Sleep is one of the most powerful performance enhancers for every day life yet it remains one of the most neglected. Join CEO of Richmind WA Adrian Munro, as he dives into the wonderful world of sleep and the integral part it plays in our Physiological and Psychological health.

Sleep is one of the most powerful performance enhancers for every day life yet it remains one of the most neglected. Join CEO of <a href="https://www.rw.org.au/">Richmind WA</a> Adrian Munro, as he dives into the wonderful world of sleep and the integral part it plays in our Physiological and Psychological health.

Forget the mid-morning madness, grab a cuppa and join the conversation. Mornings with Doug, 9am to noon on Sonshine - great conversations, real voices, and music that matters.

Forget the mid-morning madness, grab a cuppa and join the conversation. Mornings with Doug, 9am to noon on Sonshine - great conversations, real voices, and music that matters.

Mornings with Doug: Highlights

Mornings with Doug

Adrian Munro: Benefits of Sleep...The Physiological and Psychological

Now in its 13th year, Australia’s beloved ‘Community Sports Dad of the Year’ Award is back, celebrating local dads across the country who work tirelessly behind the scenes to support their local sporting teams.

Free to enter, nominations are now open via sportsdads.com.au until Thursday, 27 August - simply submit 100 words on why a dad deserves to be recognised. 

The winner will be announced ahead of Father’s Day (Sunday, 6 September), and will receive a $5,000 Rebel gift card for sporting equipment / uniforms for their local sporting team, plus a Philips Reverse Osmosis Water Station (valued at $1,299 RRP).

Now in its 13th year, Australia&rsquo;s beloved &lsquo;Community Sports Dad of the Year&rsquo; Award is back, celebrating local dads across the country who work tirelessly behind the scenes to support their local sporting teams.
Free to enter, nominations are now open via <a href="https://aus01.safelinks.protection.outlook.com/?url=http%3A%2F%2Fsportsdads.com.au%2F&amp;data=05%7C02%7Cbec.harris%40sonshine.com.au%7C30f48a5a23be49e684d908defcd4a934%7Cc1fe39fa9ccf464cac7f0bacb4c4ce10%7C0%7C0%7C639226187487357224%7CUnknown%7CTWFpbGZsb3d8eyJFbXB0eU1hcGkiOnRydWUsIlYiOiIwLjAuMDAwMCIsIlAiOiJXaW4zMiIsIkFOIjoiTWFpbCIsIldUIjoyfQ%3D%3D%7C0%7C%7C%7C&amp;sdata=8e6slssUR%2FcEZfjcFV%2Fs2K5CB4zcRUB5Bm5V3T2QUFs%3D&amp;reserved=0" data-auth="NotApplicable" data-linkindex="0">sportsdads.com.au</a> until Thursday, 27 August - simply submit 100 words on why a dad deserves to be recognised.&nbsp;
The winner will be announced ahead of Father&rsquo;s Day (Sunday, 6 September), and will receive a $5,000 Rebel gift card for sporting equipment / uniforms for their local sporting team, plus a Philips Reverse Osmosis Water Station (valued at $1,299 RRP).

Paul Masluk: Who Will Be Aussie Sport's Dad of the Year for 2026? 

9:00 am - Mornings with Doug

The Killers - Spaceman

Jamie Macdonald - Left It In The River

Healan Centre

Regent College

Pinelli Plumbing

Promotions - Family Partners Aug 2026

Britney Spears - (you Drive Me) Crazy

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Sonshine - Keeping you moving - Traffic Update

John Parr - St. Elmo's Fire (man In Motion)

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Olivia Dean - So Easy (to Fall In Love)

Del Amitri - Roll To Me

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Emmanuel Christian Community School

The Afters - Say Goodbye (say Hello)

U2 - Mysterious Ways

Claire Leslie - 24/7

Alita Constructions

Otto's Butchery

Xceed Real Estate

Promotions - Sales & Marketing Coordintator

Ellie Goulding - Burn

Stephen Stanely - No Hopeless Soul

Amy Shark - Sway My Way

Beautiful Plumbing

Providence Christian College

Light Disability

Relient K - Must Have Done Something Right

HHG Legal

ARB Rockingham

Zahriya Zachary - Stay

Jack Johnson - Good People

Toploader - Dancing In The Moonlight

Mat Kearney - Save Me

Sia - Elastic Heart

Shape Disability

CMAA

Convoy of Hope

Josiah Queen - Demons

Pnau - Go Bang

Vance Joy - Riptide

Jeremy Camp - These Days

Cyndi Lauper - Girls Just Want To Have Fun

MercyCare

Governor's Prayer Breakfast

Alex Warren - Ordinary

Get Equipped Fire and First Aid

Eddy Master Painter

CSA - Business Foundations

Hoodoo Gurus - Like Wow - Wipeout

Matchbox Twenty [+] Rob Thomas - Unwell

Mornings with Doug - 18 August 2026

David Graieg works in the Apologetics space, is a lecturer at several Universities and is the founder of Why Christianity. 

David Graieg works in the Apologetics space, is a lecturer at several Universities and is the founder of Why Christianity.&nbsp;

David Graieg: Why I Believe - Ethics 

Adrian Munro: Benefits of Sleep...The Physiological and Psychological

Mornings with Doug: Highlights

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