Wake up with Mornings Rock with Jay and Sharon weekdays from 5:30am - 10am. It’s a Montreal show filled with the rock you need to get going, laughs that will put a smile on your face, and stories you’re going to want to tell your friends. 

Wake up with Mornings Rock with Jay and Sharon weekdays from 5:30am - 10am. It’s a Montreal show filled with the rock you need to get going, laughs that will put a smile on your face, and stories you’re going to want to tell your friends.

Mornings Rock

The best moments from CHOM 97 7's broadcast day.

The best moments from CHOM 97 7's broadcast day.

The Best of CHOM 97 7

Mornings Rock is where Montreal comes for snackable local Montreal content and music news. Jay and Sharon each put their own personal touch on the topics that matter to Montreal.

Mornings Rock is where Montreal comes for snackable local Montreal content and music news. Jay and Sharon each put their own personal touch on the topics that matter to Montreal.

What brands are you irrationally loyal to? 

Are You Brand Loyal and Why Is It with Ketchup?

Fun Facts to rock your long weekend!! =D 

Fun Facts to rock your long weekend!! =D&nbsp;

Fun Facts to rock your long weekend with Sperm Whales, Yodeling Dogs and What You and 600,000 Others Do At The Same Time!

Sperm Whales, Yodeling Dogs and What You and 600,000 Others Do At The Same Time!

What's changed? Throwback Thursday!! \m/ 

What's changed? Throwback Thursday!! \m/&nbsp;

Throwback Thursday - you at a concert then vs you at a concert now... what's changed? 

You At A Concert Then VS You At A Concert Now... 

Normal or Nope to expect more from shoppers AND at least one solution! 

Normal or Nope to expect more from shoppers AND at least one solution!&nbsp;

Are You Brand Loyal and Why Is It with Ketchup?

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Mornings Rock

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