“Sakaali Sakaali Getli Ka?” is Malishka’s summer campaign encouraging listeners to carry an extra water bottle every day and help people who spend long hours outdoors in the heat  delivery partners, traffic police, workers, postmen and anyone in need of water during Mumbai’s intense summer. 

As part of the campaign, Malishka connected with mental health expert Parveen Sheikh to understand how dehydration impacts not just the body, but also our mental health and emotional wellbeing.

From mood swings, irritation and anxiety to tiredness, low concentration and stress, Parveen Sheikh explains how lack of hydration can directly affect the mind and emotions, especially during extreme heat and hectic daily routines.

A thoughtful and important conversation that highlights the connection between hydration and mental wellbeing  along with a simple reminder that one extra bottle of water can truly make a difference in someone’s day. 

&ldquo;Sakaali Sakaali Getli Ka?&rdquo; is Malishka&rsquo;s summer campaign encouraging listeners to carry an extra water bottle every day and help people who spend long hours outdoors in the heat&nbsp; delivery partners, traffic police, workers, postmen and anyone in need of water during Mumbai&rsquo;s intense summer.&nbsp;
As part of the campaign, Malishka connected with mental health expert Parveen Sheikh to understand how dehydration impacts not just the body, but also our mental health and emotional wellbeing.
From mood swings, irritation and anxiety to tiredness, low concentration and stress, Parveen Sheikh explains how lack of hydration can directly affect the mind and emotions, especially during extreme heat and hectic daily routines.
A thoughtful and important conversation that highlights the connection between hydration and mental wellbeing&nbsp; along with a simple reminder that one extra bottle of water can truly make a difference in someone&rsquo;s day.&nbsp;

Morning No. 1 Malishka

A jock that has been on air for more than 10 years. She is by far the most liked and most feared jock in the country. Over the last 10 years, Malishka has become one with Mumbai revolutionizing its Mornings. If she gets you laughing with her carefree conversations, she also makes you seriously change your perspective to act on issues concerning your life and city! Malishka is the youngest Radio Jockey in India to have won more than 10 awards.

Her fluent local style and delivery has been a trademark of Mumbais lingo. She has more followers on social media than any other jock. Malishka has an attitude that is completely “Bajatey Raho”. She doesn’t spare anyone on air, whether it is the Commisioner of Police or a celebrity who has done something wrong, in her own style. She calls PMO’s office and cracks a joke but immediately in the next link she calls the BMC officer to follow up on the city’s cause that concerns the listeners.

Along with this Malishka's show is known for helping the underprivileged through her programme “Bajao for a Cause”. She’s feisty yet sensitive with an ability to connect with anybody about anything. A jock with a unique perspective, she is the darling of the masses. As she always says “Ek baar listener ko commit kar diya, toh management ki bhi nahi sunungi” All in all, Malishka is the number 1 jock of India and the reasons are clearly written above.

A jock that has been on air for more than 10 years. She is by far the most liked and most feared jock in the country. Over the last 10 years, Malishka has become one with Mumbai revolutionizing its Mornings. If she gets you laughing with her carefree conversations, she also makes you seriously change your perspective to act on issues concerning your life and city! Malishka is the youngest Radio Jockey in India to have won more than 10 awards.
Her fluent local style and delivery has been a trademark of Mumbais lingo. She has more followers on social media than any other jock. Malishka has an attitude that is completely &ldquo;Bajatey Raho&rdquo;. She doesn&rsquo;t spare anyone on air, whether it is the Commisioner of Police or a celebrity who has done something wrong, in her own style. She calls PMO&rsquo;s office and cracks a joke but immediately in the next link she calls the BMC officer to follow up on the city&rsquo;s cause that concerns the listeners.
Along with this Malishka's show is known for helping the underprivileged through her programme &ldquo;Bajao for a Cause&rdquo;. She&rsquo;s feisty yet sensitive with an ability to connect with anybody about anything. A jock with a unique perspective, she is the darling of the masses. As she always says &ldquo;Ek baar listener ko commit kar diya, toh management ki bhi nahi sunungi&rdquo; All in all, Malishka is the number 1 jock of India and the reasons are clearly written above.