Why do our joints ache more in Winter? Is there anything we can do to help keep them warm and moving? Physio Melanie Mac, has over 25 years experience working as a Physiotherapist and shares her top tips for battling those cold aching joints...

Why do our joints ache more in Winter? Is there anything we can do to help keep them warm and moving? Physio <a href="https://melaniemcauliffe.com.au/">Melanie Mac</a>, has over 25 years experience working as a Physiotherapist and shares her top tips for battling those cold aching joints...

Forget the mid-morning madness, grab a cuppa and join the conversation. Mornings with Doug, 9am to noon on Sonshine - great conversations, real voices, and music that matters.

Forget the mid-morning madness, grab a cuppa and join the conversation. Mornings with Doug, 9am to noon on Sonshine - great conversations, real voices, and music that matters.

Mornings with Doug: Highlights

Mornings with Doug

Physio Mel: Dealing with Joint Pain Through Winter

The Settlement Split (who receives what percentage of the assets) is probably the most contentious issue between couples who have separated. Vincent Tan from Clairs Keeley Lawyers says "the belief that it's always a 50/50 split of the assets, is a myth. There is a lot more to consider than just who provided the greater financial income."  

The Settlement Split (who receives what percentage of the assets) is probably the most contentious issue between couples who have separated. Vincent Tan from <a href="https://clairskeeley.com.au/">Clairs Keeley Lawyers</a> says "the belief that it's always a 50/50 split of the assets, is a myth. There is a lot more to consider than just who provided the greater financial income."&nbsp;&nbsp;

Vincent Tan: The Separation Settlement Split

"Picking up a pen (even for ten minutes) can change how a woman sees herself" -

Amanda Viviers

You Have a Story to Tell (and It's Not Too Late). Women in their 40s and 50s often feel invisible, or like the interesting chapters of their life are behind them. Amanda's signature message turns that on its head. 

<blockquote>
"Picking up a pen (even for ten minutes) can change how a woman sees herself" -
<a href="https://amandaviviers.com/">Amanda Viviers</a>
</blockquote>
You Have a Story to Tell (and It's Not Too Late). Women in their 40s and 50s often feel invisible, or like the interesting chapters of their life are behind them. Amanda's signature message turns that on its head.&nbsp;

Amanda Viviers: The Story Continues in "The Power of the Pen" P2

9:00 am - Mornings with Doug

Van Morrison - Bright Side Of The Road

Jervis Campbell - Magnolia

Amy Shark - I Said Hi

Granny Flats WA

RAC Life Insurance

Soh Good Plumbing

Equitas Lawyers

PHT Appeal 26

Good Weather Forecast - Lows2highs

Sonshine - Keeping you moving - Traffic Update

Toploader - Dancing In The Moonlight

Sigala Feat. James Arthur - Lasting Lover

Seasons Funerals

Eddy Master Painter

ARB Rockingham

Lux Traffic

Paul Morrison - Come What May

Provence Brothers

Transform Cambodia

Del Amitri - Roll To Me

Rob Thomas - This Is How A Heart Breaks

Patrick Mayberry - Thank The Lord

Lighthouse Family - High

West Coast Skin Clinic

Morling College

Kolbe Systems

Forrest Frank - Good Day

Traveling Wilburys - End Of The Line

First National Real Estate Genesis

Rehoboth Christian College

Redmond Pest Management

Switchfoot - Meant To Live

Haven & Kaitlin Aragon - I Run

Leeuwin Wealth

Kalamunda Christian School

Beautiful Plumbing

Read Street Medical Centre

Marshmello Ft. Chvrches - Here With Me

Jordan Feliz - Can't Lose

Carly Rae Jepson - Call Me Maybe

Shania Twain - That Don't Impress Me Much

Strings And Heart - Eyes On Him

Shape Disability

Convoy of Hope

Principal Renovations

Jonas Brothers - Sucker

Colton Dixon - My Light

Phil Collins - Don't Lose My Number

Christian Connection

Heavenly Scent Flowers & Cafe

Olivia Dean - So Easy (to Fall In Love)

Advanced Patios

Mancini Pasta

Birds Of Tokyo - The Greatest Mistakes

Mornings with Doug - 24 June 2026

Physio Mel: Dealing with Joint Pain Through Winter

Mornings with Doug: Highlights

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