Naturopath Mel from Natmed in East Fremantle shares her top tips to help your teen through those tough years of going from girl to womanhood. Some of the nutrients and foods that can help of course and how things take a bit of time to regulate - but also what could be some of the red flags you’d look for.

<p>Naturopath Mel from <a href="https://natmed.com.au/">Natmed</a> in East Fremantle shares her top tips to help your teen through those tough years of going from girl to womanhood. Some of the nutrients and foods that can help of course and how things take a bit of time to regulate - but also what could be some of the red flags you&rsquo;d look for.</p>

Forget the mid-morning madness, grab a cuppa and join the conversation. Mornings with Doug, 9am to noon on Sonshine - great conversations, real voices, and music that matters.

<p>Forget the mid-morning madness, grab a cuppa and join the conversation. Mornings with Doug, 9am to noon on Sonshine - great conversations, real voices, and music that matters.</p>