The supplements aisle is enormous these days, from vitamins and minerals, to protein powders, green powders, pre-workouts and the list goes on. Dietician and Nutritionist Haleigh Gray shares her top tips on working out which ones are safe, what's been checked and what's actually worth taking.

Mornings with Doug - 7 October 2026
3:00:34

Mornings with Doug - 6 October 2026
3:00:34

Mornings with Doug - 5 October 2026
3:00:34