Jaimie Johnson returns to discuss how to deal with all the emotions we tuck away and what to do when everything spills out on the floor and we’re not quite ready to pick up the pieces.

 

Jaimie Johnson is a coach, recovering perfectionist, and crazy dog mom. As a trauma-informed grief and resilience coach, she specializes in helping people own their lives - the good, the bad, and everything in between - so they can take back control and create a life that works for them instead of against them. After her fiancé died suddenly in 2014, Jaimie was left to muddle her own way through the messy process of healing and moving forward. Since then she has committed to creating space for hard conversations and helping others along the difficult path of rediscovering themselves after losing the future they envisioned. 

 

You can connect with Jaimie here: https://www.findingaurora.com/

 

Subscribe to the podcast for daily reminders that YOU’VE GOT THIS in the form of five minute pep talks from me and some of my sassy business besties who are ready to pump your headphones with inspiration and maybe a bit of tough love.

Jaimie Johnson returns to discuss how to deal with all the emotions we tuck away and what to do when everything spills out on the floor and we&rsquo;re not quite ready to pick up the pieces.
&nbsp;
Jaimie Johnson is a coach, recovering perfectionist, and crazy dog mom. As a trauma-informed grief and resilience coach, she specializes in helping people own their lives - the good, the bad, and everything in between - so they can take back control and create a life that works for them instead of against them. After her fianc&eacute; died suddenly in 2014, Jaimie was left to muddle her own way through the messy process of healing and moving forward. Since then she has committed to creating space for hard conversations and helping others along the difficult path of rediscovering themselves after losing the future they envisioned. 
&nbsp;
You can connect with Jaimie here: <a href="https://www.findingaurora.com/">https://www.findingaurora.com/</a>
&nbsp;
Subscribe to the podcast for daily reminders that YOU&rsquo;VE GOT THIS in the form of five minute pep talks from me and some of my sassy business besties who are ready to pump your headphones with inspiration and maybe a bit of tough love.

If you've ever laid in bed wondering how you were going to get up and do today, this podcast is for you.

I'm AJ Lund - storyteller, pep-talker, and routine-adverse entrepreneur. I know what it's like to know you have the potential to do ALL THE THINGS but always feel like you're falling short of your true potential.

Me and my co-host Mia are on a mission to fill your ear buds with inspiration, motivation, and maybe just a bit of tough love to help you acknowledge the majestic beast that you are and get into a routine that works for you. Along the way, I'll bring in my sassy, successful entrepreneurial friends to drop some encouragement and advice to get you ready to kick today right in the biscuit!

So fill up your cup, fill up your lungs, because it’s time for your Morning High Five!

If you've ever laid in bed wondering how you were going to get up and do today, this podcast is for you.
I'm AJ Lund - storyteller, pep-talker, and routine-adverse entrepreneur. I know what it's like to know you have the potential to do ALL THE THINGS but always feel like you're falling short of your true potential.
Me and my co-host Mia are on a mission to fill your ear buds with inspiration, motivation, and maybe just a bit of tough love to help you acknowledge the majestic beast that you are and get into a routine that works for you. Along the way, I'll bring in my sassy, successful entrepreneurial friends to drop some encouragement and advice to get you ready to kick today right in the biscuit!
So fill up your cup, fill up your lungs, because it&rsquo;s time for your Morning High Five!

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