It’s a full-time gig, loving yourself. Today’s pep talk is focused on those of us who have trouble feeling “refreshed” after self-care and giving ourselves permission to admit that positivity and self-care are hard work – but worth it.

 

 

Subscribe to the podcast for daily reminders that YOU’VE GOT THIS in the form of five minute pep talks from me and some of my sassy business besties who are ready to pump your headphones with inspiration and maybe a bit of tough love.

It&rsquo;s a full-time gig, loving yourself. Today&rsquo;s pep talk is focused on those of us who have trouble feeling &ldquo;refreshed&rdquo; after self-care and giving ourselves permission to admit that positivity and self-care are hard work &ndash; but worth it.
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Subscribe to the podcast for daily reminders that YOU&rsquo;VE GOT THIS in the form of five minute pep talks from me and some of my sassy business besties who are ready to pump your headphones with inspiration and maybe a bit of tough love.

If you've ever laid in bed wondering how you were going to get up and do today, this podcast is for you.

I'm AJ Lund - storyteller, pep-talker, and routine-adverse entrepreneur. I know what it's like to know you have the potential to do ALL THE THINGS but always feel like you're falling short of your true potential.

Me and my co-host Mia are on a mission to fill your ear buds with inspiration, motivation, and maybe just a bit of tough love to help you acknowledge the majestic beast that you are and get into a routine that works for you. Along the way, I'll bring in my sassy, successful entrepreneurial friends to drop some encouragement and advice to get you ready to kick today right in the biscuit!

So fill up your cup, fill up your lungs, because it’s time for your Morning High Five!

If you've ever laid in bed wondering how you were going to get up and do today, this podcast is for you.
I'm AJ Lund - storyteller, pep-talker, and routine-adverse entrepreneur. I know what it's like to know you have the potential to do ALL THE THINGS but always feel like you're falling short of your true potential.
Me and my co-host Mia are on a mission to fill your ear buds with inspiration, motivation, and maybe just a bit of tough love to help you acknowledge the majestic beast that you are and get into a routine that works for you. Along the way, I'll bring in my sassy, successful entrepreneurial friends to drop some encouragement and advice to get you ready to kick today right in the biscuit!
So fill up your cup, fill up your lungs, because it&rsquo;s time for your Morning High Five!

Morning High Five

It’s a full-time gig, loving yourself. Today’s pep talk is focused on those of us who have trouble feeling “refreshed” after self-care and giving ourselves permission to admit that positivity and self-care are hard work – but worth it.

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