversations, real voices, and music that matters.</p>