Forget the sugary Sports Drinks there’s a performance drink that many competitors are downing that often attracts little attention. As Dietician and CEO of Foodwatch explains, "It doesn’t come in a bright colourful bottle, it doesn’t boast electrolytes on the label, but chances are it’s sitting in your very own fridge"...

<p>Forget the sugary Sports Drinks there&rsquo;s a performance drink that many competitors are downing that often attracts little attention. As Dietician and CEO of Foodwatch explains, "It doesn&rsquo;t come in a bright colourful bottle, it doesn&rsquo;t boast electrolytes on the label, but chances are it&rsquo;s sitting in your very own fridge"...</p>

Forget the mid-morning madness, grab a cuppa and join the conversation. Mornings with Doug, 9am to noon on Sonshine - great conversations, real voices, and music that matters.

<p>Forget the mid-morning madness, grab a cuppa and join the conversation. Mornings with Doug, 9am to noon on Sonshine - great conversations, real voices, and music that matters.</p>