Dr. Tonya Loken from Lagom Wellness Clinic explains the benefits of both:

Dr. Tonya Loken from <a href="https://www.lagomwellnessclinic.com/">Lagom Wellness Clinic</a> explains the benefits of both:

Thoughts and advice from the KFGO morning crew. Join them every weekday 5 a.m. - 8 a.m. on The Mighty 790.

Thoughts and advice from the KFGO morning crew. Join them every weekday 5 a.m. - 8 a.m. on The Mighty 790.

Morning Crew

Listen weekday mornings for everything you need to know and what is happening in the Fargo-Moorhead region. Get your local news, sports and weather from KFGO’s own Doug Leier, Robbie Daniels, Don Haney, Jack Michaels and Tom Syzmanski.

Listen weekday mornings for everything you need to know and what is happening in the Fargo-Moorhead region. Get your local news, sports and weather from KFGO’s own Doug Leier, Robbie Daniels, Don Haney, Jack Michaels and Tom Syzmanski.

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