Rest is a gift, and should not be another item on the to-do list! Author, Speaker and Story Coach Amanda Viviers says there is a lot of talk about burnout; what is needed to reset, and what are the signs of burnout. 

Rest is a gift, and should not be another item on the to-do list! Author, Speaker and Story Coach <a href="https://amandaviviers.com/">Amanda Viviers</a> says there is a lot of talk about burnout; what is needed to reset, and what are the signs of burnout.&nbsp;

Forget the mid-morning madness, grab a cuppa and join the conversation. Mornings with Doug, 9am to noon on Sonshine - great conversations, real voices, and music that matters.

Forget the mid-morning madness, grab a cuppa and join the conversation. Mornings with Doug, 9am to noon on Sonshine - great conversations, real voices, and music that matters.

Mornings with Doug: Highlights

Mornings with Doug

Amanda Viviers: Preventing Burnout - Small Rhythms of Rest for Real Life

Now in its 13th year, Australia’s beloved ‘Community Sports Dad of the Year’ Award is back, celebrating local dads across the country who work tirelessly behind the scenes to support their local sporting teams.

Free to enter, nominations are now open via sportsdads.com.au until Thursday, 27 August - simply submit 100 words on why a dad deserves to be recognised. 

The winner will be announced ahead of Father’s Day (Sunday, 6 September), and will receive a $5,000 Rebel gift card for sporting equipment / uniforms for their local sporting team, plus a Philips Reverse Osmosis Water Station (valued at $1,299 RRP).

Now in its 13th year, Australia&rsquo;s beloved &lsquo;Community Sports Dad of the Year&rsquo; Award is back, celebrating local dads across the country who work tirelessly behind the scenes to support their local sporting teams.
Free to enter, nominations are now open via <a href="https://aus01.safelinks.protection.outlook.com/?url=http%3A%2F%2Fsportsdads.com.au%2F&amp;data=05%7C02%7Cbec.harris%40sonshine.com.au%7C30f48a5a23be49e684d908defcd4a934%7Cc1fe39fa9ccf464cac7f0bacb4c4ce10%7C0%7C0%7C639226187487357224%7CUnknown%7CTWFpbGZsb3d8eyJFbXB0eU1hcGkiOnRydWUsIlYiOiIwLjAuMDAwMCIsIlAiOiJXaW4zMiIsIkFOIjoiTWFpbCIsIldUIjoyfQ%3D%3D%7C0%7C%7C%7C&amp;sdata=8e6slssUR%2FcEZfjcFV%2Fs2K5CB4zcRUB5Bm5V3T2QUFs%3D&amp;reserved=0" data-auth="NotApplicable" data-linkindex="0">sportsdads.com.au</a> until Thursday, 27 August - simply submit 100 words on why a dad deserves to be recognised.&nbsp;
The winner will be announced ahead of Father&rsquo;s Day (Sunday, 6 September), and will receive a $5,000 Rebel gift card for sporting equipment / uniforms for their local sporting team, plus a Philips Reverse Osmosis Water Station (valued at $1,299 RRP).

Paul Masluk: Who Will Be Aussie Sport's Dad of the Year for 2026? 

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Mornings with Doug - 18 August 2026

David Graieg works in the Apologetics space, is a lecturer at several Universities and is the founder of Why Christianity. 

David Graieg works in the Apologetics space, is a lecturer at several Universities and is the founder of Why Christianity.&nbsp;

David Graieg: Why I Believe - Ethics 

Amanda Viviers: Preventing Burnout - Small Rhythms of Rest for Real Life

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