Dr. Charles Stone says, 'Yes it is!' In his book Stress Less (Moody Publishers), Dr. Stone outlines nine habits and attitudes that,  when guided by the Holy Spirit, can enhance your resilience to stress and help you experience the joy that Jesus promises. These foundational sources are based on biblical truth, brain science, and best practices. More info is available at CharlesStone.Com. 

Dr. Charles Stone says, 'Yes it is!' In his book Stress Less (Moody Publishers), Dr. Stone outlines nine habits and attitudes that,&nbsp; when guided by the Holy Spirit, can enhance your resilience to stress and help you experience the joy that Jesus promises. These foundational sources are based on biblical truth, brain science, and best practices. More info is available at <a href="https://charlesstone.com/">CharlesStone.Com</a>.&nbsp;

Mornings with Tom and Tabi helps start your day with spiritual encouragement, fresh conversation on current topics, and Christ-centered music. Join Tom McElligott and Tabi Upton for traffic updates, weather, community events, interviews, and features, as well as opportunities to join the conversation! 

Mornings with Tom and Tabi helps start your day with spiritual encouragement, fresh conversation on current topics, and Christ-centered music. Join Tom McElligott and Tabi Upton for traffic updates, weather, community events, interviews, and features, as well as opportunities to join the conversation!&nbsp;

Mornings with Tom and Tabi Podcast

Mornings with Tom and Tabi

Is It Possible to Stress Less?

https://api.omny.fm/orgs/a8cdbf10-d816-4c77-9e79-aa1c012547e1/clips/eac93c0e-91d3-4433-afda-b2b500ff2066/transcript

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