Malishka in conversation with Fitness coach @mr.yashpatel @askknatural,
Speaking about all the myths that matter. Malishka's been training and getting consultations on nutrition for a few months,

Now time to Answer for all those who have questions regarding  how much water to drink to stay hydrated, well unfortunately the answer is not as complex as we all expect or desire it to be, because GOD always made the complexity of Nature easy for humans that’s the beauty of Biology.

Simplifying the complexity of living.

#saturdayworkout #askknatural #askknaturalnutrition #trainedbyaskknatural #45days #malishka #redfm #dieteatclean #eatright #fatlosstips #ketogenicfood #mumbaifitness