Wake up with Mornings Rock with Jay and Sharon weekdays from 5:30am - 10am. It’s a Montreal show filled with the rock you need to get going, laughs that will put a smile on your face, and stories you’re going to want to tell your friends. 

Wake up with Mornings Rock with Jay and Sharon weekdays from 5:30am - 10am. It’s a Montreal show filled with the rock you need to get going, laughs that will put a smile on your face, and stories you’re going to want to tell your friends.

Mornings Rock

The best moments from CHOM 97 7's broadcast day.

The best moments from CHOM 97 7's broadcast day.

The Best of CHOM 97 7

Mornings Rock is where Montreal comes for snackable local Montreal content and music news. Jay and Sharon each put their own personal touch on the topics that matter to Montreal.

Mornings Rock is where Montreal comes for snackable local Montreal content and music news. Jay and Sharon each put their own personal touch on the topics that matter to Montreal.

Throwback Thursday - back to your favourite store in the mall!

Throwin' It Back To Your Fave Store in The Mall!!

and more Fun Facts to get into Mayyy. =) 

and more Fun Facts to get into Mayyy. =)&nbsp;

The Homemade Roots of Mountain Dew and The Other Roots In Your Sexy Armpits. 

TBT - Why Jay & Sharon Both Had Guys On Their Walls... 

These words sound gross, whether they mean it or not. 

Throwin' It Back To Your Fave Store in The Mall!!

In 2 playlist(s)

Mornings Rock

Social links

Follow podcast

Recent clips