9:00 am - Mornings with Doug

MIKE OLDFIELD / MAGGIE REILLY - MOONLIGHT SHAD

BLESSING OFFOR - ROLLIN

WILSON PHILLIPS - HOLD ON

1927 - IF I COULD

GOOD WEATHER FORECAST - LOWS2HIGHS

FAITH NO MORE - I'M EASY

TONES & I - CLOUDY DAY

PINK & WILLOW SAGE HART - COVER ME IN SUNSHINE

FLORENCE AND THE MACHINE - DOG DAYS ARE OVER

FORREST FRANK - YOUR WAY'S BETTER

THE VERVE - BITTER SWEET SYMPHONY

RILEY CLEMMONS - HEADSPACE

BRUCE SPRINGSTEEN - HUNGRY HEART

TAYA - FOR ALL MY LIFE

GUY SEBASTIAN - GET IT DONE

STARS GO DIM - HOLY

CAMILA CABELLO - HAVANA

DANNY GOKEY - STAND IN FAITH

KATRINA & THE WAVES - WALKING ON SUNSHINE

FATBOY SLIM - THE ROCKAFELLER SKANK

OLIVIA DEAN - MAN I NEED

POST MALONE - CIRCLES

COBY JAMES & EVVIE MCKINNEY - SHACKLES (PRAISE

DESTINY'S CHILD - SURVIVOR

Forget the mid-morning madness, grab a cuppa and join the conversation. Mornings with Doug, 9am to noon on Sonshine - great conversations, real voices, and music that matters.

Forget the mid-morning madness, grab a cuppa and join the conversation. Mornings with Doug, 9am to noon on Sonshine - great conversations, real voices, and music that matters.

Mornings with Doug

Mornings with Doug - 11 March 2026

Melinda Phillips, Creator of the Wonderfully Made World says, "planning and transitions are often a hidden struggle for children with ADHD. This conversation aims to reframe “challenging behaviour” as brain load and nervous-system overwhelm, and offers simple, practical supports that help children move through change with confidence, patience, and grace.

Check out Melinda's new book Mira & the Art of Planning along with the rest of her Forest Friends books on her website

Melinda Phillips, Creator of the <a href="https://wonderfullymadeworld.com/about-us/">Wonderfully Made World</a> says, "planning and transitions are often a hidden struggle for children with ADHD. This conversation aims to reframe &ldquo;challenging behaviour&rdquo; as brain load and nervous-system overwhelm, and offers simple, practical supports that help children move through change with confidence, patience, and grace.
Check out Melinda's new book Mira &amp; the Art of Planning along with the rest of her Forest Friends books on her <a href="https://wonderfullymadeworld.com/shop/">website</a>

Melinda Phillips: Planning and Transitions for kids with ADHD

A Sneak Peak into the Easter Edition of Challenge: The Good Newspaper.

A Sneak Peak into the Easter Edition of <a href="https://au.challenge.news/">Challenge: The Good Newspaper</a>.

Harriet Coombe: The News Stories That Make You Feel Good  

Natalie Nicholls from PLECS learning explains what strategies parents can put in place to assist in releasing that required amount of dopamine to help their ADHD kids complete and achieve their tasks.

Natalie Nicholls from <a href="https://plecslearning.com.au/">PLECS learning</a> explains what strategies parents can put in place to assist in releasing that required amount of dopamine to help their ADHD kids complete and achieve their tasks.

Mornings with Doug - 11 March 2026

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