Are your kids struggling to get back into a healthy sleep routine after the Summer holiday break? Sleep Expert and founder of Sleep Spot Amanda Slinger, shares her top tips to get your kids back into a good routine and calmer mornings for you!

<p>Are your kids struggling to get back into a healthy sleep routine after the Summer holiday break? Sleep Expert and founder of <a href="https://sleepspot.com.au/">Sleep Spot</a> Amanda Slinger, shares her top tips to get your kids back into a good routine and calmer mornings for you!</p>

Forget the mid-morning madness, grab a cuppa and join the conversation. Mornings with Doug, 9am to noon on Sonshine - great conversations, real voices, and music that matters.

<p>Forget the mid-morning madness, grab a cuppa and join the conversation. Mornings with Doug, 9am to noon on Sonshine - great conversations, real voices, and music that matters.</p>